{"id":136145,"date":"2025-02-18T20:30:00","date_gmt":"2025-02-18T19:30:00","guid":{"rendered":"https:\/\/flawlesshair.com\/?p=136145"},"modified":"2025-02-17T11:46:11","modified_gmt":"2025-02-17T10:46:11","slug":"habitos-que-danan-tu-pelo-en-secreto","status":"publish","type":"post","link":"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/","title":{"rendered":"31 h\u00e1bitos que da\u00f1an tu pelo en secreto"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:100%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:100%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:100%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:100%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:100%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:100%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:100%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:100%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:100%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:100%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:100%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:100%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:100%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:100%; }img#mv-trellis-img-14{display:block;}img#mv-trellis-img-15::before{padding-top:100%; }img#mv-trellis-img-15{display:block;}img#mv-trellis-img-16::before{padding-top:100%; }img#mv-trellis-img-16{display:block;}img#mv-trellis-img-17::before{padding-top:100%; }img#mv-trellis-img-17{display:block;}img#mv-trellis-img-18::before{padding-top:100%; }img#mv-trellis-img-18{display:block;}img#mv-trellis-img-19::before{padding-top:100%; }img#mv-trellis-img-19{display:block;}img#mv-trellis-img-20::before{padding-top:100%; }img#mv-trellis-img-20{display:block;}img#mv-trellis-img-21::before{padding-top:100%; }img#mv-trellis-img-21{display:block;}img#mv-trellis-img-22::before{padding-top:100%; }img#mv-trellis-img-22{display:block;}img#mv-trellis-img-23::before{padding-top:100%; }img#mv-trellis-img-23{display:block;}img#mv-trellis-img-24::before{padding-top:100%; }img#mv-trellis-img-24{display:block;}img#mv-trellis-img-25::before{padding-top:100%; }img#mv-trellis-img-25{display:block;}img#mv-trellis-img-26::before{padding-top:100%; }img#mv-trellis-img-26{display:block;}img#mv-trellis-img-27::before{padding-top:100%; }img#mv-trellis-img-27{display:block;}img#mv-trellis-img-28::before{padding-top:100%; }img#mv-trellis-img-28{display:block;}img#mv-trellis-img-29::before{padding-top:100%; }img#mv-trellis-img-29{display:block;}img#mv-trellis-img-30::before{padding-top:100%; }img#mv-trellis-img-30{display:block;}img#mv-trellis-img-31::before{padding-top:100%; }img#mv-trellis-img-31{display:block;}<\/style>\n<p>Mantener un cabello sano es m\u00e1s complejo que lavarlo y acondicionarlo. Existen numerosos h\u00e1bitos cotidianos que pueden da\u00f1ar tu cabello en secreto, provocando rotura, sequedad y otros problemas. Aqu\u00ed tienes 31 h\u00e1bitos que quiz\u00e1 no sepas que est\u00e1n da\u00f1ando tu cabello.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Lavado excesivo del cabello<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Over-washing-hair-2.jpg\" alt=\"Lavado excesivo del cabello\"><\/noscript><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20300%20300'%3E%3Crect%20width='300'%20height='300'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"Lavado excesivo del cabello\" width=\"300\" height=\"300\" id=\"mv-trellis-img-1\" loading=\"eager\" data-src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Over-washing-hair-2.jpg\" class=\"eager-load\" data-svg=\"1\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Over-washing-hair-2.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/breezyspuffs\/reel\/C4qVqpPOjHu\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 breezyspuffs<\/a><\/figcaption><\/figure>\n\n\n\n<p>Lavarse el pelo a diario puede parecer higi\u00e9nico, pero elimina los aceites naturales esenciales. Opta por lavarlo dos o tres veces por semana. Esto ayuda a mantener la hidrataci\u00f3n, dando a tu pelo un aspecto y un tacto m\u00e1s saludables. Siempre que sea posible, elige champ\u00fas sin sulfatos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Acondicionador de saltos<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Skipping-conditioner-3.jpg\" alt=\"Acondicionador de saltos\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Skipping-conditioner-3.jpg\" alt=\"Acondicionador de saltos\" width=\"300\" height=\"300\" id=\"mv-trellis-img-2\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Skipping-conditioner-3.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/pantene\/p\/CyT0kuWspcU\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 pantene<\/a><\/figcaption><\/figure>\n\n\n\n<p>Descuidar el acondicionador provoca un cabello seco y quebradizo. Los acondicionadores ayudan a retener la humedad y protegen contra los da\u00f1os ambientales. Aplica siempre acondicionador despu\u00e9s del champ\u00fa, insistiendo en las puntas. As\u00ed el pelo se mantiene sedoso y manejable.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Cepillar el pelo mojado<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Brushing-wet-hair-2.jpg\" alt=\"Cepillar el pelo mojado\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Brushing-wet-hair-2.jpg\" alt=\"Cepillar el pelo mojado\" width=\"300\" height=\"300\" id=\"mv-trellis-img-3\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Brushing-wet-hair-2.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/lauraelizabethwoo\/reel\/C0mnQppvKvF\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 lauraelizabethwoo<\/a><\/figcaption><\/figure>\n\n\n\n<p>El pelo mojado es m\u00e1s fr\u00e1gil que el seco. Cepillarlo puede provocar roturas importantes. En su lugar, utiliza un peine de p\u00faas anchas, empezando por las puntas y subiendo hasta las ra\u00edces. Este m\u00e9todo suave minimiza los da\u00f1os.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Uso diario de herramientas calientes<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-hot-tools-daily.jpg\" alt=\"Uso diario de herramientas calientes\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-hot-tools-daily.jpg\" alt=\"Uso diario de herramientas calientes\" width=\"300\" height=\"300\" id=\"mv-trellis-img-4\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-hot-tools-daily.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/deepikapadukone\/p\/C94nG-bS6Hs\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 deepikapadukone<\/a><\/figcaption><\/figure>\n\n\n\n<p>El calor excesivo debilita la estructura del cabello y provoca sequedad y puntas abiertas. Limita el uso de herramientas calientes a ocasiones especiales y aplica siempre un spray protector del calor para proteger tu cabello de posibles da\u00f1os.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Saltarse los recortes regulares<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Skipping-regular-trims-2.jpg\" alt=\"Saltarse los recortes peri\u00f3dicos\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Skipping-regular-trims-2.jpg\" alt=\"Saltarse los recortes peri\u00f3dicos\" width=\"300\" height=\"300\" id=\"mv-trellis-img-5\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Skipping-regular-trims-2.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/fivesensessalon\/p\/DBa64PNsSeU\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 fivesensessalon<\/a><\/figcaption><\/figure>\n\n\n\n<p>Evitar los cortes de pelo provoca puntas abiertas y roturas. Los recortes regulares cada 6-8 semanas favorecen un crecimiento m\u00e1s sano del cabello. El recorte ayuda a eliminar las puntas da\u00f1adas, facilitando un aspecto fresco y sano.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. Secado brusco con toalla<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Rough-towel-drying-2.jpg\" alt=\"Secado brusco con toalla\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Rough-towel-drying-2.jpg\" alt=\"Secado brusco con toalla\" width=\"300\" height=\"300\" id=\"mv-trellis-img-6\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Rough-towel-drying-2.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/thevintagecosmetic\/reel\/CrTIaKUOtnb\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 thevintagecosmetic<\/a><\/figcaption><\/figure>\n\n\n\n<p>Frotar el pelo con una toalla crea fricci\u00f3n, lo que provoca encrespamiento y rotura. En su lugar, exprime suavemente el exceso de agua y utiliza una toalla de microfibra o una camiseta vieja para secarlo. Este m\u00e9todo reduce el da\u00f1o y mantiene la suavidad.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. Peinados ajustados<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Tight-hairstyles-2.jpg\" alt=\"Peinados ajustados\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Tight-hairstyles-2.jpg\" alt=\"Peinados ajustados\" width=\"300\" height=\"300\" id=\"mv-trellis-img-7\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Tight-hairstyles-2.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/hair.dollzz\/p\/B9fBw5XAQy-\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 hair.dollzz<\/a><\/figcaption><\/figure>\n\n\n\n<p>Los peinados tirantes tiran constantemente del cuero cabelludo, provocando tensi\u00f3n y rotura. Opta por peinados m\u00e1s sueltos para aliviar la presi\u00f3n sobre los fol\u00edculos pilosos. De este modo se reduce el riesgo de da\u00f1ar la l\u00ednea de nacimiento del cabello y su posible ca\u00edda.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8. Ignorar la salud del cuero cabelludo<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Ignoring-scalp-health.jpg\" alt=\"Ignorar la salud del cuero cabelludo\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Ignoring-scalp-health.jpg\" alt=\"Ignorar la salud del cuero cabelludo\" width=\"300\" height=\"300\" id=\"mv-trellis-img-8\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Ignoring-scalp-health.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/melsyyyyy\/reel\/DFphBpqz35H\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 melsyyyyy<\/a><\/figcaption><\/figure>\n\n\n\n<p>Un cuero cabelludo sano es esencial para el crecimiento del cabello. Ignorarlo puede provocar caspa y debilitamiento del cabello. Masajea regularmente el cuero cabelludo con aceites nutritivos para estimular la circulaci\u00f3n y mantenerlo sano.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9. Dormir con el pelo mojado<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Sleeping-with-wet-hair-2.jpg\" alt=\"Dormir con el pelo mojado\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Sleeping-with-wet-hair-2.jpg\" alt=\"Dormir con el pelo mojado\" width=\"300\" height=\"300\" id=\"mv-trellis-img-9\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Sleeping-with-wet-hair-2.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/loudfact\/p\/DFEigMovdIb\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 loudfact<\/a><\/figcaption><\/figure>\n\n\n\n<p>Irse a la cama con el pelo mojado aumenta el riesgo de enredos y roturas. S\u00e9cate bien el pelo antes de dormir y considera la posibilidad de utilizar una funda de almohada de seda. Esto reduce la fricci\u00f3n y ayuda a mantener el pelo suave durante la noche.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">10. Productos de peinado aplicados en exceso<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Over-applied-styling-products.jpg\" alt=\"Productos de peinado aplicados en exceso\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Over-applied-styling-products.jpg\" alt=\"Productos de peinado aplicados en exceso\" width=\"300\" height=\"300\" id=\"mv-trellis-img-10\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Over-applied-styling-products.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/carolinaxhaddad\/reel\/DFvFuacRsMg\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 carolinaxhaddad<\/a><\/figcaption><\/figure>\n\n\n\n<p>Utilizar demasiados productos de peluquer\u00eda provoca acumulaci\u00f3n y falta de brillo. Utiliza productos con moderaci\u00f3n y prima la calidad sobre la cantidad. Aclara regularmente tu cabello para eliminar residuos y restaurar el brillo natural.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">11. Omitir la protecci\u00f3n solar para el cabello<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Skipping-sunscreen-for-hair.jpg\" alt=\"Omitir la protecci\u00f3n solar para el cabello\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Skipping-sunscreen-for-hair.jpg\" alt=\"Omitir la protecci\u00f3n solar para el cabello\" width=\"300\" height=\"300\" id=\"mv-trellis-img-11\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Skipping-sunscreen-for-hair.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/lexi.ciara\/p\/C9LbnG5McAt\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 lexi.ciara<\/a><\/figcaption><\/figure>\n\n\n\n<p>Los rayos UV da\u00f1an el cabello, provocando sequedad y decoloraci\u00f3n. Utiliza tratamientos sin aclarado con filtros UV o ponte un sombrero para proteger el pelo del sol. Esto ayuda a mantener la vitalidad y la salud del cabello.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">12. Cepillado con el cepillo equivocado<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Brushing-with-the-wrong-brush.jpg\" alt=\"Cepillarse con el cepillo equivocado\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Brushing-with-the-wrong-brush.jpg\" alt=\"Cepillarse con el cepillo equivocado\" width=\"300\" height=\"300\" id=\"mv-trellis-img-12\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Brushing-with-the-wrong-brush.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/healthline\/p\/CpgKfxQSVHa\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 healthline<\/a><\/figcaption><\/figure>\n\n\n\n<p>Un cepillo inadecuado puede da\u00f1ar el cabello y el cuero cabelludo. Elige un cepillo que se adapte a tu tipo de pelo. Los cepillos de cerdas de jabal\u00ed son ideales para distribuir los aceites naturales, mientras que los peines de p\u00faas anchas minimizan las roturas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">13. Ignorar la hidrataci\u00f3n<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Ignoring-hydration.jpg\" alt=\"Ignorar la hidrataci\u00f3n\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Ignoring-hydration.jpg\" alt=\"Ignorar la hidrataci\u00f3n\" width=\"300\" height=\"300\" id=\"mv-trellis-img-13\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Ignoring-hydration.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/colourbyaud\/p\/C9U94NkxRTO\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 colourbyaud<\/a><\/figcaption><\/figure>\n\n\n\n<p>La deshidrataci\u00f3n afecta a la salud del cabello, volvi\u00e9ndolo seco y quebradizo. Bebe mucha agua a diario para mantener el cabello hidratado. Un cuerpo bien hidratado se refleja en un cabello brillante y sano.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">14. Usar lazos fuertes para el pelo<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-harsh-hair-ties.jpg\" alt=\"Usar lazos fuertes para el pelo\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-harsh-hair-ties.jpg\" alt=\"Usar lazos fuertes para el pelo\" width=\"300\" height=\"300\" id=\"mv-trellis-img-14\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-harsh-hair-ties.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/bows_._scrunchies\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 bows_._scrunchies<\/a><\/figcaption><\/figure>\n\n\n\n<p>Las gomas de pelo duras provocan roturas y arrugas. Opta por gomas de tela o gomas de pelo en espiral para minimizar los da\u00f1os. Estas opciones m\u00e1s suaves reducen la tensi\u00f3n sobre el pelo y lo mantienen sano.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">15. Demasiado tratamiento qu\u00edmico<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Too-much-chemical-treatment.jpg\" alt=\"Demasiado tratamiento qu\u00edmico\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Too-much-chemical-treatment.jpg\" alt=\"Demasiado tratamiento qu\u00edmico\" width=\"300\" height=\"300\" id=\"mv-trellis-img-15\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Too-much-chemical-treatment.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/fitahairstylist\/p\/C5v9J6QITVs\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 fitahairstylist<\/a><\/figcaption><\/figure>\n\n\n\n<p>Las coloraciones o permanentes frecuentes debilitan la estructura capilar. Espacia los tratamientos y utiliza mascarillas reparadoras para mantener la salud del cabello. De este modo se minimizan los da\u00f1os y se mantiene la vitalidad del cabello.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">16. No utilizar protector t\u00e9rmico<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Not-using-heat-protectant.jpg\" alt=\"No usar protector t\u00e9rmico\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Not-using-heat-protectant.jpg\" alt=\"No usar protector t\u00e9rmico\" width=\"300\" height=\"300\" id=\"mv-trellis-img-16\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Not-using-heat-protectant.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/kristina.manners\/reel\/C40pRuTOcm-\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 kristina.manners<\/a><\/figcaption><\/figure>\n\n\n\n<p>Omitir el protector t\u00e9rmico durante el peinado expone el cabello a da\u00f1os. Aplica siempre un spray protector del calor antes de utilizar herramientas calientes. Sirve de barrera y reduce los posibles da\u00f1os causados por el calor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">17. T\u00e9cnica de lavado incorrecta<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Incorrect-shampooing-technique.jpg\" alt=\"T\u00e9cnica de lavado incorrecta\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Incorrect-shampooing-technique.jpg\" alt=\"T\u00e9cnica de lavado incorrecta\" width=\"300\" height=\"300\" id=\"mv-trellis-img-17\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Incorrect-shampooing-technique.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/truhair\/p\/C-Vvaqty514\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 truhair<\/a><\/figcaption><\/figure>\n\n\n\n<p>Concentrar el champ\u00fa en las puntas del cabello las reseca. Conc\u00e9ntrate en limpiar el cuero cabelludo, dejando que la espuma corra por todo el cabello. Este m\u00e9todo conserva la humedad, manteniendo el cabello m\u00e1s sano en general.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">18. Cepillado excesivo<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Excessive-brushing-1.jpg\" alt=\"Cepillado excesivo\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Excessive-brushing-1.jpg\" alt=\"Cepillado excesivo\" width=\"300\" height=\"300\" id=\"mv-trellis-img-18\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Excessive-brushing-1.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/thewetbrush\/p\/CzUbFLFJXwp\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 thewetbrush<\/a><\/figcaption><\/figure>\n\n\n\n<p>Un cepillado excesivo sobrecarga el cabello y provoca su rotura. Cep\u00edllalo s\u00f3lo cuando sea necesario y opta por un peine de p\u00faas anchas. Esto minimiza los da\u00f1os y ayuda a conservar la fuerza natural del cabello.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">19. Ignorar las puntas abiertas<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Ignoring-split-ends-2.jpg\" alt=\"Ignorar las puntas abiertas\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Ignoring-split-ends-2.jpg\" alt=\"Ignorar las puntas abiertas\" width=\"300\" height=\"300\" id=\"mv-trellis-img-19\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Ignoring-split-ends-2.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/salonqma\/p\/Ce8xj-mr-Hu\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 salonqma<\/a><\/figcaption><\/figure>\n\n\n\n<p>Si no se tratan, las puntas abiertas provocan m\u00e1s roturas. Rec\u00f3rtate el pelo con regularidad para eliminar las puntas abiertas y favorecer un crecimiento m\u00e1s sano. De este modo, el pelo luce limpio y cuidado.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">20. Utilizar la funda de almohada equivocada<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-the-wrong-pillowcase.jpg\" alt=\"Utilizar la funda de almohada equivocada\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-the-wrong-pillowcase.jpg\" alt=\"Utilizar la funda de almohada equivocada\" width=\"300\" height=\"300\" id=\"mv-trellis-img-20\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-the-wrong-pillowcase.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/ffinery\/p\/DE5psSnTi9c\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 ffinery<\/a><\/figcaption><\/figure>\n\n\n\n<p>Las fundas de almohada de algod\u00f3n causan fricci\u00f3n, lo que provoca enredos y encrespamiento. Utiliza fundas de seda para reducir la fricci\u00f3n y suavizar el cabello. Este sencillo cambio puede mejorar significativamente la salud del cabello.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">21. Trenzas apretadas durante la noche<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Tight-braids-overnight.jpg\" alt=\"Trenzas apretadas durante la noche\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Tight-braids-overnight.jpg\" alt=\"Trenzas apretadas durante la noche\" width=\"300\" height=\"300\" id=\"mv-trellis-img-21\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Tight-braids-overnight.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/braided_bys\/p\/DDttIgXzK0w\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 braided_bys<\/a><\/figcaption><\/figure>\n\n\n\n<p>Dormir con trenzas apretadas estresa el cuero cabelludo y el cabello. Opta por trenzas sueltas o peinados protectores. As\u00ed aliviar\u00e1s la tensi\u00f3n y evitar\u00e1s da\u00f1os, manteniendo tu pelo m\u00e1s sano.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">22. Desenredado brusco<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Rough-detangling.jpg\" alt=\"Desenredado brusco\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Rough-detangling.jpg\" alt=\"Desenredado brusco\" width=\"300\" height=\"300\" id=\"mv-trellis-img-22\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Rough-detangling.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/trulee\/reel\/DA_V-AvJAe0\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 trulee<\/a><\/figcaption><\/figure>\n\n\n\n<p>El desenredado brusco tira del pelo y lo rompe. Utiliza un spray desenredante y un peine de p\u00faas anchas, empezando por las puntas. Este m\u00e9todo suave minimiza la rotura y mantiene el pelo sano.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">23. Utilizar cepillos sucios<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-dirty-brushes-1.jpg\" alt=\"Utilizar cepillos sucios\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-dirty-brushes-1.jpg\" alt=\"Utilizar cepillos sucios\" width=\"300\" height=\"300\" id=\"mv-trellis-img-23\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-dirty-brushes-1.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/vhairdsgn\/p\/DBP3ll4RFcU\/?next=%2Fpondsidehk%2Ffeed%2F&amp;locale=%E8%B6%B3%E7%90%83%E6%8A%95%E6%B3%A8%E7%B3%BB%E7%BB%9F(%E5%BE%AE%E4%BF%A1mos058)0v5v\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 vhairdsgn<\/a><\/figcaption><\/figure>\n\n\n\n<p>Los cepillos sucios esparcen suciedad y grasa, afectando a la frescura del cabello. Limpia los cepillos con regularidad para mantener el cabello y el cuero cabelludo sanos. Este sencillo h\u00e1bito ayuda a mantener el cabello fresco y lleno de vida.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">24. Utilizar agua muy caliente<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-very-hot-water.jpg\" alt=\"Utilizar agua muy caliente\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-very-hot-water.jpg\" alt=\"Utilizar agua muy caliente\" width=\"300\" height=\"300\" id=\"mv-trellis-img-24\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-very-hot-water.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/traya.health\/p\/CqU7EN8S0bs\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 traya.health<\/a><\/figcaption><\/figure>\n\n\n\n<p>El agua caliente elimina la grasa natural del cabello, provocando sequedad. Acl\u00e1ralo con agua tibia para retener la humedad. As\u00ed el pelo se mantiene suave y sano.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">25. Ignorar la caspa<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Ignoring-dandruff.jpg\" alt=\"Ignorar la caspa\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Ignoring-dandruff.jpg\" alt=\"Ignorar la caspa\" width=\"300\" height=\"300\" id=\"mv-trellis-img-25\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Ignoring-dandruff.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/barberstyledirectory\/reel\/C3QLgBur-im\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 barberstyledirectory<\/a><\/figcaption><\/figure>\n\n\n\n<p>La caspa afecta a la salud del cuero cabelludo, lo que provoca problemas capilares. Utiliza champ\u00fas anticaspa y mant\u00e9n limpio el cuero cabelludo. Esto reduce la caspa y favorece el crecimiento sano del cabello.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">26. Uso de peines de pl\u00e1stico<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-plastic-combs.jpg\" alt=\"Utilizar peines de pl\u00e1stico\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-plastic-combs.jpg\" alt=\"Utilizar peines de pl\u00e1stico\" width=\"300\" height=\"300\" id=\"mv-trellis-img-26\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-plastic-combs.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/wings_echo\/p\/DC5i2dOSXYt\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 wings_echo<\/a><\/figcaption><\/figure>\n\n\n\n<p>Los peines de pl\u00e1stico provocan electricidad est\u00e1tica que puede romper el pelo. Utiliza peines de madera para un peinado m\u00e1s suave y sin electricidad est\u00e1tica. Esto evita que el pelo se da\u00f1e y lo mantiene manejable.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">27. 27. No proteger el cabello por la noche<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Not-protecting-hair-at-night.jpg\" alt=\"No proteger el cabello por la noche\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Not-protecting-hair-at-night.jpg\" alt=\"No proteger el cabello por la noche\" width=\"300\" height=\"300\" id=\"mv-trellis-img-27\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Not-protecting-hair-at-night.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/crownandluxe\/p\/C5WS90Ou8ll\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 crownandluxe<\/a><\/figcaption><\/figure>\n\n\n\n<p>Dejar el pelo suelto por la noche provoca enredos y roturas. Utiliza un pa\u00f1uelo de seda o una redecilla para protegerlo. As\u00ed preservar\u00e1s la salud del cabello y reducir\u00e1s el encrespamiento matutino.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">28. Descuidar el cuidado de las canas<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Neglecting-grey-hair-care.jpg\" alt=\"Descuidar el cuidado de las canas\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Neglecting-grey-hair-care.jpg\" alt=\"Descuidar el cuidado de las canas\" width=\"300\" height=\"300\" id=\"mv-trellis-img-28\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Neglecting-grey-hair-care.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/sarahgrayandtall\/p\/C2se3Pnx6zL\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 sarahgrayandtall<\/a><\/figcaption><\/figure>\n\n\n\n<p>El cabello gris necesita cuidados especiales para mantener su brillo y fuerza. Utiliza productos dise\u00f1ados para las canas para mantener su vitalidad. Esta rutina ayuda a mantener unas canas bonitas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">29. Decoloraci\u00f3n frecuente del cabello<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Frequent-hair-bleaching.jpg\" alt=\"Decoloraci\u00f3n frecuente del cabello\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Frequent-hair-bleaching.jpg\" alt=\"Decoloraci\u00f3n frecuente del cabello\" width=\"300\" height=\"300\" id=\"mv-trellis-img-29\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Frequent-hair-bleaching.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/aliteiseen\/p\/C-dIFmqo3CG\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 aliteiseen<\/a><\/figcaption><\/figure>\n\n\n\n<p>La decoloraci\u00f3n debilita mucho el cabello. Limita las sesiones de decoloraci\u00f3n y utiliza tratamientos reparadores. As\u00ed se minimizan los da\u00f1os y se mantiene el pelo sano.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">30. Omitir el masaje regular del cuero cabelludo<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Skipping-regular-scalp-massage.jpg\" alt=\"Saltarse el masaje regular del cuero cabelludo\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Skipping-regular-scalp-massage.jpg\" alt=\"Saltarse el masaje regular del cuero cabelludo\" width=\"300\" height=\"300\" id=\"mv-trellis-img-30\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Skipping-regular-scalp-massage.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/everydaywithakya\/reel\/C6oL6tYJVJ8\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 everydaywithakya<\/a><\/figcaption><\/figure>\n\n\n\n<p>Los masajes en el cuero cabelludo estimulan la circulaci\u00f3n y favorecen el crecimiento del cabello. Incl\u00fayalo en su rutina para tener un cabello m\u00e1s sano. Este sencillo h\u00e1bito mejora la vitalidad del cuero cabelludo y del cabello.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">31. Descuidar el cepillado del cabello<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Neglecting-hair-brushing.jpg\" alt=\"Descuidar el cepillado del cabello\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Neglecting-hair-brushing.jpg\" alt=\"Descuidar el cepillado del cabello\" width=\"300\" height=\"300\" id=\"mv-trellis-img-31\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/es\/habitos-que-danan-tu-pelo-en-secreto\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Neglecting-hair-brushing.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/conair\/p\/C-nUWy_p6P-\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 conair<\/a><\/figcaption><\/figure>\n\n\n\n<p>Si no se cepilla, el pelo se enreda y se estropea. Cep\u00edllalo con regularidad para distribuir los aceites y mantener el pelo sin enredos. As\u00ed se mantiene un cabello sano y manejable.<\/p>","protected":false},"excerpt":{"rendered":"<p>Mantener un cabello sano es m\u00e1s complejo que lavarlo y acondicionarlo. Existen numerosos h\u00e1bitos cotidianos que pueden da\u00f1ar tu cabello en secreto, provocando roturas,...<\/p>","protected":false},"author":4,"featured_media":136144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"syndication_tool_enabled":true,"syndication_tool_title":"","syndication_tool_excerpt":"","syndication_tool_featured_image":0,"syndication_tool_publish_date":"","syndication_tool_schema_types":["gallery"],"syndication_tool_backlink_enable":false,"syndication_tool_ai_disclosure_enable":false,"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-136145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice"],"_links":{"self":[{"href":"https:\/\/flawlesshair.com\/es\/wp-json\/wp\/v2\/posts\/136145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flawlesshair.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flawlesshair.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/es\/wp-json\/wp\/v2\/comments?post=136145"}],"version-history":[{"count":0,"href":"https:\/\/flawlesshair.com\/es\/wp-json\/wp\/v2\/posts\/136145\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/es\/wp-json\/wp\/v2\/media\/136144"}],"wp:attachment":[{"href":"https:\/\/flawlesshair.com\/es\/wp-json\/wp\/v2\/media?parent=136145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flawlesshair.com\/es\/wp-json\/wp\/v2\/categories?post=136145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flawlesshair.com\/es\/wp-json\/wp\/v2\/tags?post=136145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}