{"id":111757,"date":"2025-03-23T20:30:00","date_gmt":"2025-03-23T19:30:00","guid":{"rendered":"https:\/\/flawlesshair.com\/?p=111757"},"modified":"2025-03-19T00:40:52","modified_gmt":"2025-03-18T23:40:52","slug":"comment-dormir-avec-des-cheveux-permanentes","status":"publish","type":"post","link":"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/","title":{"rendered":"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:100%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:100%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:100%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:100%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:100%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:100%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:100%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:100%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:100%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:100%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:100%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:100%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:100%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:100%; }img#mv-trellis-img-14{display:block;}img#mv-trellis-img-15::before{padding-top:100%; }img#mv-trellis-img-15{display:block;}img#mv-trellis-img-16::before{padding-top:100%; }img#mv-trellis-img-16{display:block;}img#mv-trellis-img-17::before{padding-top:100%; }img#mv-trellis-img-17{display:block;}img#mv-trellis-img-18::before{padding-top:100%; }img#mv-trellis-img-18{display:block;}img#mv-trellis-img-19::before{padding-top:100%; }img#mv-trellis-img-19{display:block;}img#mv-trellis-img-20::before{padding-top:100%; }img#mv-trellis-img-20{display:block;}img#mv-trellis-img-21::before{padding-top:100%; }img#mv-trellis-img-21{display:block;}img#mv-trellis-img-22::before{padding-top:100%; }img#mv-trellis-img-22{display:block;}img#mv-trellis-img-23::before{padding-top:100%; }img#mv-trellis-img-23{display:block;}img#mv-trellis-img-24::before{padding-top:100%; }img#mv-trellis-img-24{display:block;}img#mv-trellis-img-25::before{padding-top:100%; }img#mv-trellis-img-25{display:block;}img#mv-trellis-img-26::before{padding-top:100%; }img#mv-trellis-img-26{display:block;}img#mv-trellis-img-27::before{padding-top:100%; }img#mv-trellis-img-27{display:block;}img#mv-trellis-img-28::before{padding-top:124.9530956848%; }img#mv-trellis-img-28{display:block;}img#mv-trellis-img-29::before{padding-top:120.18518518519%; }img#mv-trellis-img-29{display:block;}<\/style>\n<p>Sleeping with permed hair can be a bit tricky, but with the right care, you can wake up to beautiful, bouncy curls every morning. <\/p>\n\n\n\n<p>Whether you&rsquo;re worried about flattening your curls or maintaining that fresh, just-styled look, there are ways to keep your permed hair looking fabulous overnight.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Use a Satin Bonnet<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Satin-Bonnet.jpg\" alt=\"Utiliser un bonnet en satin\"><\/noscript><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20300%20300'%3E%3Crect%20width='300'%20height='300'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"Utiliser un bonnet en satin\" width=\"300\" height=\"300\" id=\"mv-trellis-img-1\" loading=\"eager\" data-src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Satin-Bonnet.jpg\" class=\"eager-load\" data-svg=\"1\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Satin-Bonnet.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/bouncecurl\/p\/C0487s2S58p\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 bouncecurl<\/a><\/figcaption><\/figure>\n\n\n\n<p>Un bonnet en satin est indispensable \u00e0 toute personne ayant des cheveux permanent\u00e9s. Il couvre compl\u00e8tement les cheveux, ce qui r\u00e9duit les frottements et \u00e9vite les cassures.<\/p>\n\n\n\n<p>La mati\u00e8re satin\u00e9e aide \u00e0 retenir les huiles naturelles de vos cheveux, ce qui permet \u00e0 vos boucles de rester hydrat\u00e9es. C'est un moyen pratique et efficace de prot\u00e9ger vos cheveux et de vous assurer de belles boucles au r\u00e9veil.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Envelopper les cheveux dans un foulard de soie<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Wrap-Hair-in-a-Silk-Scarf.jpg\" alt=\"Envelopper les cheveux dans un foulard de soie\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Wrap-Hair-in-a-Silk-Scarf.jpg\" alt=\"Envelopper les cheveux dans un foulard de soie\" width=\"300\" height=\"300\" id=\"mv-trellis-img-2\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Wrap-Hair-in-a-Silk-Scarf.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/blakejael\/reel\/C6O9vjguhUw\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">blakejael<\/a><\/figcaption><\/figure>\n\n\n\n<p>Envelopper vos cheveux permanent\u00e9s dans un foulard en soie offre une protection suppl\u00e9mentaire. La soie minimise les frottements, ce qui contribue \u00e0 maintenir la d\u00e9finition des boucles.<\/p>\n\n\n\n<p>Choisissez un foulard color\u00e9 et \u00e9l\u00e9gant pour que cette partie de votre routine soit \u00e0 la mode. Le foulard retient \u00e9galement l'humidit\u00e9, ce qui est essentiel pour garder des cheveux sains et hydrat\u00e9s pendant la nuit.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Tressez vos cheveux sans les serrer<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Braid-Your-Hair-Loosely.jpg\" alt=\"Tressez vos cheveux sans les serrer\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Braid-Your-Hair-Loosely.jpg\" alt=\"Tressez vos cheveux sans les serrer\" width=\"300\" height=\"300\" id=\"mv-trellis-img-3\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Braid-Your-Hair-Loosely.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/beautyxdanaplum\/reel\/DBMb0--vs4F\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">beautyxdanaplum<\/a><\/figcaption><\/figure>\n\n\n\n<p>Le fait de tresser vos cheveux permanent\u00e9s sans les serrer avant de dormir permet d'\u00e9viter qu'ils ne s'emm\u00ealent et ne se cassent. Optez pour une tresse l\u00e2che afin d'\u00e9viter de stresser vos cheveux et votre cuir chevelu.<\/p>\n\n\n\n<p>Cette m\u00e9thode permet d'organiser les boucles et de r\u00e9duire les frisottis matinaux, ce qui facilite la coiffure au r\u00e9veil. C'est une technique simple, mais efficace.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Utiliser une taie d'oreiller en soie<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Silk-Pillowcase-1.jpg\" alt=\"Utiliser une taie d&#039;oreiller en soie\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Silk-Pillowcase-1.jpg\" alt=\"Utiliser une taie d&#039;oreiller en soie\" width=\"300\" height=\"300\" id=\"mv-trellis-img-4\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Silk-Pillowcase-1.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/hair.bykyra\/reel\/DCpI6e7Swx5\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 hair.bykyra<\/a><\/figcaption><\/figure>\n\n\n\n<p>Une taie d'oreiller en soie est le meilleur ami de vos cheveux. Sa texture lisse r\u00e9duit les frottements, ce qui \u00e9vite les cassures et les frisottis. Remplacez vos taies d'oreiller en coton par des taies en soie pour garder vos boucles intactes.<\/p>\n\n\n\n<p>La soie aide \u00e9galement \u00e0 conserver l'humidit\u00e9 de vos cheveux, ce qui est essentiel pour les cheveux permanent\u00e9s. Vous remarquerez que vos cheveux s'emm\u00ealent moins et que vos boucles sont plus douces au r\u00e9veil.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. \u00c9viter les coiffures serr\u00e9es<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Avoid-Tight-Hairstyles-2.jpg\" alt=\"\u00c9viter les coiffures trop serr\u00e9es\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Avoid-Tight-Hairstyles-2.jpg\" alt=\"\u00c9viter les coiffures trop serr\u00e9es\" width=\"300\" height=\"300\" id=\"mv-trellis-img-5\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Avoid-Tight-Hairstyles-2.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/cut.color.kat\/p\/C7hR5jAp4WC\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 cut.color.kat<\/a><\/figcaption><\/figure>\n\n\n\n<p>Les coiffures serr\u00e9es peuvent provoquer des tensions et des cassures dans les cheveux permanent\u00e9s. Optez pour des coiffures l\u00e2ches comme une queue de cheval ou un chignon d\u00e9contract\u00e9.<\/p>\n\n\n\n<p>L'utilisation d'attaches souples ou de chouchous permet d'\u00e9viter les plis et de maintenir l'int\u00e9grit\u00e9 des boucles. Cette approche permet d'\u00e9viter les tensions et les dommages inutiles pendant le sommeil, ce qui permet \u00e0 vos boucles de rester vivantes et saines.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. Hydrater avec un apr\u00e8s-shampoing sans rin\u00e7age<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Moisturize-with-Leave-In-Conditioner.jpg\" alt=\"Hydrater avec un apr\u00e8s-shampoing sans rin\u00e7age\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Moisturize-with-Leave-In-Conditioner.jpg\" alt=\"Hydrater avec un apr\u00e8s-shampoing sans rin\u00e7age\" width=\"300\" height=\"300\" id=\"mv-trellis-img-6\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Moisturize-with-Leave-In-Conditioner.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/chiyukihair\/p\/C3EjdtDr5sQ\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">chiyukihair<\/a><\/figcaption><\/figure>\n\n\n\n<p>L'application d'un apr\u00e8s-shampoing sans rin\u00e7age le soir permet \u00e0 vos cheveux permanent\u00e9s de rester hydrat\u00e9s et en bonne sant\u00e9. Il apporte une hydratation essentielle, ce qui est crucial pour maintenir la d\u00e9finition des boucles.<\/p>\n\n\n\n<p>Cela permet de r\u00e9duire les frisottis et l'emm\u00ealement, ce qui facilite la gestion des cheveux le matin. Des boucles bien hydrat\u00e9es sont plus brillantes et plus douces au toucher, ce qui garantit une meilleure sant\u00e9 g\u00e9n\u00e9rale des cheveux.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. Les cheveux en p\u00e9tard<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Plop-Your-Hair.jpg\" alt=\"Les cheveux en p\u00e9tard\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Plop-Your-Hair.jpg\" alt=\"Les cheveux en p\u00e9tard\" width=\"300\" height=\"300\" id=\"mv-trellis-img-7\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Plop-Your-Hair.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/thewildharesaloncincinnati\/p\/C63d6PKOERL\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 thewildharesaloncinnati<\/a><\/figcaption><\/figure>\n\n\n\n<p>Le bouclage est une technique efficace pour am\u00e9liorer la d\u00e9finition des boucles. Utilisez un t-shirt en coton doux pour envelopper vos cheveux permanent\u00e9s apr\u00e8s avoir appliqu\u00e9 les produits de coiffage.<\/p>\n\n\n\n<p>Cette m\u00e9thode permet \u00e0 vos boucles de se fixer et de s\u00e9cher dans une forme d\u00e9finie pendant la nuit. Elle minimise les frisottis et maximise le volume des boucles, ce qui leur donne un aspect naturel et rebondi au r\u00e9veil.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8. Utiliser un peigne \u00e0 dents larges<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Wide-Tooth-Comb-1.jpg\" alt=\"Utiliser un peigne \u00e0 dents larges\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Wide-Tooth-Comb-1.jpg\" alt=\"Utiliser un peigne \u00e0 dents larges\" width=\"300\" height=\"300\" id=\"mv-trellis-img-8\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Wide-Tooth-Comb-1.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/kaixhair\/p\/C9EQKArNbkf\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">kaixhair<\/a><\/figcaption><\/figure>\n\n\n\n<p>Un peigne \u00e0 dents larges est parfait pour d\u00e9m\u00ealer les cheveux permanent\u00e9s sans les casser. Utilisez-le avant de vous coucher pour \u00e9liminer les n\u0153uds en douceur.<\/p>\n\n\n\n<p>Cet outil permet de maintenir l'int\u00e9grit\u00e9 des boucles et de r\u00e9duire les frisottis. Le matin, vos cheveux sont lisses et faciles \u00e0 coiffer, ce qui acc\u00e9l\u00e8re et facilite votre routine de coiffage.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9. Dormir sur le dos<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Sleep-on-Your-Back.jpg\" alt=\"Dormir sur le dos\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Sleep-on-Your-Back.jpg\" alt=\"Dormir sur le dos\" width=\"300\" height=\"300\" id=\"mv-trellis-img-9\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Sleep-on-Your-Back.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/asalwaysaleia\/reel\/C51StnbumIL\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 asalwaysaleia<\/a><\/figcaption><\/figure>\n\n\n\n<p>Dormir sur le dos minimise les frottements directs sur les boucles, ce qui \u00e9vite de les ab\u00eemer. Cette position aide \u00e0 maintenir la forme des boucles et \u00e0 r\u00e9duire les frisottis.<\/p>\n\n\n\n<p>En \u00e9loignant vos cheveux de la pression de l'oreiller, vous prot\u00e9gez leur structure. Il s'agit d'un simple ajustement qui peut faire une grande diff\u00e9rence dans l'apparence et la sensation de vos boucles apr\u00e8s une nuit de sommeil.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">10. Hydratez avec une brume capillaire<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Hydrate-with-a-Hair-Mist.jpg\" alt=\"Hydrater avec une brume capillaire\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Hydrate-with-a-Hair-Mist.jpg\" alt=\"Hydrater avec une brume capillaire\" width=\"300\" height=\"300\" id=\"mv-trellis-img-10\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Hydrate-with-a-Hair-Mist.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/abynaturals\/p\/C-4l2qAOD8J\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">abynaturals<\/a><\/figcaption><\/figure>\n\n\n\n<p>Une brume capillaire hydratante avant le coucher permet de r\u00e9hydrater vos cheveux permanent\u00e9s. Vaporisez-la l\u00e9g\u00e8rement pour garder les boucles nourries et sans frisottis.<\/p>\n\n\n\n<p>Cela ajoute une couche suppl\u00e9mentaire d'hydratation, en particulier pour les types de cheveux plus secs. La brume aide \u00e0 maintenir la brillance et la douceur de vos boucles, pour qu'elles soient \u00e9clatantes et saines au r\u00e9veil.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">11. Fixer les cheveux avec des pinces souples<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Secure-Hair-with-Soft-Clips.jpg\" alt=\"Fixer les cheveux avec des pinces souples\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Secure-Hair-with-Soft-Clips.jpg\" alt=\"Fixer les cheveux avec des pinces souples\" width=\"300\" height=\"300\" id=\"mv-trellis-img-11\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Secure-Hair-with-Soft-Clips.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/hearhairr\/p\/Coh72AwOPr2\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 hearhairr<\/a><\/figcaption><\/figure>\n\n\n\n<p>L'utilisation de pinces souples pour fixer vos cheveux permanent\u00e9s le soir \u00e9vite qu'ils ne s'emm\u00ealent et maintient les boucles en place. Ces pinces sont douces et \u00e9vitent de tirer ou de casser les cheveux.<\/p>\n\n\n\n<p>Elles aident \u00e0 maintenir la forme de votre coiffure, ce qui la rend plus facile \u00e0 coiffer le matin. Choisissez des pinces confortables pour dormir afin d'obtenir les meilleurs r\u00e9sultats pour vos boucles.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">12. Appliquer les huiles essentielles<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Apply-Essential-Oils.jpg\" alt=\"Appliquer les huiles essentielles\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Apply-Essential-Oils.jpg\" alt=\"Appliquer les huiles essentielles\" width=\"300\" height=\"300\" id=\"mv-trellis-img-12\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Apply-Essential-Oils.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/macmarionnaturals\/p\/DBvzMd_tR8S\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 macmarionnaturals<\/a><\/figcaption><\/figure>\n\n\n\n<p>L'application d'huiles essentielles, comme celles d'argan ou de jojoba, sur les cheveux permanent\u00e9s avant le coucher apporte brillance et nutrition. Utilisez quelques gouttes pour garder vos boucles douces et hydrat\u00e9es.<\/p>\n\n\n\n<p>Ces huiles aident \u00e0 sceller l'hydratation et \u00e0 prot\u00e9ger contre les frisottis. Elles am\u00e9liorent la texture des cheveux, rendant vos boucles pulpeuses et plus d\u00e9finies au r\u00e9veil.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">13. Utiliser une cr\u00e8me d\u00e9finissant les boucles<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Curl-Defining-Cream.jpg\" alt=\"Utiliser une cr\u00e8me d\u00e9finissant les boucles\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Curl-Defining-Cream.jpg\" alt=\"Utiliser une cr\u00e8me d\u00e9finissant les boucles\" width=\"300\" height=\"300\" id=\"mv-trellis-img-13\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Curl-Defining-Cream.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/p\/DDkbDnGvVEk\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">kurleebelle<\/a><\/figcaption><\/figure>\n\n\n\n<p>Une cr\u00e8me d\u00e9finissant les boucles appliqu\u00e9e avant le coucher peut am\u00e9liorer la forme et le volume de vos cheveux permanent\u00e9s. Elle apporte de la tenue et de l'hydratation, ce qui permet de conserver les boucles intactes.<\/p>\n\n\n\n<p>Ce produit aide \u00e0 combattre les frisottis et \u00e0 maintenir la d\u00e9finition des boucles pendant la nuit. R\u00e9veillez-vous avec des boucles volumineuses et vivantes, faciles \u00e0 coiffer. C'est un \u00e9l\u00e9ment essentiel de votre routine de soins capillaires nocturnes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">14. Optez pour un n\u0153ud sup\u00e9rieur l\u00e2che<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Opt-for-a-Loose-Top-Knot.jpg\" alt=\"Optez pour un n\u0153ud sup\u00e9rieur l\u00e2che\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Opt-for-a-Loose-Top-Knot.jpg\" alt=\"Optez pour un n\u0153ud sup\u00e9rieur l\u00e2che\" width=\"300\" height=\"300\" id=\"mv-trellis-img-14\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Opt-for-a-Loose-Top-Knot.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/curlsidoadore_\/p\/DD8Znnjvfks\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 curlsidoadore_<\/a><\/figcaption><\/figure>\n\n\n\n<p>Un n\u0153ud sup\u00e9rieur l\u00e2che est un excellent moyen de maintenir les boucles de vos cheveux permanent\u00e9s pendant la nuit. \u00c9vitez les n\u0153uds serr\u00e9s pour r\u00e9duire le stress sur vos cheveux et votre cuir chevelu.<\/p>\n\n\n\n<p>Cette coiffure permet d'organiser vos boucles et de r\u00e9duire les frisottis du matin. Simple et efficace, elle permet \u00e0 vos boucles d'\u00eatre fra\u00eeches et \u00e9clatantes au r\u00e9veil.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">15. \u00c9viter les cheveux mouill\u00e9s avant le coucher<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Avoid-Wet-Hair-Before-Bed.jpg\" alt=\"\u00c9viter les cheveux mouill\u00e9s avant le coucher\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Avoid-Wet-Hair-Before-Bed.jpg\" alt=\"\u00c9viter les cheveux mouill\u00e9s avant le coucher\" width=\"300\" height=\"300\" id=\"mv-trellis-img-15\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Avoid-Wet-Hair-Before-Bed.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/todayshow\/p\/CxL_gUyvCfG\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 todayshow<\/a><\/figcaption><\/figure>\n\n\n\n<p>Veillez \u00e0 ce que vos cheveux permanent\u00e9s soient secs avant d'aller vous coucher. Les cheveux mouill\u00e9s sont plus susceptibles de s'emm\u00ealer et de se casser.<\/p>\n\n\n\n<p>Utilisez une serviette douce ou un t-shirt pour s\u00e9cher d\u00e9licatement vos cheveux et r\u00e9duire les frisottis. Cette pratique permet de maintenir la d\u00e9finition des boucles et de prot\u00e9ger leur structure, ce qui contribue \u00e0 des cheveux plus sains et plus faciles \u00e0 coiffer.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">16. Masser doucement le cuir chevelu<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Massage-Scalp-Gently.jpg\" alt=\"Masser doucement le cuir chevelu\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Massage-Scalp-Gently.jpg\" alt=\"Masser doucement le cuir chevelu\" width=\"300\" height=\"300\" id=\"mv-trellis-img-16\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Massage-Scalp-Gently.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/hunnyandjadeheadspa\/p\/DAr4R-GyN1t\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 hunnyandjadeheadspa<\/a><\/figcaption><\/figure>\n\n\n\n<p>Masser doucement le cuir chevelu avant de se coucher stimule la circulation sanguine et favorise une croissance saine des cheveux. Il d\u00e9tend les muscles du cuir chevelu et r\u00e9duit les tensions.<\/p>\n\n\n\n<p>Cette pratique am\u00e9liore la sant\u00e9 de vos cheveux permanent\u00e9s en veillant \u00e0 ce que les nutriments atteignent les racines. Un doux massage du cuir chevelu est une fa\u00e7on apaisante de terminer la journ\u00e9e et de prendre soin de vos boucles.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">17. Utiliser un humidificateur la nuit<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Humidifier-at-Night.jpg\" alt=\"Utiliser un humidificateur la nuit\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Humidifier-at-Night.jpg\" alt=\"Utiliser un humidificateur la nuit\" width=\"300\" height=\"300\" id=\"mv-trellis-img-17\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Humidifier-at-Night.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/doubleqnyc\/p\/CyhJRXcrnNC\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">doubleqnyc<\/a><\/figcaption><\/figure>\n\n\n\n<p>Faire fonctionner un humidificateur la nuit ajoute de l'humidit\u00e9 \u00e0 l'air, ce qui est b\u00e9n\u00e9fique pour vos cheveux permanent\u00e9s. Cette humidit\u00e9 suppl\u00e9mentaire contribue \u00e0 maintenir l'hydratation des boucles et \u00e0 r\u00e9duire les frisottis.<\/p>\n\n\n\n<p>En emp\u00eachant l'air sec d'affecter vos cheveux, vos boucles restent douces et d\u00e9finies. C'est un moyen facile d'am\u00e9liorer votre routine de soins capillaires nocturnes et de vous r\u00e9veiller avec des boucles plus saines.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">18. Choisissez un chignon bas et l\u00e2che<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Choose-a-Low-Loose-Bun.jpg\" alt=\"Choisissez un chignon bas et l\u00e2che\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Choose-a-Low-Loose-Bun.jpg\" alt=\"Choisissez un chignon bas et l\u00e2che\" width=\"300\" height=\"300\" id=\"mv-trellis-img-18\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Choose-a-Low-Loose-Bun.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/beautifullyredeemedd\/reel\/C6cW_yyv1y5\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 beautifullyredeemedd<\/a><\/figcaption><\/figure>\n\n\n\n<p>Un chignon bas et l\u00e2che prot\u00e8ge vos cheveux permanent\u00e9s pendant votre sommeil. Il est facile \u00e0 coiffer et emp\u00eache les cheveux de s'emm\u00ealer sans les stresser.<\/p>\n\n\n\n<p>Cette m\u00e9thode permet \u00e0 vos boucles de conserver leur forme et leur volume naturels. C'est une fa\u00e7on confortable et efficace de prendre soin de vos cheveux permanent\u00e9s pendant la nuit.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">19. Fixer avec un bandeau souple<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Secure-with-a-Soft-Headband.jpg\" alt=\"S\u00e9curis\u00e9 par un bandeau souple\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Secure-with-a-Soft-Headband.jpg\" alt=\"S\u00e9curis\u00e9 par un bandeau souple\" width=\"300\" height=\"300\" id=\"mv-trellis-img-19\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Secure-with-a-Soft-Headband.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/me.and.my.curls\/reel\/C2coUa7O2_R\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 moi.et.mes.boucles<\/a><\/figcaption><\/figure>\n\n\n\n<p>Un bandeau souple peut fixer vos cheveux permanent\u00e9s et emp\u00eacher les boucles de s'aplatir pendant le sommeil. Choisissez-en un qui soit doux et qui ne provoque pas de tensions.<\/p>\n\n\n\n<p>Cet accessoire aide \u00e0 maintenir la forme des cheveux et \u00e0 r\u00e9duire les frisottis du matin. Il s'agit d'un outil simple qui permet de pr\u00e9server vos boucles pendant la nuit, ce qui les rend plus faciles \u00e0 coiffer le matin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">20. \u00c9viter les produits \u00e0 base d'alcool<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Avoid-Alcohol-Based-Products.jpg\" alt=\"\u00c9viter les produits \u00e0 base d&#039;alcool\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Avoid-Alcohol-Based-Products.jpg\" alt=\"\u00c9viter les produits \u00e0 base d&#039;alcool\" width=\"300\" height=\"300\" id=\"mv-trellis-img-20\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Avoid-Alcohol-Based-Products.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/p\/Cq9CV9VNlH1\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 curly_barbie<\/a><\/figcaption><\/figure>\n\n\n\n<p>\u00c9vitez d'utiliser des produits \u00e0 base d'alcool sur vos cheveux permanent\u00e9s avant de vous coucher. L'alcool peut dess\u00e9cher les cheveux, ce qui entra\u00eene des cassures et des frisottis.<\/p>\n\n\n\n<p>Optez plut\u00f4t pour des produits coiffants sans alcool qui assurent l'hydratation et la protection. Vos boucles resteront ainsi saines et vivantes, r\u00e9duisant le risque de dommages et pr\u00e9servant leur brillance et leur texture naturelles.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">21. Appliquer un masque revitalisant en profondeur<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Apply-a-Deep-Conditioning-Mask.jpg\" alt=\"Appliquer un masque revitalisant en profondeur\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Apply-a-Deep-Conditioning-Mask.jpg\" alt=\"Appliquer un masque revitalisant en profondeur\" width=\"300\" height=\"300\" id=\"mv-trellis-img-21\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Apply-a-Deep-Conditioning-Mask.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/mytype4hair_\/reel\/C8wwVWKOnEd\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 mytype4hair_<\/a><\/figcaption><\/figure>\n\n\n\n<p>L'application d'un masque revitalisant en profondeur une fois par semaine peut rajeunir vos cheveux permanent\u00e9s. Il apporte une hydratation intense, r\u00e9duit les frisottis et am\u00e9liore la texture.<\/p>\n\n\n\n<p>Laissez le masque en place toute la nuit pour un effet maximal. Cette pratique aide \u00e0 r\u00e9parer les dommages et \u00e0 renforcer vos boucles, pour qu'elles restent douces, brillantes et saines. C'est un plaisir luxueux pour vos cheveux.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">22. Essayez une coiffure en forme d'ananas<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Try-a-Pineapple-Hairstyle.jpg\" alt=\"Essayez une coiffure en forme d&#039;ananas\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Try-a-Pineapple-Hairstyle.jpg\" alt=\"Essayez une coiffure en forme d&#039;ananas\" width=\"300\" height=\"300\" id=\"mv-trellis-img-22\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Try-a-Pineapple-Hairstyle.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/lillischaub\/reel\/C_yrWcQxyH6\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 lillischaub<\/a><\/figcaption><\/figure>\n\n\n\n<p>La coiffure en forme d'ananas est parfaite pour pr\u00e9server les boucles pendant la nuit. Rassemblez vos cheveux permanent\u00e9s sur le dessus de la t\u00eate, en les fixant sans les serrer.<\/p>\n\n\n\n<p>Cette m\u00e9thode emp\u00eache l'aplatissement et maintient la d\u00e9finition des boucles. C'est un moyen amusant et efficace de garder vos boucles rebondies et pleines de vie, ce qui les rend faciles \u00e0 coiffer le matin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">23. Utiliser un s\u00e9rum capillaire<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Hair-Serum.jpg\" alt=\"Utiliser un s\u00e9rum capillaire\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Hair-Serum.jpg\" alt=\"Utiliser un s\u00e9rum capillaire\" width=\"300\" height=\"300\" id=\"mv-trellis-img-23\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Hair-Serum.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/yaliahcancel\/p\/Ch5s0KIJo0-\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 yaliahcancel<\/a><\/figcaption><\/figure>\n\n\n\n<p>Un s\u00e9rum capillaire peut apporter une couche protectrice \u00e0 vos cheveux permanent\u00e9s. Appliquez-le avant de vous coucher pour ajouter de la brillance et r\u00e9duire les frisottis.<\/p>\n\n\n\n<p>Ce produit aide \u00e0 sceller l'humidit\u00e9 et \u00e0 lisser la cuticule du cheveu. Il est id\u00e9al pour pr\u00e9server l'\u00e9clat et la sant\u00e9 de vos boucles, et vous assurer qu'elles sont douces et faciles \u00e0 coiffer au r\u00e9veil.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">24. \u00c9viter le coiffage \u00e0 la chaleur<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Avoid-Heat-Styling.jpg\" alt=\"\u00c9viter le coiffage \u00e0 la chaleur\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Avoid-Heat-Styling.jpg\" alt=\"\u00c9viter le coiffage \u00e0 la chaleur\" width=\"300\" height=\"300\" id=\"mv-trellis-img-24\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Avoid-Heat-Styling.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/___moneyb___\/reel\/CvcpNN2u0J9\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 ___moneyb___<\/a><\/figcaption><\/figure>\n\n\n\n<p>Pour pr\u00e9server la sant\u00e9 de vos cheveux permanent\u00e9s, \u00e9vitez d'utiliser des outils de coiffage chauffants avant d'aller vous coucher. La chaleur peut endommager les cheveux, les dess\u00e9cher et les casser.<\/p>\n\n\n\n<p>Embrassez vos boucles naturelles, en les laissant s\u00e9cher \u00e0 l'air libre ou en utilisant des r\u00e9glages \u00e0 basse temp\u00e9rature si n\u00e9cessaire. Cette approche permet \u00e0 vos boucles de rester fortes et de conserver leur rebond vibrant, mettant ainsi en valeur leur beaut\u00e9 naturelle.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">25. Utiliser un t-shirt pour s\u00e9cher les cheveux<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-T-Shirt-to-Dry-Hair.jpg\" alt=\"Utiliser un t-shirt pour s\u00e9cher les cheveux\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-T-Shirt-to-Dry-Hair.jpg\" alt=\"Utiliser un t-shirt pour s\u00e9cher les cheveux\" width=\"300\" height=\"300\" id=\"mv-trellis-img-25\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-T-Shirt-to-Dry-Hair.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/curlssbyylexx\/p\/CxoN9Klyt4v\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 curlssbyylexx<\/a><\/figcaption><\/figure>\n\n\n\n<p>Utilisez un t-shirt doux plut\u00f4t qu'une serviette pour s\u00e9cher vos cheveux permanent\u00e9s. Les serviettes peuvent provoquer des frisottis et des cassures en raison de leur texture rugueuse.<\/p>\n\n\n\n<p>Un t-shirt est plus doux et aide \u00e0 maintenir la structure naturelle de vos boucles. Cette m\u00e9thode r\u00e9duit les frottements et prot\u00e8ge vos cheveux, ce qui leur permet de rester sains et sans frisottis apr\u00e8s le lavage.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">26. Fixer avec des \u00e9pingles \u00e0 cheveux<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Secure-with-Hair-Pins.jpg\" alt=\"Fixer avec des \u00e9pingles \u00e0 cheveux\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Secure-with-Hair-Pins.jpg\" alt=\"Fixer avec des \u00e9pingles \u00e0 cheveux\" width=\"300\" height=\"300\" id=\"mv-trellis-img-26\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Secure-with-Hair-Pins.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/heydonae\/reel\/C1ABgBGroCH\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">heydonae<\/a><\/figcaption><\/figure>\n\n\n\n<p>Utilisez des \u00e9pingles \u00e0 cheveux pour fixer les sections de vos cheveux permanent\u00e9s pendant la nuit. Elles permettent de maintenir vos boucles en place sans les ab\u00eemer.<\/p>\n\n\n\n<p>Choisissez des \u00e9pingles douces et d\u00e9coratives pour ajouter du style \u00e0 votre routine nocturne. Cette m\u00e9thode \u00e9vite l'emm\u00ealement et maintient la forme de vos boucles, ce qui les rend plus faciles \u00e0 coiffer au r\u00e9veil.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">27. Optez pour un shampooing anti-frisottis<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Opt-for-Low-Frizz-Shampoo.jpg\" alt=\"Optez pour un shampooing anti-frisottis\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Opt-for-Low-Frizz-Shampoo.jpg\" alt=\"Optez pour un shampooing anti-frisottis\" width=\"300\" height=\"300\" id=\"mv-trellis-img-27\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Opt-for-Low-Frizz-Shampoo.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/urbanbloomcurls\/p\/CwodAaVrlH3\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 urbanbloomcurls<\/a><\/figcaption><\/figure>\n\n\n\n<p>Choisissez un shampooing anti-frisottis pour pr\u00e9server la sant\u00e9 de vos cheveux permanent\u00e9s. Ce type de shampooing est con\u00e7u pour r\u00e9duire les frisottis et am\u00e9liorer la d\u00e9finition des boucles.<\/p>\n\n\n\n<p>Utilisez-le r\u00e9guli\u00e8rement pour que vos boucles restent \u00e9clatantes et brillantes. Ainsi, vos cheveux restent faciles \u00e0 coiffer et sont \u00e0 leur meilleur tous les jours, en compl\u00e9ment de vos soins capillaires nocturnes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">28. Flattened Curls<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1066\" height=\"1332\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls.jpg\" alt=\"Flattened Curls\" class=\"wp-image-159151\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls.jpg 1066w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls-960x1200.jpg 960w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1066\" height=\"1332\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls.jpg\" alt=\"Flattened Curls\" class=\"wp-image-159151 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls.jpg 1066w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls-960x1200.jpg 960w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls.jpg\" id=\"mv-trellis-img-28\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/comment-dormir-avec-des-cheveux-permanentes\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/jessie.massoud\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">jessie.massoud<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Sleeping can easily cause permed curls to flatten, leaving you with limp hair in the morning. To prevent this, gently braid or twist your hair before bed. This technique helps maintain curl definition while keeping your hair from getting squashed. <\/p>\n\n\n\n<p>For best results, keep the braids or twists loose to avoid unnecessary tension and breakage, ensuring your curls retain their shape and volume.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">29. Frizz and Flyaways<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1298\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways.jpg\" alt=\"Frizz and Flyaways\" class=\"wp-image-159155\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways-250x300.jpg 250w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways-768x923.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways-799x960.jpg 799w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways-899x1080.jpg 899w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways-998x1200.jpg 998w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1298\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways.jpg\" alt=\"Frizz and Flyaways\" class=\"wp-image-159155 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways-250x300.jpg 250w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways-768x923.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways-799x960.jpg 799w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways-899x1080.jpg 899w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways-998x1200.jpg 998w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways.jpg\" id=\"mv-trellis-img-29\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/belinda_lee_mills\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">belinda_lee_mills<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Frizz and flyaways can be one of the most common issues with permed hair, especially overnight. To tackle this, switch to a silk or satin pillowcase. These materials create less friction than cotton, preventing your hair from rubbing against the fabric and causing frizz or breakage. <\/p>\n\n\n\n<p>The smooth surface helps your curls stay intact, reducing the chances of flyaways and ensuring your hair remains smooth and shiny when you wake up.<\/p>","protected":false},"excerpt":{"rendered":"<p>Sleeping with permed hair can be a bit tricky, but with the right care, you can wake up to beautiful, bouncy curls every morning. Whether &hellip;<\/p>","protected":false},"author":29,"featured_media":159146,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"syndication_tool_enabled":true,"syndication_tool_title":"","syndication_tool_excerpt":"","syndication_tool_featured_image":0,"syndication_tool_publish_date":"","syndication_tool_schema_types":["gallery"],"syndication_tool_backlink_enable":false,"syndication_tool_ai_disclosure_enable":false,"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-111757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice"],"_links":{"self":[{"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/posts\/111757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/comments?post=111757"}],"version-history":[{"count":0,"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/posts\/111757\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/media\/159146"}],"wp:attachment":[{"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/media?parent=111757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/categories?post=111757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/tags?post=111757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}