{"id":67072,"date":"2025-01-10T20:45:00","date_gmt":"2025-01-10T19:45:00","guid":{"rendered":"https:\/\/flawlesshair.com\/?p=67072"},"modified":"2025-01-10T12:54:45","modified_gmt":"2025-01-10T11:54:45","slug":"coiffures-de-gymnastique","status":"publish","type":"post","link":"https:\/\/flawlesshair.com\/fr\/coiffures-de-gymnastique\/","title":{"rendered":"12 coiffures de gymnastique pour \u00e9viter que vos cheveux ne vous g\u00eanent pendant que vous faites de l'exercice"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:100%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:121.66666666667%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:125%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:125%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:124.44444444444%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:125%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:125%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:125%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:100%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:100%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:125%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:125%; }img#mv-trellis-img-12{display:block;}<\/style>\n<p id=\"block-36aa9032-4ec7-4c29-b19e-78c4fd54a480\">Si vous aimez rester active et que vous avez besoin que vos m\u00e8ches restent en place, ces coiffures de gymnastique devraient \u00eatre votre premier choix ! <\/p>\n\n\n\n<p id=\"block-36aa9032-4ec7-4c29-b19e-78c4fd54a480\">Des chignons lisses aux queues de cheval hautes, nous avons tout ce qu'il faut. Je suis l\u00e0 pour vous inspirer - pr\u00eat, pr\u00eat, flip !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Tresse de la couronne<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid.jpg\" alt=\"couronne tress\u00e9e\" class=\"wp-image-67105\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-300x300.jpg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-150x150.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-768x768.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-12x12.jpg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-728x728.jpg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-960x960.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-96x96.jpg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"eager\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201080%201080'%3E%3Crect%20width='1080'%20height='1080'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"couronne tress\u00e9e\" class=\"wp-image-67105 eager-load\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid.jpg\" data-srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-300x300.jpg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-150x150.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-768x768.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-12x12.jpg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-728x728.jpg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-960x960.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-96x96.jpg 96w\" data-svg=\"1\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/coiffures-de-gymnastique\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid.jpg\" data-pin-description=\"12 Gymnastics Hairstyles To Keep Your Hair Out Of The Way While You Exercise\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/sondersagehairstudio\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">sondersagehairstudio<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Si vous voulez vous sentir comme une princesse sur votre chemin sportif et garder chaque mouvement fluide et libre, cette coiffure de gymnastique est faite pour vous ! Avec un look enti\u00e8rement s\u00e9curis\u00e9 d'une mani\u00e8re mignonne, rien ne s'interposera entre vous et l'or olympique !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Chignon en n\u0153ud de gymnastique<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1314\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot.jpg\" alt=\"chignon en n\u0153ud de gymnastique\" class=\"wp-image-67120\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-247x300.jpg 247w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-768x934.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-789x960.jpg 789w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-888x1080.jpg 888w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-986x1200.jpg 986w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-150x183.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1314\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot.jpg\" alt=\"chignon en n\u0153ud de gymnastique\" class=\"wp-image-67120 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-247x300.jpg 247w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-768x934.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-789x960.jpg 789w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-888x1080.jpg 888w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-986x1200.jpg 986w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-150x183.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/coiffures-de-gymnastique\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot.jpg\" data-pin-description=\"12 Gymnastics Hairstyles To Keep Your Hair Out Of The Way While You Exercise\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/abhstudio_\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">abhstudio_<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Si les coiffures \u00e9pur\u00e9es et minimalistes ont conquis votre c\u0153ur, comme celui de tout le monde, vous avez de la chance ! Elles s'accordent parfaitement avec votre esprit sportif. Cette coiffure de gymnastique offre \u00e0 la fois \u00e9l\u00e9gance et praticit\u00e9. Le reste ne d\u00e9pend que de vous !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Style gymnastique mi-haut mi-bas<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle.jpg\" alt=\"moiti\u00e9 haut moiti\u00e9 bas style gymnastique\" class=\"wp-image-67126\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle.jpg\" alt=\"moiti\u00e9 haut moiti\u00e9 bas style gymnastique\" class=\"wp-image-67126 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/coiffures-de-gymnastique\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle.jpg\" data-pin-description=\"12 Gymnastics Hairstyles To Keep Your Hair Out Of The Way While You Exercise\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/marahairuk\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">marahairuk<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Si vous pr\u00e9f\u00e9rez ne pas attacher compl\u00e8tement vos cheveux avec un \u00e9lastique, une coiffure moiti\u00e9 haute, moiti\u00e9 basse peut offrir la m\u00eame efficacit\u00e9 sportive ! Veillez simplement \u00e0 ce que les parties avant ne soient pas sur votre visage !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Tresse haute<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid.jpg\" alt=\"tresse haute\" class=\"wp-image-67137\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid.jpg\" alt=\"tresse haute\" class=\"wp-image-67137 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/coiffures-de-gymnastique\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid.jpg\" data-pin-description=\"12 Gymnastics Hairstyles To Keep Your Hair Out Of The Way While You Exercise\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/alexgaboury\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">alexgaboury<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Faites une tresse haute et oubliez vos probl\u00e8mes de cheveux ! Il n'est pas surprenant que cette coiffure soit tr\u00e8s pris\u00e9e par les gymnastes : elle est confortable, l\u00e9g\u00e8re et tr\u00e8s esth\u00e9tique !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Chignon \u00e9l\u00e9gant et sportif<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1344\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun.jpg\" alt=\"chignon \u00e9l\u00e9gant et sportif\" class=\"wp-image-67144\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-241x300.jpg 241w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-768x956.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-771x960.jpg 771w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-868x1080.jpg 868w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-964x1200.jpg 964w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-150x187.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1344\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun.jpg\" alt=\"chignon \u00e9l\u00e9gant et sportif\" class=\"wp-image-67144 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-241x300.jpg 241w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-768x956.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-771x960.jpg 771w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-868x1080.jpg 868w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-964x1200.jpg 964w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-150x187.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/coiffures-de-gymnastique\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun.jpg\" data-pin-description=\"12 Gymnastics Hairstyles To Keep Your Hair Out Of The Way While You Exercise\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/erikataftbridal\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">erikataftbridal<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Ce chignon \u00e9l\u00e9gant montre que vous pouvez \u00eatre cr\u00e9ative avec les styles tout en ajoutant votre touche personnelle ! Attachez-le avec style, en veillant \u00e0 ce qu'il compl\u00e8te votre passion pour la gymnastique. Il serait dommage de ne pas faire briller votre souplesse !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. Queue de cheval avec une touche de culbute<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling.jpg\" alt=\"queue de cheval avec un peu de culbute\" class=\"wp-image-67153\" style=\"width:819px;height:auto\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling.jpg\" alt=\"queue de cheval avec un peu de culbute\" class=\"wp-image-67153 lazyload\" style=\"width:819px;height:auto\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/coiffures-de-gymnastique\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling.jpg\" data-pin-description=\"12 Gymnastics Hairstyles To Keep Your Hair Out Of The Way While You Exercise\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/byamandasmith\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">paramandasmith<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Cette coiffure est parfaite pour soutenir la flexibilit\u00e9 requise en gymnastique, en particulier pendant le tumbling ! Alors allez-y et faites vos sauts de mains avec style tout en vous concentrant sur votre entra\u00eenement - pas besoin de vous soucier de vos cheveux. Cette queue de cheval vous soutient, ma fille !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. Chignon d\u00e9sordonn\u00e9 mais sportif<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty.jpg\" alt=\"Chignon d\u00e9sordonn\u00e9 mais sportif\" class=\"wp-image-67163\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty.jpg\" alt=\"Chignon d\u00e9sordonn\u00e9 mais sportif\" class=\"wp-image-67163 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/coiffures-de-gymnastique\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty.jpg\" data-pin-description=\"12 Gymnastics Hairstyles To Keep Your Hair Out Of The Way While You Exercise\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/megancoxbridal\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">megancoxbridal<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Si vous pensiez que les chignons d\u00e9sordonn\u00e9s \u00e9taient r\u00e9serv\u00e9s au farniente ou aux promenades d\u00e9contract\u00e9es dans le quartier, d\u00e9trompez-vous ! Donnez une chance \u00e0 cette jolie coiffure et laissez-la briller pendant votre entra\u00eenement de gymnastique ! <\/p>\n\n\n\n<p>Avec quelques \u00e9pingles \u00e0 cheveux pour un soutien suppl\u00e9mentaire, votre look restera s\u00fbr pendant que vous vous d\u00e9brouillez avec vos cheveux !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8. Queue de cheval basse et d\u00e9sordonn\u00e9e<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail.jpg\" alt=\"queue de cheval basse et d\u00e9sordonn\u00e9e\" class=\"wp-image-67171\" style=\"width:840px;height:auto\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail.jpg\" alt=\"queue de cheval basse et d\u00e9sordonn\u00e9e\" class=\"wp-image-67171 lazyload\" style=\"width:840px;height:auto\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/coiffures-de-gymnastique\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail.jpg\" data-pin-description=\"12 Gymnastics Hairstyles To Keep Your Hair Out Of The Way While You Exercise\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/xxhair_by_maddiexx\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">xxhair_by_maddiexx<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Pour rester dans le th\u00e8me de la d\u00e9contraction, je dois vous parler d'une autre reine du d\u00e9sordre ! Et non, pas dans le sens chaotique du terme - pensez-y comme une coiffure de gymnastique nonchalante et mignonne ! N'oubliez pas de la fixer le plus possible afin de pouvoir vous concentrer sur vos mouvements en toute s\u00e9r\u00e9nit\u00e9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9. Queue de cheval haute<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail.jpg\" alt=\"queue de cheval haute\" class=\"wp-image-67180\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-300x300.jpg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-150x150.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-768x768.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-12x12.jpg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-728x728.jpg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-960x960.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-96x96.jpg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail.jpg\" alt=\"queue de cheval haute\" class=\"wp-image-67180 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-300x300.jpg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-150x150.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-768x768.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-12x12.jpg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-728x728.jpg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-960x960.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-96x96.jpg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/coiffures-de-gymnastique\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail.jpg\" data-pin-description=\"12 Gymnastics Hairstyles To Keep Your Hair Out Of The Way While You Exercise\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/shanformd\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">shanformd<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Je n'ai pas pu r\u00e9sister \u00e0 l'envie d'inclure le champion ultime des coiffures de gymnastique : la queue de cheval haute ! Non seulement elle vous permet de rester \u00e9l\u00e9gante pendant l'entra\u00eenement, mais elle met aussi joliment en valeur vos traits. <\/p>\n\n\n\n<p>Ainsi, lorsque vous aurez termin\u00e9, vous pourrez c\u00e9l\u00e9brer vos victoires sur tous les plans !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">10. Tresse en chignon<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun.jpeg\" alt=\"tresse en chignon\" class=\"wp-image-67191\" style=\"width:808px;height:auto\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun.jpeg 1024w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-300x300.jpeg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-150x150.jpeg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-768x768.jpeg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-12x12.jpeg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-728x728.jpeg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-960x960.jpeg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-96x96.jpeg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun.jpeg\" alt=\"tresse en chignon\" class=\"wp-image-67191 lazyload\" style=\"width:808px;height:auto\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun.jpeg 1024w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-300x300.jpeg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-150x150.jpeg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-768x768.jpeg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-12x12.jpeg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-728x728.jpeg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-960x960.jpeg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-96x96.jpeg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun.jpeg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/coiffures-de-gymnastique\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun.jpeg\" data-pin-description=\"12 Gymnastics Hairstyles To Keep Your Hair Out Of The Way While You Exercise\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><\/figure>\n<\/div>\n\n\n<p>Cette coiffure montre que vous pouvez porter des accessoires pour cheveux en toute confiance lorsque vous vous entra\u00eenez ! Avec vos m\u00e8ches attach\u00e9es dans un joli n\u0153ud d\u00e9taill\u00e9, votre f\u00e9minit\u00e9 brille aux c\u00f4t\u00e9s de vos m\u00e9dailles de gymnastique. J'adore voir les filles gagner !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">11. N\u0153ud sup\u00e9rieur<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1.jpg\" alt=\"N\u0153ud sup\u00e9rieur\" class=\"wp-image-105103\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1-960x1200.jpg 960w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1.jpg\" alt=\"N\u0153ud sup\u00e9rieur\" class=\"wp-image-105103 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1-960x1200.jpg 960w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/coiffures-de-gymnastique\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1.jpg\" data-pin-description=\"12 Gymnastics Hairstyles To Keep Your Hair Out Of The Way While You Exercise\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/xotic_braids\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">xotic_braids<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Pour que chaque m\u00e8che reste en place pendant que vous transpirez, optez pour un n\u0153ud sup\u00e9rieur comme l'une de vos coiffures de sport pr\u00e9f\u00e9r\u00e9es.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">12. Queue de cheval tress\u00e9e<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1.jpg\" alt=\"Queue de cheval tress\u00e9e\" class=\"wp-image-105115\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1-960x1200.jpg 960w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1.jpg\" alt=\"Queue de cheval tress\u00e9e\" class=\"wp-image-105115 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1-960x1200.jpg 960w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/coiffures-de-gymnastique\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1.jpg\" data-pin-description=\"12 Gymnastics Hairstyles To Keep Your Hair Out Of The Way While You Exercise\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/thee_hairapist101\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">le_hairapiste101<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Si vous avez des cheveux longs et \u00e9pais, les dompter pour une s\u00e9ance d'entra\u00eenement peut s'av\u00e9rer difficile. C'est alors que la queue de cheval tress\u00e9e vient \u00e0 la rescousse !<\/p>","protected":false},"excerpt":{"rendered":"<p>Si vous aimez rester active et que vous avez besoin que vos m\u00e8ches restent en place, ces coiffures de gymnastique devraient \u00eatre votre premier choix ! Des chignons lisses aux ...<\/p>","protected":false},"author":6,"featured_media":105149,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"syndication_tool_enabled":true,"syndication_tool_title":"","syndication_tool_excerpt":"","syndication_tool_featured_image":0,"syndication_tool_publish_date":"","syndication_tool_schema_types":["gallery"],"syndication_tool_backlink_enable":false,"syndication_tool_ai_disclosure_enable":false,"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-67072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-styles"],"_links":{"self":[{"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/posts\/67072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/comments?post=67072"}],"version-history":[{"count":0,"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/posts\/67072\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/media\/105149"}],"wp:attachment":[{"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/media?parent=67072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/categories?post=67072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/tags?post=67072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}