{"id":68270,"date":"2024-11-22T17:00:00","date_gmt":"2024-11-22T16:00:00","guid":{"rendered":"https:\/\/flawlesshair.com\/?p=68270"},"modified":"2024-11-21T12:27:12","modified_gmt":"2024-11-21T11:27:12","slug":"coiffures-athletiques","status":"publish","type":"post","link":"https:\/\/flawlesshair.com\/fr\/coiffures-athletiques\/","title":{"rendered":"12 coiffures athl\u00e9tiques pour \u00e9viter que vos cheveux ne vous g\u00eanent pendant que vous faites de l'exercice"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:125%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:125%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:125%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:125%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:100%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:100%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:125%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:100%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:125%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:100%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:125.09259259259%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:100%; }img#mv-trellis-img-12{display:block;}<\/style>\n<p>Il n'y a pas de meilleur moyen que l'exercice pour se lib\u00e9rer de tout ce qui vous pr\u00e9occupe ou vous ennuie. Pour vous concentrer pleinement sur votre entra\u00eenement, vous ne voulez aucune distraction, et vos cheveux peuvent en \u00eatre une, surtout s'ils sont longs et \u00e9pais. Ces coiffures athl\u00e9tiques maintiendront vos cheveux en place, quelle que soit l'intensit\u00e9 de votre transpiration !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Petits pains de l'espace<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns.jpg\" alt=\"Petits pains de l&#039;espace\" class=\"wp-image-68275\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"eager\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201080%201350'%3E%3Crect%20width='1080'%20height='1350'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"Petits pains de l&#039;espace\" class=\"wp-image-68275 eager-load\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns.jpg\" data-srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns-150x188.jpg 150w\" data-svg=\"1\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/coiffures-athletiques\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns.jpg\" data-pin-description=\"12 Athletic Hairstyles To Keep Your Hair Out Of The Way While Exercising\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/organicallyanna\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">organiquementanna<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Un chignon est toujours une bonne id\u00e9e pour aller \u00e0 la salle de sport, mais les chignons de l'espace sont bien plus cool ! Ils sont faciles, rapides et vous permettent d'\u00eatre pr\u00eate pour votre s\u00e9ance d'entra\u00eenement en un rien de temps.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Tresses hollandaises<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids.jpg\" alt=\"Tresses hollandaises\" class=\"wp-image-68278\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids.jpg\" alt=\"Tresses hollandaises\" class=\"wp-image-68278 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/coiffures-athletiques\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids.jpg\" data-pin-description=\"12 Athletic Hairstyles To Keep Your Hair Out Of The Way While Exercising\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/evibraidss\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">evibraidss<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Vous n'\u00eates pas encore une pro de la tresse ? Si vous avez beaucoup de cheveux et que vous vous entra\u00eenez r\u00e9guli\u00e8rement, c'est le moment de ma\u00eetriser cet art ! Vous ne voudrez pas passer \u00e0 c\u00f4t\u00e9 de styles mignons comme ceux-ci <a href=\"https:\/\/flawlesshair.com\/fr\/coiffures-avec-tresse-en-berceau\/\">Tresses hollandaises<\/a>-Non seulement ils prot\u00e8gent vos cheveux pendant l'entra\u00eenement, mais ils sont \u00e9galement adorables \u00e0 porter apr\u00e8s l'entra\u00eenement.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Queue de cheval tress\u00e9e<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail.jpg\" alt=\"Queue de cheval avec tresse \u00e0 bulles\" class=\"wp-image-68281\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail.jpg\" alt=\"Queue de cheval avec tresse \u00e0 bulles\" class=\"wp-image-68281 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/coiffures-athletiques\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail.jpg\" data-pin-description=\"12 Athletic Hairstyles To Keep Your Hair Out Of The Way While Exercising\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/hollyhammondsedwards\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">hollyhammondsedwards<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>La queue de cheval tress\u00e9e est une autre coiffure tendance qui vous permet d'oublier vos cheveux ! Aucune tresse n'est n\u00e9cessaire, il suffit d'utiliser plusieurs \u00e9lastiques pour cr\u00e9er des bulles amusantes le long de votre queue de cheval.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Chignon haut \u00e9l\u00e9gant<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun.jpg\" alt=\"Chignon haut \u00e9l\u00e9gant\" class=\"wp-image-68285\" style=\"width:842px;height:auto\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun.jpg\" alt=\"Chignon haut \u00e9l\u00e9gant\" class=\"wp-image-68285 lazyload\" style=\"width:842px;height:auto\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/coiffures-athletiques\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun.jpg\" data-pin-description=\"12 Athletic Hairstyles To Keep Your Hair Out Of The Way While Exercising\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/margaritanaturalhaircare\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">margaritan soins capillaires naturels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Pour \u00eatre s\u00fbre qu'aucun cheveu ne tombera de sa place pendant que vous faites du sport, cr\u00e9ez un chignon haut et \u00e9l\u00e9gant et concentrez-vous sur tout le reste, sauf sur vos cheveux.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Chignon haut avec bandeau<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband.jpeg\" alt=\"Chignon haut avec bandeau\" class=\"wp-image-68289\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband.jpeg 1024w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-300x300.jpeg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-150x150.jpeg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-768x768.jpeg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-12x12.jpeg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-728x728.jpeg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-960x960.jpeg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-96x96.jpeg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband.jpeg\" alt=\"Chignon haut avec bandeau\" class=\"wp-image-68289 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband.jpeg 1024w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-300x300.jpeg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-150x150.jpeg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-768x768.jpeg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-12x12.jpeg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-728x728.jpeg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-960x960.jpeg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-96x96.jpeg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband.jpeg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/coiffures-athletiques\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband.jpeg\" data-pin-description=\"12 Athletic Hairstyles To Keep Your Hair Out Of The Way While Exercising\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><\/figure>\n\n\n\n<p>Un bandeau est le seul accessoire de coiffure dont vous avez besoin \u00e0 la salle de sport - il absorbe la sueur et vous met \u00e0 l'aise. Associez-le \u00e0 un chignon haut et vous serez pr\u00eate en moins d'une minute !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. Queue de cheval classique<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail.jpeg\" alt=\"Queue de cheval classique\" class=\"wp-image-68292\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail.jpeg 1024w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-300x300.jpeg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-150x150.jpeg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-768x768.jpeg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-12x12.jpeg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-728x728.jpeg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-960x960.jpeg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-96x96.jpeg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail.jpeg\" alt=\"Queue de cheval classique\" class=\"wp-image-68292 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail.jpeg 1024w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-300x300.jpeg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-150x150.jpeg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-768x768.jpeg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-12x12.jpeg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-728x728.jpeg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-960x960.jpeg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-96x96.jpeg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail.jpeg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/coiffures-athletiques\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail.jpeg\" data-pin-description=\"12 Athletic Hairstyles To Keep Your Hair Out Of The Way While Exercising\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><\/figure>\n\n\n\n<p>Aucune liste de <a href=\"https:\/\/flawlesshair.com\/fr\/coiffures-dentrainement\/\">coiffures d'entra\u00eenement<\/a> n'est compl\u00e8te sans l'un des \u00e9l\u00e9ments de base : la queue de cheval classique. Vous n'avez besoin d'aucune comp\u00e9tence en mati\u00e8re de coiffure, il vous suffit d'une simple attache ! C'est l'un des styles athl\u00e9tiques les plus rapides et les plus efficaces que vous utiliserez souvent.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. Tresse fran\u00e7aise<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid.jpg\" alt=\"Tresse fran\u00e7aise\" class=\"wp-image-68312\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid.jpg\" alt=\"Tresse fran\u00e7aise\" class=\"wp-image-68312 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/coiffures-athletiques\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid.jpg\" data-pin-description=\"12 Athletic Hairstyles To Keep Your Hair Out Of The Way While Exercising\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/all.about.my.hair\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">tout.sur.mes.cheveux<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Une tresse fran\u00e7aise est un autre moyen simple et facile de garder vos cheveux \u00e0 l'\u00e9cart pendant une s\u00e9ance d'entra\u00eenement intense. De plus, lorsque vous l'enl\u00e8verez, vous aurez de jolies ondulations pour un look \u00e9l\u00e9gant apr\u00e8s l'entra\u00eenement.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8. Tresses hollandaises renvers\u00e9es en deux chignons<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns.jpeg\" alt=\"Tresses hollandaises renvers\u00e9es en deux chignons\" class=\"wp-image-68319\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns.jpeg 1024w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-300x300.jpeg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-150x150.jpeg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-768x768.jpeg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-12x12.jpeg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-728x728.jpeg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-960x960.jpeg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-96x96.jpeg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns.jpeg\" alt=\"Tresses hollandaises renvers\u00e9es en deux chignons\" class=\"wp-image-68319 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns.jpeg 1024w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-300x300.jpeg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-150x150.jpeg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-768x768.jpeg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-12x12.jpeg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-728x728.jpeg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-960x960.jpeg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-96x96.jpeg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns.jpeg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/coiffures-athletiques\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns.jpeg\" data-pin-description=\"12 Athletic Hairstyles To Keep Your Hair Out Of The Way While Exercising\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><\/figure>\n\n\n\n<p>Conservez cette photo de tresses hollandaises renvers\u00e9es en deux chignons pour la prochaine fois que vous aurez envie d'une tresse sp\u00e9ciale \u00e0 la salle de sport - ou lorsque vous aurez pr\u00e8s de vous quelqu'un qui aime les tresses !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9. Tresse en queue de poisson<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid.jpg\" alt=\"Tresse en queue de poisson\" class=\"wp-image-68322\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid.jpg\" alt=\"Tresse en queue de poisson\" class=\"wp-image-68322 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/coiffures-athletiques\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid.jpg\" data-pin-description=\"12 Athletic Hairstyles To Keep Your Hair Out Of The Way While Exercising\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/erikataftbridal\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">erikataftbridal<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Une tresse en queue de poisson est douce et romantique, parfaite pour les occasions sp\u00e9ciales, mais elle peut \u00e9galement \u00eatre utilis\u00e9e pour vos s\u00e9ances d'entra\u00eenement.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">10. Coiffure en forme de n\u0153ud en haut du cr\u00e2ne<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle.jpeg\" alt=\"Coiffure en forme de n\u0153ud en haut du cr\u00e2ne\" class=\"wp-image-68330\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle.jpeg 1024w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-300x300.jpeg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-150x150.jpeg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-768x768.jpeg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-12x12.jpeg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-728x728.jpeg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-960x960.jpeg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-96x96.jpeg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle.jpeg\" alt=\"Coiffure en forme de n\u0153ud en haut du cr\u00e2ne\" class=\"wp-image-68330 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle.jpeg 1024w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-300x300.jpeg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-150x150.jpeg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-768x768.jpeg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-12x12.jpeg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-728x728.jpeg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-960x960.jpeg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-96x96.jpeg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle.jpeg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/coiffures-athletiques\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle.jpeg\" data-pin-description=\"12 Athletic Hairstyles To Keep Your Hair Out Of The Way While Exercising\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><\/figure>\n\n\n\n<p>L'heure de l'entra\u00eenement n'est pas synonyme de coiffures soign\u00e9es et polies, mais plut\u00f4t de coiffures d\u00e9sordonn\u00e9es qui vous permettent d'oublier vos cheveux, comme ce n\u0153ud sup\u00e9rieur sans effort.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">11. Queue de cheval tress\u00e9e<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1351\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail.jpg\" alt=\"Queue de cheval tress\u00e9e\" class=\"wp-image-80750\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-768x961.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-767x960.jpg 767w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-863x1080.jpg 863w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-959x1200.jpg 959w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1351\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail.jpg\" alt=\"Queue de cheval tress\u00e9e\" class=\"wp-image-80750 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-768x961.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-767x960.jpg 767w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-863x1080.jpg 863w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-959x1200.jpg 959w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/coiffures-athletiques\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail.jpg\" data-pin-description=\"12 Athletic Hairstyles To Keep Your Hair Out Of The Way While Exercising\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/organicallyanna\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">organiquementanna<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Une queue de cheval tress\u00e9e n'est pas seulement une coiffure \u00e9l\u00e9gante et jolie, c'est aussi une protection pendant que vous faites de l'exercice. Tout le monde y gagne !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">12. Chignon tress\u00e9<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2.jpg\" alt=\"Chignon tress\u00e9\" class=\"wp-image-80756\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2-300x300.jpg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2-150x150.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2-768x768.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2-12x12.jpg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2-728x728.jpg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2-960x960.jpg 960w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2.jpg\" alt=\"Chignon tress\u00e9\" class=\"wp-image-80756 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2-300x300.jpg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2-150x150.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2-768x768.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2-12x12.jpg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2-728x728.jpg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2-960x960.jpg 960w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/fr\/coiffures-athletiques\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2.jpg\" data-pin-description=\"12 Athletic Hairstyles To Keep Your Hair Out Of The Way While Exercising\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/lizzielaaa\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">lizzielaaa<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Un chignon normal vous permettra de ne pas g\u00eaner vos cheveux pendant l'entra\u00eenement, mais un chignon tress\u00e9 est la version la plus mignonne et am\u00e9lior\u00e9e de cette coiffure athl\u00e9tique classique !<\/p>","protected":false},"excerpt":{"rendered":"<p>Il n'y a pas de meilleur moyen que l'exercice physique pour \u00e9vacuer tout ce qui vous pr\u00e9occupe ou vous ennuie. Pour vous concentrer pleinement sur votre s\u00e9ance d'entra\u00eenement, vous ...<\/p>","protected":false},"author":6,"featured_media":68382,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"syndication_tool_enabled":true,"syndication_tool_title":"","syndication_tool_excerpt":"","syndication_tool_featured_image":0,"syndication_tool_publish_date":"","syndication_tool_schema_types":["gallery"],"syndication_tool_backlink_enable":false,"syndication_tool_ai_disclosure_enable":false,"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-68270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-styles"],"_links":{"self":[{"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/posts\/68270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/comments?post=68270"}],"version-history":[{"count":0,"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/posts\/68270\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/media\/68382"}],"wp:attachment":[{"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/media?parent=68270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/categories?post=68270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flawlesshair.com\/fr\/wp-json\/wp\/v2\/tags?post=68270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}