Skip to Content

17 Hair Rules Baby Boomers Grew Up With (And Which Ones Still Matter in 2025)

17 Hair Rules Baby Boomers Grew Up With (And Which Ones Still Matter in 2025)

Hair care has drastically evolved over the decades, but many of the hair rules baby boomers lived by have stood the test of time. As we revisit these 17 rules, let’s explore which ones still matter today and why.

1. Weekly Roller Sets

© julie0665

Who remembers the weekly salon trips for roller sets? These visits were a social ritual. Today, while they’ve become less common, the idea of setting hair for long-lasting curls is still embraced, albeit with modern tools.

Rollers have been replaced by curling irons and hot rollers. The charm of a well-set head of curls remains timeless, bridging generations with its enduring appeal.

2. Home Perms

© Good Housekeeping

The 1980s were all about big hair, and home perms were a popular method to achieve those voluminous looks. While perms have become less aggressive over time, the desire for texture persists.

Modern perms offer softer curls with less damage. These updated techniques respect the hair’s health while fulfilling the longing for permanent waves that defined an era.

3. Natural Oils for Shine

© Verywell Health

Before serums and sprays, natural oils like coconut or olive oil were go-to solutions for shiny hair. Baby boomers swore by them, and they’re making a comeback. Today, these oils are celebrated for their nourishing properties.

They provide a natural sheen and moisture, emphasizing a holistic approach to hair care that resonates with the eco-friendly trends of today.

4. Daily Brushing

© eBay

Daily hair brushing, once believed to promote shine and growth, was a staple in hair care routines. Although modern advice suggests gentler approaches, brushing still has its benefits. It distributes natural oils and helps detangle.

However, the once-overzealous 100 strokes are now moderated, respecting the hair’s natural texture and avoiding unnecessary stress.

5. Tight Updos for Formal Events

© The Knot

Tight updos were synonymous with elegance and sophistication. From beehives to chignons, these styles were the go-to for formal occasions.

Nowadays, the trend has softened with more relaxed, undone updos taking the stage. These modern versions retain the elegance but offer a softer, more approachable look, making them suitable for any event.

6. Heavy Hairspray Use

© Real Simple

Hairspray was a staple in every boomers’ hair arsenal, ensuring every strand stayed in place. The 80s saw its peak with gravity-defying styles.

Today, while we lean towards products that allow movement, hairspray still holds its ground. Modern formulas offer flexibility without the stiffness, proving that some traditions adapt rather than fade away.

7. Avoiding Hair Washing

© The New York Times

The belief that frequent washing strips hair of its natural oils led many to wash less frequently. This idea is regaining popularity with dry shampoos and no-poo movements supporting it.

While cleanliness is vital, balancing washing frequency ensures hair stays healthy and vibrant. Boomers’ wisdom aligns with modern practices aiming to preserve hair’s natural beauty.

8. Coloring at Home

© hideelee81

Home hair coloring kits were a game-changer for boomers, offering affordable beauty solutions. The trend continues with improved formulas that provide salon-quality results. These kits have evolved to focus on gentler ingredients while maintaining vibrant hues.

The convenience and control they offer resonate with DIY enthusiasts and those seeking budget-friendly options today.

9. Pin Curls Overnight

© All Things Hair

Pin curls were the magic behind soft waves, set overnight for stunning results. Though less common now, the technique still appeals to vintage style enthusiasts. Modern adaptations include using bobby pins or foam rollers for similar effects without heat. This enduring method highlights the art of styling with patience, celebrating the beauty of natural textures.

10. Avoiding Haircuts

© Adobe Stock

Boomers often believed that frequent trims weren’t necessary, aiming for longer locks. This perspective is shifting as regular trims are seen as essential for healthy hair.

While the goal of maintaining length persists, the approach has adjusted to prioritize hair health. The balance between growth and maintenance is a lesson learned and adapted for modern hair care.

11. Teased Hair for Volume

© Glamour Daze

Teasing was once the secret weapon for creating dramatic volume. This method, though damaging, was embraced by boomers for its striking effects.

Today, while teasing is used sparingly, the quest for volume remains. Modern techniques focus on healthy alternatives, like volumizing products and strategic styling, preserving hair integrity while achieving fullness.

12. Rinsing with Vinegar

© Raw Roots

Rinsing hair with vinegar was a common practice for achieving shine and removing buildup. This folk remedy still finds a place in natural hair care.

Apple cider vinegar is favored for its balancing properties. It cleanses and enhances shine without harsh chemicals, aligning with today’s clean beauty trends that prioritize natural, gentle ingredients for hair health.

13. Bouffant Hairstyles

© Flashbak

The bouffant was the height of 60s glamour, literally. This style’s voluminous elegance symbolized the era’s bold fashion sense. While not as prevalent now, the bouffant’s influence persists in red carpet looks.

Modern updos may draw from its dramatic silhouette, paying homage to an iconic style that continues to inspire creativity in hairstyling today.

14. No Heat Styling

© Rocky Mountain Soap Company

Before the era of flat irons and curlers, no-heat styling was the norm. Letting hair air dry and using heat-free techniques protected its health.

This philosophy is resurfacing as people embrace natural textures. The move towards minimizing heat damage is a nod to the past, marrying traditional wisdom with modern awareness of hair preservation.

15. Using Egg Masks

© Biocoiff

Egg masks, rich in protein, were popular for strengthening hair. This DIY approach is still appreciated by those seeking natural remedies.

The nourishing properties of eggs help repair and fortify hair strands. While modern products offer similar benefits, egg masks remain a cherished, economical option, showcasing the timeless appeal of kitchen-based beauty solutions.

16. Sun-In Highlights

© Click Americana

Sun-In was a staple for achieving sun-kissed highlights effortlessly. Its popularity soared in the 70s, offering a DIY approach to lightening hair. Though less common now, its influence lingers in today’s pursuit of natural-looking highlights.

Modern products have replaced it, focusing on gentler formulations while echoing the desire for easy, sun-inspired hair color.

17. Wearing Scarves for Style

© W Magazine

Headscarves were more than mere accessories; they were statements of style. Boomers embraced them for their versatility and chic appeal.

Today, scarves continue to complement outfits, adding a touch of retro charm.