{"id":136145,"date":"2025-02-18T20:30:00","date_gmt":"2025-02-18T19:30:00","guid":{"rendered":"https:\/\/flawlesshair.com\/?p=136145"},"modified":"2025-02-17T11:46:11","modified_gmt":"2025-02-17T10:46:11","slug":"abitudini-che-danneggiano-segretamente-i-capelli","status":"publish","type":"post","link":"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/","title":{"rendered":"31 abitudini che danneggiano segretamente i capelli"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:100%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:100%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:100%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:100%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:100%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:100%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:100%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:100%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:100%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:100%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:100%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:100%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:100%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:100%; }img#mv-trellis-img-14{display:block;}img#mv-trellis-img-15::before{padding-top:100%; }img#mv-trellis-img-15{display:block;}img#mv-trellis-img-16::before{padding-top:100%; }img#mv-trellis-img-16{display:block;}img#mv-trellis-img-17::before{padding-top:100%; }img#mv-trellis-img-17{display:block;}img#mv-trellis-img-18::before{padding-top:100%; }img#mv-trellis-img-18{display:block;}img#mv-trellis-img-19::before{padding-top:100%; }img#mv-trellis-img-19{display:block;}img#mv-trellis-img-20::before{padding-top:100%; }img#mv-trellis-img-20{display:block;}img#mv-trellis-img-21::before{padding-top:100%; }img#mv-trellis-img-21{display:block;}img#mv-trellis-img-22::before{padding-top:100%; }img#mv-trellis-img-22{display:block;}img#mv-trellis-img-23::before{padding-top:100%; }img#mv-trellis-img-23{display:block;}img#mv-trellis-img-24::before{padding-top:100%; }img#mv-trellis-img-24{display:block;}img#mv-trellis-img-25::before{padding-top:100%; }img#mv-trellis-img-25{display:block;}img#mv-trellis-img-26::before{padding-top:100%; }img#mv-trellis-img-26{display:block;}img#mv-trellis-img-27::before{padding-top:100%; }img#mv-trellis-img-27{display:block;}img#mv-trellis-img-28::before{padding-top:100%; }img#mv-trellis-img-28{display:block;}img#mv-trellis-img-29::before{padding-top:100%; }img#mv-trellis-img-29{display:block;}img#mv-trellis-img-30::before{padding-top:100%; }img#mv-trellis-img-30{display:block;}img#mv-trellis-img-31::before{padding-top:100%; }img#mv-trellis-img-31{display:block;}<\/style>\n<p>Mantenere i capelli sani \u00e8 pi\u00f9 complesso del semplice lavaggio e condizionamento. Esistono numerose abitudini quotidiane che possono segretamente danneggiare i capelli, provocando rotture, secchezza e altri problemi. Ecco 31 abitudini di cui forse non vi rendete conto che danneggiano i vostri capelli.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Lavaggio eccessivo dei capelli<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Over-washing-hair-2.jpg\" alt=\"Lavaggio eccessivo dei capelli\"><\/noscript><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20300%20300'%3E%3Crect%20width='300'%20height='300'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"Lavaggio eccessivo dei capelli\" width=\"300\" height=\"300\" id=\"mv-trellis-img-1\" loading=\"eager\" data-src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Over-washing-hair-2.jpg\" class=\"eager-load\" data-svg=\"1\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Over-washing-hair-2.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/breezyspuffs\/reel\/C4qVqpPOjHu\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 breezyspuffs<\/a><\/figcaption><\/figure>\n\n\n\n<p>Lavare i capelli tutti i giorni pu\u00f2 sembrare igienico, ma in questo modo si eliminano gli oli naturali essenziali. Optate invece per un lavaggio due o tre volte alla settimana. Questo aiuta a mantenere l'idratazione, dando ai capelli un aspetto e una sensazione pi\u00f9 sani. Scegliete shampoo senza solfati, quando possibile.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Saltare il balsamo<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Skipping-conditioner-3.jpg\" alt=\"Saltare il balsamo\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Skipping-conditioner-3.jpg\" alt=\"Saltare il balsamo\" width=\"300\" height=\"300\" id=\"mv-trellis-img-2\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Skipping-conditioner-3.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/pantene\/p\/CyT0kuWspcU\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 pantene<\/a><\/figcaption><\/figure>\n\n\n\n<p>Trascurare il balsamo porta a capelli secchi e fragili. I balsami aiutano a trattenere l'umidit\u00e0 e a proteggere dai danni ambientali. Applicate sempre il balsamo dopo lo shampoo, concentrandovi sulle punte. Questo mantiene i capelli setosi e maneggevoli.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Spazzolare i capelli bagnati<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Brushing-wet-hair-2.jpg\" alt=\"Spazzolare i capelli bagnati\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Brushing-wet-hair-2.jpg\" alt=\"Spazzolare i capelli bagnati\" width=\"300\" height=\"300\" id=\"mv-trellis-img-3\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Brushing-wet-hair-2.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/lauraelizabethwoo\/reel\/C0mnQppvKvF\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 lauraelizabethwoo<\/a><\/figcaption><\/figure>\n\n\n\n<p>I capelli bagnati sono pi\u00f9 fragili di quelli asciutti. Spazzolarli pu\u00f2 causare rotture significative. Utilizzate invece un pettine a denti larghi, partendo dalle punte e risalendo fino alle radici. Questo approccio delicato riduce al minimo i danni.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Utilizzo quotidiano di strumenti a caldo<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-hot-tools-daily.jpg\" alt=\"Utilizzo quotidiano di strumenti a caldo\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-hot-tools-daily.jpg\" alt=\"Utilizzo quotidiano di strumenti a caldo\" width=\"300\" height=\"300\" id=\"mv-trellis-img-4\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-hot-tools-daily.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/deepikapadukone\/p\/C94nG-bS6Hs\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 deepikapadukone<\/a><\/figcaption><\/figure>\n\n\n\n<p>Uno styling eccessivamente caldo indebolisce la struttura dei capelli, causando secchezza e doppie punte. Limitate l'uso di strumenti caldi alle occasioni speciali e applicate sempre uno spray termoprotettivo per proteggere i capelli da potenziali danni.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Saltare le regolari operazioni di rifinitura<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Skipping-regular-trims-2.jpg\" alt=\"Saltare i tagli regolari\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Skipping-regular-trims-2.jpg\" alt=\"Saltare i tagli regolari\" width=\"300\" height=\"300\" id=\"mv-trellis-img-5\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Skipping-regular-trims-2.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/fivesensessalon\/p\/DBa64PNsSeU\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 fivesensessalon<\/a><\/figcaption><\/figure>\n\n\n\n<p>Evitare di tagliare i capelli porta a doppie punte e rotture. Tagli regolari ogni 6-8 settimane favoriscono una crescita pi\u00f9 sana dei capelli. La spuntatura aiuta a rimuovere le punte danneggiate, favorendo un aspetto fresco e sano.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. Asciugatura grossolana con l'asciugamano<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Rough-towel-drying-2.jpg\" alt=\"Asciugatura ruvida con asciugamano\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Rough-towel-drying-2.jpg\" alt=\"Asciugatura ruvida con asciugamano\" width=\"300\" height=\"300\" id=\"mv-trellis-img-6\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Rough-towel-drying-2.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/thevintagecosmetic\/reel\/CrTIaKUOtnb\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 lavintagecosmetica<\/a><\/figcaption><\/figure>\n\n\n\n<p>Lo sfregamento dei capelli con l'asciugamano crea attrito, provocando crespo e rotture. Invece, strizzate delicatamente l'acqua in eccesso e utilizzate un asciugamano in microfibra o una vecchia maglietta per asciugare. Questo metodo riduce i danni e mantiene la morbidezza.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. Acconciature strette<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Tight-hairstyles-2.jpg\" alt=\"Acconciature strette\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Tight-hairstyles-2.jpg\" alt=\"Acconciature strette\" width=\"300\" height=\"300\" id=\"mv-trellis-img-7\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Tight-hairstyles-2.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/hair.dollzz\/p\/B9fBw5XAQy-\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 hair.dollzz<\/a><\/figcaption><\/figure>\n\n\n\n<p>Le acconciature costantemente strette tirano il cuoio capelluto, causando tensioni e rotture. Optate per stili pi\u00f9 sciolti per alleviare la pressione sui follicoli piliferi. In questo modo si riduce il rischio di danni all'attaccatura e di potenziale perdita di capelli.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8. Ignorare la salute del cuoio capelluto<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Ignoring-scalp-health.jpg\" alt=\"Ignorare la salute del cuoio capelluto\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Ignoring-scalp-health.jpg\" alt=\"Ignorare la salute del cuoio capelluto\" width=\"300\" height=\"300\" id=\"mv-trellis-img-8\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Ignoring-scalp-health.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/melsyyyyy\/reel\/DFphBpqz35H\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 melsyyyyy<\/a><\/figcaption><\/figure>\n\n\n\n<p>Un cuoio capelluto sano \u00e8 essenziale per la crescita dei capelli. Ignorarlo pu\u00f2 portare a forfora e assottigliamento dei capelli. Massaggiate regolarmente il cuoio capelluto con oli nutrienti per stimolare la circolazione e mantenere la salute del cuoio capelluto.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9. Dormire con i capelli bagnati<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Sleeping-with-wet-hair-2.jpg\" alt=\"Dormire con i capelli bagnati\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Sleeping-with-wet-hair-2.jpg\" alt=\"Dormire con i capelli bagnati\" width=\"300\" height=\"300\" id=\"mv-trellis-img-9\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Sleeping-with-wet-hair-2.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/loudfact\/p\/DFEigMovdIb\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 loudfact<\/a><\/figcaption><\/figure>\n\n\n\n<p>Andare a letto con i capelli bagnati aumenta il rischio di grovigli e rotture. Asciugate bene i capelli prima di dormire e prendete in considerazione l'uso di una federa di seta. Questo riduce l'attrito e aiuta a mantenere i capelli lisci durante la notte.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">10. Prodotti per lo styling applicati in modo eccessivo<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Over-applied-styling-products.jpg\" alt=\"Prodotti per lo styling applicati in modo eccessivo\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Over-applied-styling-products.jpg\" alt=\"Prodotti per lo styling applicati in modo eccessivo\" width=\"300\" height=\"300\" id=\"mv-trellis-img-10\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Over-applied-styling-products.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/carolinaxhaddad\/reel\/DFvFuacRsMg\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 carolinaxhaddad<\/a><\/figcaption><\/figure>\n\n\n\n<p>L'uso di troppi prodotti per lo styling provoca accumuli e opacit\u00e0. Usate i prodotti con parsimonia e puntate sulla qualit\u00e0 piuttosto che sulla quantit\u00e0. Chiarite regolarmente i capelli per rimuovere i residui e ripristinare la lucentezza naturale.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">11. Saltare la protezione solare per i capelli<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Skipping-sunscreen-for-hair.jpg\" alt=\"Saltare la protezione solare per i capelli\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Skipping-sunscreen-for-hair.jpg\" alt=\"Saltare la protezione solare per i capelli\" width=\"300\" height=\"300\" id=\"mv-trellis-img-11\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Skipping-sunscreen-for-hair.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/lexi.ciara\/p\/C9LbnG5McAt\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 lexi.ciara<\/a><\/figcaption><\/figure>\n\n\n\n<p>I raggi UV danneggiano i capelli, causando secchezza e sbiadimento del colore. Utilizzate trattamenti leave-in con filtri UV o indossate un cappello per proteggere i capelli dal sole. Questo aiuta a mantenere la vivacit\u00e0 e la salute dei capelli.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">12. Spazzolare con la spazzola sbagliata<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Brushing-with-the-wrong-brush.jpg\" alt=\"Spazzolare con la spazzola sbagliata\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Brushing-with-the-wrong-brush.jpg\" alt=\"Spazzolare con la spazzola sbagliata\" width=\"300\" height=\"300\" id=\"mv-trellis-img-12\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Brushing-with-the-wrong-brush.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/healthline\/p\/CpgKfxQSVHa\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 healthline<\/a><\/figcaption><\/figure>\n\n\n\n<p>La spazzola sbagliata pu\u00f2 danneggiare i capelli e il cuoio capelluto. Scegliete una spazzola adatta al vostro tipo di capelli. Le spazzole in setola di cinghiale sono ottime per distribuire gli oli naturali, mentre i pettini a denti larghi riducono al minimo le rotture.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">13. Ignorare l'idratazione<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Ignoring-hydration.jpg\" alt=\"Ignorare l&#039;idratazione\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Ignoring-hydration.jpg\" alt=\"Ignorare l&#039;idratazione\" width=\"300\" height=\"300\" id=\"mv-trellis-img-13\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Ignoring-hydration.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/colourbyaud\/p\/C9U94NkxRTO\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 colourbyaud<\/a><\/figcaption><\/figure>\n\n\n\n<p>La disidratazione influisce sulla salute dei capelli, rendendoli secchi e fragili. Bevete molta acqua ogni giorno per garantire l'idratazione dei vostri capelli. Un corpo ben idratato si riflette in capelli lucidi e sani.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">14. Utilizzo di lacci per capelli rigidi<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-harsh-hair-ties.jpg\" alt=\"Utilizzo di lacci per capelli rigidi\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-harsh-hair-ties.jpg\" alt=\"Utilizzo di lacci per capelli rigidi\" width=\"300\" height=\"300\" id=\"mv-trellis-img-14\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-harsh-hair-ties.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/bows_._scrunchies\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 fiocchi_._scrunchies<\/a><\/figcaption><\/figure>\n\n\n\n<p>I legami duri causano rotture e pieghe. Per ridurre al minimo i danni, optate per gli arricciacapelli in tessuto o i legacci a spirale. Queste opzioni pi\u00f9 delicate riducono lo stress sui capelli, mantenendoli sani.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">15. Troppi trattamenti chimici<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Too-much-chemical-treatment.jpg\" alt=\"Troppi trattamenti chimici\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Too-much-chemical-treatment.jpg\" alt=\"Troppi trattamenti chimici\" width=\"300\" height=\"300\" id=\"mv-trellis-img-15\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Too-much-chemical-treatment.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/fitahairstylist\/p\/C5v9J6QITVs\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 fitahairstylist<\/a><\/figcaption><\/figure>\n\n\n\n<p>Le colorazioni o le permanenti frequenti indeboliscono la struttura dei capelli. Distanziare i trattamenti e utilizzare maschere ricostituenti per mantenere la salute dei capelli. Questo approccio riduce al minimo i danni e mantiene l'aspetto dei capelli vivace.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">16. Non utilizzare il protettore termico<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Not-using-heat-protectant.jpg\" alt=\"Non utilizzare il protettore termico\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Not-using-heat-protectant.jpg\" alt=\"Non utilizzare il protettore termico\" width=\"300\" height=\"300\" id=\"mv-trellis-img-16\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Not-using-heat-protectant.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/kristina.manners\/reel\/C40pRuTOcm-\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 kristina.manners<\/a><\/figcaption><\/figure>\n\n\n\n<p>Se non si usa il termoprotettore durante la messa in piega, si rischia di danneggiare i capelli. Applicate sempre uno spray termoprotettivo prima di usare strumenti caldi. Serve come barriera, riducendo i potenziali danni da calore.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">17. Tecnica di shampoo non corretta<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Incorrect-shampooing-technique.jpg\" alt=\"Tecnica di shampoo non corretta\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Incorrect-shampooing-technique.jpg\" alt=\"Tecnica di shampoo non corretta\" width=\"300\" height=\"300\" id=\"mv-trellis-img-17\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Incorrect-shampooing-technique.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/truhair\/p\/C-Vvaqty514\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 truhair<\/a><\/figcaption><\/figure>\n\n\n\n<p>Concentrare lo shampoo sulle punte dei capelli li secca. Concentratevi sulla pulizia del cuoio capelluto, lasciando che la schiuma scorra sulle lunghezze. Questo metodo preserva l'idratazione, mantenendo i capelli complessivamente pi\u00f9 sani.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">18. Spazzolatura eccessiva<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Excessive-brushing-1.jpg\" alt=\"Spazzolatura eccessiva\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Excessive-brushing-1.jpg\" alt=\"Spazzolatura eccessiva\" width=\"300\" height=\"300\" id=\"mv-trellis-img-18\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Excessive-brushing-1.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/thewetbrush\/p\/CzUbFLFJXwp\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 thewetbrush<\/a><\/figcaption><\/figure>\n\n\n\n<p>Una spazzolatura eccessiva stressa i capelli, causandone la rottura. Spazzolate solo quando \u00e8 necessario e optate per un pettine a denti larghi. Questo riduce al minimo i danni e aiuta a mantenere la forza naturale dei capelli.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">19. Ignorare le doppie punte<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Ignoring-split-ends-2.jpg\" alt=\"Ignorare le doppie punte\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Ignoring-split-ends-2.jpg\" alt=\"Ignorare le doppie punte\" width=\"300\" height=\"300\" id=\"mv-trellis-img-19\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Ignoring-split-ends-2.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/salonqma\/p\/Ce8xj-mr-Hu\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 salonqma<\/a><\/figcaption><\/figure>\n\n\n\n<p>Se non trattate, le doppie punte portano a ulteriori rotture. Spuntate regolarmente i capelli per eliminare le doppie punte e favorire una crescita pi\u00f9 sana. In questo modo, i capelli appaiono ordinati e ben curati.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">20. Utilizzo di una federa sbagliata<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-the-wrong-pillowcase.jpg\" alt=\"Utilizzo della federa sbagliata\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-the-wrong-pillowcase.jpg\" alt=\"Utilizzo della federa sbagliata\" width=\"300\" height=\"300\" id=\"mv-trellis-img-20\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-the-wrong-pillowcase.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/ffinery\/p\/DE5psSnTi9c\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 ffinery<\/a><\/figcaption><\/figure>\n\n\n\n<p>Le federe di cotone causano attrito, provocando grovigli e crespo. Utilizzate federe di seta per ridurre l'attrito e rendere i capelli pi\u00f9 lisci. Questo semplice cambiamento pu\u00f2 migliorare notevolmente la salute dei capelli.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">21. Trecce strette durante la notte<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Tight-braids-overnight.jpg\" alt=\"Trecce strette durante la notte\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Tight-braids-overnight.jpg\" alt=\"Trecce strette durante la notte\" width=\"300\" height=\"300\" id=\"mv-trellis-img-21\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Tight-braids-overnight.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/braided_bys\/p\/DDttIgXzK0w\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 braided_bys<\/a><\/figcaption><\/figure>\n\n\n\n<p>Dormire con trecce strette stressa il cuoio capelluto e i capelli. Optate per trecce sciolte o stili protettivi. Questo allevia la tensione e previene i danni, mantenendo i capelli pi\u00f9 sani.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">22. Districare in modo brusco<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Rough-detangling.jpg\" alt=\"Districante ruvido\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Rough-detangling.jpg\" alt=\"Districante ruvido\" width=\"300\" height=\"300\" id=\"mv-trellis-img-22\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Rough-detangling.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/trulee\/reel\/DA_V-AvJAe0\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 trulee<\/a><\/figcaption><\/figure>\n\n\n\n<p>Una districatura brusca tira e spezza i capelli. Utilizzate uno spray districante e un pettine a denti larghi, partendo dalle punte. Questo metodo delicato riduce al minimo le rotture e mantiene i capelli sani.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">23. Utilizzo di spazzole sporche<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-dirty-brushes-1.jpg\" alt=\"Utilizzo di spazzole sporche\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-dirty-brushes-1.jpg\" alt=\"Utilizzo di spazzole sporche\" width=\"300\" height=\"300\" id=\"mv-trellis-img-23\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-dirty-brushes-1.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/vhairdsgn\/p\/DBP3ll4RFcU\/?next=%2Fpondsidehk%2Ffeed%2F&amp;locale=%E8%B6%B3%E7%90%83%E6%8A%95%E6%B3%A8%E7%B3%BB%E7%BB%9F(%E5%BE%AE%E4%BF%A1mos058)0v5v\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 vhairdsgn<\/a><\/figcaption><\/figure>\n\n\n\n<p>Le spazzole sporche diffondono sporco e olio, compromettendo la freschezza dei capelli. Pulite regolarmente le spazzole per mantenere sani i capelli e il cuoio capelluto. Questa semplice abitudine aiuta a mantenere i capelli freschi e vivaci.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">24. Utilizzo di acqua molto calda<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-very-hot-water.jpg\" alt=\"Utilizzo di acqua molto calda\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-very-hot-water.jpg\" alt=\"Utilizzo di acqua molto calda\" width=\"300\" height=\"300\" id=\"mv-trellis-img-24\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-very-hot-water.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/traya.health\/p\/CqU7EN8S0bs\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 traya.health<\/a><\/figcaption><\/figure>\n\n\n\n<p>L'acqua calda priva i capelli degli oli naturali, causando secchezza. Risciacquate invece i capelli con acqua tiepida per trattenere l'umidit\u00e0. In questo modo i capelli rimangono morbidi e sani.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">25. Ignorare la forfora<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Ignoring-dandruff.jpg\" alt=\"Ignorare la forfora\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Ignoring-dandruff.jpg\" alt=\"Ignorare la forfora\" width=\"300\" height=\"300\" id=\"mv-trellis-img-25\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Ignoring-dandruff.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/barberstyledirectory\/reel\/C3QLgBur-im\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 barberstyledirectory<\/a><\/figcaption><\/figure>\n\n\n\n<p>La forfora influisce sulla salute del cuoio capelluto, causando problemi ai capelli. Utilizzate shampoo antiforfora e mantenete il cuoio capelluto pulito. In questo modo si riduce la forfora e si favorisce una crescita sana dei capelli.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">26. Utilizzo di pettini di plastica<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-plastic-combs.jpg\" alt=\"Utilizzo di pettini di plastica\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-plastic-combs.jpg\" alt=\"Utilizzo di pettini di plastica\" width=\"300\" height=\"300\" id=\"mv-trellis-img-26\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Using-plastic-combs.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/wings_echo\/p\/DC5i2dOSXYt\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 wings_echo<\/a><\/figcaption><\/figure>\n\n\n\n<p>I pettini di plastica causano elettricit\u00e0 statica, con conseguenti rotture. Utilizzate pettini di legno per un'esperienza pi\u00f9 liscia e priva di elettricit\u00e0 statica. In questo modo si evitano danni ai capelli e li si mantiene maneggevoli.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">27. Non proteggere i capelli di notte<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Not-protecting-hair-at-night.jpg\" alt=\"Non proteggere i capelli di notte\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Not-protecting-hair-at-night.jpg\" alt=\"Non proteggere i capelli di notte\" width=\"300\" height=\"300\" id=\"mv-trellis-img-27\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Not-protecting-hair-at-night.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/crownandluxe\/p\/C5WS90Ou8ll\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 crownandluxe<\/a><\/figcaption><\/figure>\n\n\n\n<p>Lasciare i capelli sciolti di notte provoca grovigli e rotture. Utilizzate un foulard o una cuffietta di seta per proteggerli. In questo modo si preserva la salute dei capelli e si riduce il crespo mattutino.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">28. Trascurare la cura dei capelli bianchi<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Neglecting-grey-hair-care.jpg\" alt=\"Trascurare la cura dei capelli bianchi\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Neglecting-grey-hair-care.jpg\" alt=\"Trascurare la cura dei capelli bianchi\" width=\"300\" height=\"300\" id=\"mv-trellis-img-28\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Neglecting-grey-hair-care.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/sarahgrayandtall\/p\/C2se3Pnx6zL\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 sarahgrayandtall<\/a><\/figcaption><\/figure>\n\n\n\n<p>I capelli grigi hanno bisogno di cure speciali per mantenere la loro lucentezza e forza. Utilizzate prodotti studiati per i capelli grigi per mantenerli vivaci. Questa routine aiuta a mantenere belle le ciocche grigie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">29. Decolorazione frequente dei capelli<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Frequent-hair-bleaching.jpg\" alt=\"Decolorazione frequente dei capelli\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Frequent-hair-bleaching.jpg\" alt=\"Decolorazione frequente dei capelli\" width=\"300\" height=\"300\" id=\"mv-trellis-img-29\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Frequent-hair-bleaching.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/aliteiseen\/p\/C-dIFmqo3CG\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 aliteiseen<\/a><\/figcaption><\/figure>\n\n\n\n<p>La decolorazione indebolisce notevolmente i capelli. Limitate le sedute di decolorazione e utilizzate trattamenti riparatori. In questo modo si riducono al minimo i danni e si mantengono i capelli sani.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">30. Saltare il massaggio regolare del cuoio capelluto<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Skipping-regular-scalp-massage.jpg\" alt=\"Saltare il massaggio regolare del cuoio capelluto\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Skipping-regular-scalp-massage.jpg\" alt=\"Saltare il massaggio regolare del cuoio capelluto\" width=\"300\" height=\"300\" id=\"mv-trellis-img-30\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Skipping-regular-scalp-massage.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/everydaywithakya\/reel\/C6oL6tYJVJ8\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 everydaywithakya<\/a><\/figcaption><\/figure>\n\n\n\n<p>I massaggi al cuoio capelluto stimolano la circolazione, favorendo la crescita dei capelli. Fatelo diventare parte della vostra routine per avere capelli pi\u00f9 sani. Questa semplice abitudine migliora la vitalit\u00e0 del cuoio capelluto e dei capelli.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">31. Trascurare la spazzolatura dei capelli<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Neglecting-hair-brushing.jpg\" alt=\"Trascurare la spazzolatura dei capelli\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Neglecting-hair-brushing.jpg\" alt=\"Trascurare la spazzolatura dei capelli\" width=\"300\" height=\"300\" id=\"mv-trellis-img-31\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/abitudini-che-danneggiano-segretamente-i-capelli\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/02\/Neglecting-hair-brushing.jpg\" data-pin-description=\"31 Habits That Are Secretly Damaging Your Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/conair\/p\/C-nUWy_p6P-\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 conair<\/a><\/figcaption><\/figure>\n\n\n\n<p>La mancata spazzolatura provoca grovigli e vulnerabilit\u00e0 ai danni. Spazzolate regolarmente per distribuire gli oli e mantenere i capelli liberi da grovigli. In questo modo si mantengono capelli sani e maneggevoli.<\/p>","protected":false},"excerpt":{"rendered":"<p>Mantenere i capelli sani \u00e8 pi\u00f9 complesso che lavarli e condizionarli. Esistono numerose abitudini quotidiane che possono segretamente danneggiare i capelli, provocando rotture, ...<\/p>","protected":false},"author":4,"featured_media":136144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"syndication_tool_enabled":true,"syndication_tool_title":"","syndication_tool_excerpt":"","syndication_tool_featured_image":0,"syndication_tool_publish_date":"","syndication_tool_schema_types":["gallery"],"syndication_tool_backlink_enable":false,"syndication_tool_ai_disclosure_enable":false,"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-136145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice"],"_links":{"self":[{"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/posts\/136145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/comments?post=136145"}],"version-history":[{"count":0,"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/posts\/136145\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/media\/136144"}],"wp:attachment":[{"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/media?parent=136145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/categories?post=136145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/tags?post=136145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}