{"id":59295,"date":"2024-09-09T12:38:36","date_gmt":"2024-09-09T12:38:36","guid":{"rendered":"https:\/\/flawlesshair.com\/?p=59295"},"modified":"2024-10-23T22:53:36","modified_gmt":"2024-10-23T20:53:36","slug":"acconciature-da-allenamento-per-capelli-corti","status":"publish","type":"post","link":"https:\/\/flawlesshair.com\/it\/acconciature-da-allenamento-per-capelli-corti\/","title":{"rendered":"Acconciature da allenamento facili, veloci e pratiche per capelli corti"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:117.68518518519%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:125%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:125%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:100%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:125%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:125%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:125%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:100%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:125%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:100%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:125%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:124.62962962963%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:100%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:125%; }img#mv-trellis-img-14{display:block;}<\/style>\n<p>Quando ci si allena, si vuole escludere il mondo esterno e concentrarsi sull'esercizio e sulla respirazione. Non volete distrazioni, nemmeno i vostri capelli corti che vi rimbalzano sul viso e vi disturbano. \u00c8 qui che entriamo in gioco noi, con un elenco di acconciature da allenamento pratiche e facili per capelli corti che vi faranno trovare pronte in un attimo e vi metteranno dell'umore giusto per andare in palestra!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Coda di cavallo bassa e disordinata<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1271\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-ponytail.jpg\" alt=\"coda di cavallo bassa e disordinata\" class=\"wp-image-59298\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-ponytail-768x903.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-ponytail-150x177.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"eager\" decoding=\"async\" width=\"1080\" height=\"1271\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201080%201271'%3E%3Crect%20width='1080'%20height='1271'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"coda di cavallo bassa e disordinata\" class=\"wp-image-59298 eager-load\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-ponytail.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-ponytail.jpg\" data-srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-ponytail-768x903.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-ponytail-150x177.jpg 150w\" data-svg=\"1\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-da-allenamento-per-capelli-corti\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-ponytail.jpg\" data-pin-description=\"Easy, Quick, And Practical Workout Hairstyles For Short Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/chloenbrown\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">chloenbrown<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>I vostri capelli saranno anche corti, ma non sono troppo corti per essere legati in una coda di cavallo bassa e disordinata! Questa \u00e8 l'acconciatura perfetta per quei giorni di fretta in cui tutto il tempo che avete a disposizione \u00e8 quello di indossare la tuta da ginnastica, guardarvi allo specchio e mettere insieme velocemente la coda di cavallo pi\u00f9 casual prima di correre fuori dalla porta.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Chignon basso con fermaglio<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/low-bun-with-a-scrunchie.jpg\" alt=\"chignon basso con fermaglio\" class=\"wp-image-59395\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/low-bun-with-a-scrunchie.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/low-bun-with-a-scrunchie-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/low-bun-with-a-scrunchie-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/low-bun-with-a-scrunchie.jpg\" alt=\"chignon basso con fermaglio\" class=\"wp-image-59395 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/low-bun-with-a-scrunchie.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/low-bun-with-a-scrunchie-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/low-bun-with-a-scrunchie-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/low-bun-with-a-scrunchie.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-da-allenamento-per-capelli-corti\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/low-bun-with-a-scrunchie.jpg\" data-pin-description=\"Easy, Quick, And Practical Workout Hairstyles For Short Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/heyhaleytaylor\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">heyhaleytaylor<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Uno scrunchie sar\u00e0 il vostro migliore amico durante le sessioni di ginnastica! Con esso potrete creare alcuni degli updos pi\u00f9 semplici, come questo chignon basso, senza legare i capelli troppo stretti.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Mezza acconciatura con fermaglio<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/half-updo-with-a-scrunchie.jpg\" alt=\"mezza pettinatura con scrunchie\" class=\"wp-image-59304\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/half-updo-with-a-scrunchie.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/half-updo-with-a-scrunchie-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/half-updo-with-a-scrunchie-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/half-updo-with-a-scrunchie.jpg\" alt=\"mezza pettinatura con scrunchie\" class=\"wp-image-59304 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/half-updo-with-a-scrunchie.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/half-updo-with-a-scrunchie-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/half-updo-with-a-scrunchie-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/half-updo-with-a-scrunchie.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-da-allenamento-per-capelli-corti\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/half-updo-with-a-scrunchie.jpg\" data-pin-description=\"Easy, Quick, And Practical Workout Hairstyles For Short Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/betsyraej\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">betsyraej<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Avere i capelli sciolti, anche se corti, pu\u00f2 essere un incubo in palestra. Ma non siete nemmeno dell'umore giusto per una pettinatura alta? Ecco un'altra opportunit\u00e0 per usare uno scrunchie e creare una semplice mezza pettinatura: un'acconciatura che tenga la parte superiore dei capelli raccolta e fuori dai piedi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Chignon basso disordinato<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-bun.jpg\" alt=\"chignon basso disordinato\" class=\"wp-image-59307\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-bun.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-bun-300x300.jpg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-bun-150x150.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-bun-768x768.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-bun-2048x2048.jpg 2048w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-bun-728x728.jpg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-bun-960x960.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-bun-1200x1200.jpg 1200w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-bun-96x96.jpg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-bun.jpg\" alt=\"chignon basso disordinato\" class=\"wp-image-59307 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-bun.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-bun-300x300.jpg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-bun-150x150.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-bun-768x768.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-bun-2048x2048.jpg 2048w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-bun-728x728.jpg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-bun-960x960.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-bun-1200x1200.jpg 1200w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-bun-96x96.jpg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-bun.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-da-allenamento-per-capelli-corti\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/messy-low-bun.jpg\" data-pin-description=\"Easy, Quick, And Practical Workout Hairstyles For Short Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/lindavsalon\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">lindavsalon<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Il messy low bun \u00e8 uno dei pi\u00f9 amati e pi\u00f9 facili da realizzare. <a href=\"https:\/\/flawlesshair.com\/it\/acconciature-da-allenamento\/\">acconciature da allenamento<\/a>. Non c'\u00e8 nemmeno bisogno di guardarsi allo specchio per vedere come stanno i capelli: non si pu\u00f2 sbagliare con questo stile disordinato e senza sforzo!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Acconciatura con clip ad artiglio<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/claw-clip-updo.jpg\" alt=\"acconciatura con clip ad artiglio\" class=\"wp-image-59310\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/claw-clip-updo.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/claw-clip-updo-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/claw-clip-updo-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/claw-clip-updo.jpg\" alt=\"acconciatura con clip ad artiglio\" class=\"wp-image-59310 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/claw-clip-updo.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/claw-clip-updo-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/claw-clip-updo-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/claw-clip-updo.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-da-allenamento-per-capelli-corti\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/claw-clip-updo.jpg\" data-pin-description=\"Easy, Quick, And Practical Workout Hairstyles For Short Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/__poze._\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">__poze._<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Assicuratevi di avere sempre un fermaglio nella vostra borsa da palestra. Questo simpatico accessorio vi aiuter\u00e0 a raccogliere i capelli in pochi secondi e a prepararvi a sudare!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. Chignon basso casual con bandana<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/casual-low-bun-with-a-bandana.jpg\" alt=\"chignon basso casual con bandana\" class=\"wp-image-59313\" style=\"width:840px;height:auto\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/casual-low-bun-with-a-bandana.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/casual-low-bun-with-a-bandana-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/casual-low-bun-with-a-bandana-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/casual-low-bun-with-a-bandana.jpg\" alt=\"chignon basso casual con bandana\" class=\"wp-image-59313 lazyload\" style=\"width:840px;height:auto\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/casual-low-bun-with-a-bandana.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/casual-low-bun-with-a-bandana-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/casual-low-bun-with-a-bandana-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/casual-low-bun-with-a-bandana.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-da-allenamento-per-capelli-corti\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/casual-low-bun-with-a-bandana.jpg\" data-pin-description=\"Easy, Quick, And Practical Workout Hairstyles For Short Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/kayleymelissa\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">kayleymelissa<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Uno chignon basso casual \u00e8 un'ottima acconciatura da palestra, e potete migliorarla ulteriormente aggiungendo una bandana. Questo foulard non \u00e8 solo carino e alla moda, ma \u00e8 anche pratico e assorbe il sudore, ideale per gli allenamenti estivi. Vi eviter\u00e0 di preoccuparvi del sudore che cola sulla fronte.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. Mezza treccia francese<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/half-french-braid.jpg\" alt=\"mezza treccia francese\" class=\"wp-image-59316\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/half-french-braid.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/half-french-braid-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/half-french-braid-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/half-french-braid.jpg\" alt=\"mezza treccia francese\" class=\"wp-image-59316 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/half-french-braid.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/half-french-braid-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/half-french-braid-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/half-french-braid.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-da-allenamento-per-capelli-corti\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/half-french-braid.jpg\" data-pin-description=\"Easy, Quick, And Practical Workout Hairstyles For Short Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/kayleymelissa\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">kayleymelissa<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Fare le trecce non \u00e8 un problema per voi? Allora sfruttate le vostre abilit\u00e0 di intrecciatrice e provate delle acconciature da palestra davvero fantastiche! Questa mezza treccia alla francese non \u00e8 solo pratica, ma \u00e8 anche una super <a href=\"https:\/\/flawlesshair.com\/it\/acconciature-carine\/\">acconciatura carina<\/a> per la sessione di allenamento.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8. Treccia francese inversa<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/reverse-french-braid.jpg\" alt=\"treccia francese inversa\" class=\"wp-image-59319\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/reverse-french-braid.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/reverse-french-braid-300x300.jpg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/reverse-french-braid-150x150.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/reverse-french-braid-768x768.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/reverse-french-braid-2048x2048.jpg 2048w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/reverse-french-braid-728x728.jpg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/reverse-french-braid-960x960.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/reverse-french-braid-1200x1200.jpg 1200w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/reverse-french-braid-96x96.jpg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/reverse-french-braid.jpg\" alt=\"treccia francese inversa\" class=\"wp-image-59319 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/reverse-french-braid.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/reverse-french-braid-300x300.jpg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/reverse-french-braid-150x150.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/reverse-french-braid-768x768.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/reverse-french-braid-2048x2048.jpg 2048w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/reverse-french-braid-728x728.jpg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/reverse-french-braid-960x960.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/reverse-french-braid-1200x1200.jpg 1200w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/reverse-french-braid-96x96.jpg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/reverse-french-braid.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-da-allenamento-per-capelli-corti\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/reverse-french-braid.jpg\" data-pin-description=\"Easy, Quick, And Practical Workout Hairstyles For Short Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/theamysloan\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">theamysloan<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>I vostri capelli potrebbero non darvi molto fastidio durante l'allenamento, ma una cosa che non sopportate \u00e8 la frangia che vi intralcia! C'\u00e8 una soluzione semplice e adorabile: create una treccia francese inversa con la frangia per un'acconciatura da palestra unica e fantastica.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9. Trecce a doppia coda di pesce<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/double-fishtail-braids.jpg\" alt=\"trecce a doppia coda di pesce\" class=\"wp-image-59321\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/double-fishtail-braids.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/double-fishtail-braids-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/double-fishtail-braids-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/double-fishtail-braids.jpg\" alt=\"trecce a doppia coda di pesce\" class=\"wp-image-59321 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/double-fishtail-braids.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/double-fishtail-braids-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/double-fishtail-braids-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/double-fishtail-braids.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-da-allenamento-per-capelli-corti\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/double-fishtail-braids.jpg\" data-pin-description=\"Easy, Quick, And Practical Workout Hairstyles For Short Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/oliaiacovou\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">oliaiacovou<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Le trecce a coda di pesce sono cos\u00ec belle e pratiche allo stesso tempo. Non solo avrete un'acconciatura perfetta per l'allenamento, ma otterrete anche delle belle onde quando toglierete le trecce!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">10. Coda di cavallo intrecciata<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/braided-pigtails.jpg\" alt=\"trecce\" class=\"wp-image-59324\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/braided-pigtails.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/braided-pigtails-300x300.jpg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/braided-pigtails-150x150.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/braided-pigtails-768x768.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/braided-pigtails-2048x2048.jpg 2048w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/braided-pigtails-728x728.jpg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/braided-pigtails-960x960.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/braided-pigtails-1200x1200.jpg 1200w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/braided-pigtails-96x96.jpg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/braided-pigtails.jpg\" alt=\"trecce\" class=\"wp-image-59324 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/braided-pigtails.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/braided-pigtails-300x300.jpg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/braided-pigtails-150x150.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/braided-pigtails-768x768.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/braided-pigtails-2048x2048.jpg 2048w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/braided-pigtails-728x728.jpg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/braided-pigtails-960x960.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/braided-pigtails-1200x1200.jpg 1200w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/braided-pigtails-96x96.jpg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/braided-pigtails.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-da-allenamento-per-capelli-corti\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/braided-pigtails.jpg\" data-pin-description=\"Easy, Quick, And Practical Workout Hairstyles For Short Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/cassderosa\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">cassderosa<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Cercate uno stile divertente che funzioni anche dopo l'allenamento? <a href=\"https:\/\/flawlesshair.com\/it\/trecce\/\">Treccine intrecciate<\/a> sono esattamente l'acconciatura che dovete provare!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">11. Panini spaziali<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/space-buns.jpg\" alt=\"panini spaziali\" class=\"wp-image-59398\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/space-buns.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/space-buns-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/space-buns-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/space-buns.jpg\" alt=\"panini spaziali\" class=\"wp-image-59398 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/space-buns.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/space-buns-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/space-buns-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/space-buns.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-da-allenamento-per-capelli-corti\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/space-buns.jpg\" data-pin-description=\"Easy, Quick, And Practical Workout Hairstyles For Short Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/curlycrybabyy\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">ricciobabyy<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Anche con un'acconciatura corta, i ricci possono essere difficili da domare e controllare. Gli space buns sono una delle migliori idee di acconciatura per l'allenamento per i capelli corti e ricci, che permettono di allenarsi senza preoccupazioni e con un aspetto sempre carino.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">12. Acconciatura semplice con fascia per capelli<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1346\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/simple-headband-hairstyle.jpg\" alt=\"acconciatura semplice con fascia per capelli\" class=\"wp-image-59399\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/simple-headband-hairstyle.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/simple-headband-hairstyle-768x957.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/simple-headband-hairstyle-150x187.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1346\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/simple-headband-hairstyle.jpg\" alt=\"acconciatura semplice con fascia per capelli\" class=\"wp-image-59399 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/simple-headband-hairstyle.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/simple-headband-hairstyle-768x957.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/simple-headband-hairstyle-150x187.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/simple-headband-hairstyle.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-da-allenamento-per-capelli-corti\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/simple-headband-hairstyle.jpg\" data-pin-description=\"Easy, Quick, And Practical Workout Hairstyles For Short Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/anastassijaseelig\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">anastassijaseelig<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Non volete avere a che fare con forcine, fermagli o lacci per capelli mentre vi allenate, ma avete bisogno di avere i capelli lontani dalla fronte? Una fascia per capelli \u00e8 la soluzione migliore. \u00c8 veloce, facile e richiede uno sforzo minimo: \u00e8 l'acconciatura ideale per le giornate pi\u00f9 impegnative.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">13. Treccia laterale in uno chignon basso<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/side-braid-into-a-low-bun.jpg\" alt=\"treccia laterale in uno chignon basso\" class=\"wp-image-59402\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/side-braid-into-a-low-bun.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/side-braid-into-a-low-bun-300x300.jpg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/side-braid-into-a-low-bun-150x150.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/side-braid-into-a-low-bun-768x768.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/side-braid-into-a-low-bun-2048x2048.jpg 2048w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/side-braid-into-a-low-bun-728x728.jpg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/side-braid-into-a-low-bun-960x960.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/side-braid-into-a-low-bun-1200x1200.jpg 1200w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/side-braid-into-a-low-bun-96x96.jpg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/side-braid-into-a-low-bun.jpg\" alt=\"treccia laterale in uno chignon basso\" class=\"wp-image-59402 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/side-braid-into-a-low-bun.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/side-braid-into-a-low-bun-300x300.jpg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/side-braid-into-a-low-bun-150x150.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/side-braid-into-a-low-bun-768x768.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/side-braid-into-a-low-bun-2048x2048.jpg 2048w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/side-braid-into-a-low-bun-728x728.jpg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/side-braid-into-a-low-bun-960x960.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/side-braid-into-a-low-bun-1200x1200.jpg 1200w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/side-braid-into-a-low-bun-96x96.jpg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/side-braid-into-a-low-bun.jpg\" id=\"mv-trellis-img-13\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-da-allenamento-per-capelli-corti\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/side-braid-into-a-low-bun.jpg\" data-pin-description=\"Easy, Quick, And Practical Workout Hairstyles For Short Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/riawna\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">riawna<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Ecco un'altra idea divertente per chi ha voglia di fare una treccia prima di andare in palestra: create una classica treccia laterale e completatela con un grazioso chignon basso.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">14. Coda di cavallo a media altezza<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/mid-height-ponytail.jpg\" alt=\"coda di cavallo a media altezza\" class=\"wp-image-59405\" style=\"width:840px;height:auto\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/mid-height-ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/mid-height-ponytail-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/mid-height-ponytail-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/mid-height-ponytail.jpg\" alt=\"coda di cavallo a media altezza\" class=\"wp-image-59405 lazyload\" style=\"width:840px;height:auto\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/mid-height-ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/mid-height-ponytail-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/mid-height-ponytail-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/mid-height-ponytail.jpg\" id=\"mv-trellis-img-14\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-da-allenamento-per-capelli-corti\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/09\/mid-height-ponytail.jpg\" data-pin-description=\"Easy, Quick, And Practical Workout Hairstyles For Short Hair\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/scunci\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">scunci<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Siete stanche di una coda di cavallo bassa, ma una alta vi sembra impossibile con i vostri capelli corti? Ecco perch\u00e9 una coda di cavallo a media altezza \u00e8 ideale per la vostra lunghezza! Godetevi l'allenamento con i capelli fissati in una coda di cavallo rilassata.<\/p>","protected":false},"excerpt":{"rendered":"<p>Mentre ci si allena, si vuole escludere il mondo esterno e concentrarsi sull'esercizio e sulla respirazione. Non volete distrazioni, nemmeno il vostro ...<\/p>","protected":false},"author":6,"featured_media":59408,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"syndication_tool_enabled":true,"syndication_tool_title":"","syndication_tool_excerpt":"","syndication_tool_featured_image":0,"syndication_tool_publish_date":"2024-10-23T22:53:29","syndication_tool_schema_types":["gallery"],"syndication_tool_backlink_enable":false,"syndication_tool_ai_disclosure_enable":false,"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-59295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-styles"],"_links":{"self":[{"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/posts\/59295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/comments?post=59295"}],"version-history":[{"count":0,"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/posts\/59295\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/media\/59408"}],"wp:attachment":[{"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/media?parent=59295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/categories?post=59295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/tags?post=59295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}