{"id":67072,"date":"2025-01-10T20:45:00","date_gmt":"2025-01-10T19:45:00","guid":{"rendered":"https:\/\/flawlesshair.com\/?p=67072"},"modified":"2025-01-10T12:54:45","modified_gmt":"2025-01-10T11:54:45","slug":"acconciature-da-ginnastica","status":"publish","type":"post","link":"https:\/\/flawlesshair.com\/it\/acconciature-da-ginnastica\/","title":{"rendered":"12 acconciature da ginnastica per tenere i capelli fuori dai piedi durante l'allenamento"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:100%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:121.66666666667%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:125%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:125%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:124.44444444444%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:125%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:125%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:125%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:100%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:100%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:125%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:125%; }img#mv-trellis-img-12{display:block;}<\/style>\n<p id=\"block-36aa9032-4ec7-4c29-b19e-78c4fd54a480\">Se vi piace essere attive e avete bisogno che le vostre ciocche rimangano al loro posto, queste acconciature da ginnastica dovrebbero essere la vostra scelta preferita! <\/p>\n\n\n\n<p id=\"block-36aa9032-4ec7-4c29-b19e-78c4fd54a480\">Dagli chignon eleganti alle code di cavallo alte, abbiamo tutto. Sono qui per ispirarvi: pronti, partenza, via!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Treccia a corona<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid.jpg\" alt=\"treccia a corona\" class=\"wp-image-67105\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-300x300.jpg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-150x150.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-768x768.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-12x12.jpg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-728x728.jpg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-960x960.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-96x96.jpg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"eager\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201080%201080'%3E%3Crect%20width='1080'%20height='1080'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"treccia a corona\" class=\"wp-image-67105 eager-load\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid.jpg\" data-srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-300x300.jpg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-150x150.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-768x768.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-12x12.jpg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-728x728.jpg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-960x960.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid-96x96.jpg 96w\" data-svg=\"1\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-da-ginnastica\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Crown-Braid.jpg\" data-pin-description=\"12 Gymnastics Hairstyles To Keep Your Hair Out Of The Way While You Exercise\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/sondersagehairstudio\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">sondersagehairstudio<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Se volete sentirvi come una principessa durante il vostro percorso sportivo e mantenere ogni movimento fluido e libero, questa acconciatura da ginnastica fa al caso vostro! Con l'intero look assicurato in modo carino, nulla si frapporr\u00e0 tra voi e l'oro olimpico!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Chignon con nodo da ginnastica<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1314\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot.jpg\" alt=\"chignon in un nodo ginnico\" class=\"wp-image-67120\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-247x300.jpg 247w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-768x934.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-789x960.jpg 789w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-888x1080.jpg 888w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-986x1200.jpg 986w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-150x183.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1314\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot.jpg\" alt=\"chignon in un nodo ginnico\" class=\"wp-image-67120 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-247x300.jpg 247w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-768x934.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-789x960.jpg 789w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-888x1080.jpg 888w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-986x1200.jpg 986w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot-150x183.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-da-ginnastica\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Bun-In-A-Gymnastic-Knot.jpg\" data-pin-description=\"12 Gymnastics Hairstyles To Keep Your Hair Out Of The Way While You Exercise\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/abhstudio_\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">abhstudio_<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Se le acconciature eleganti e minimaliste hanno conquistato il vostro cuore, come quello di tutti gli altri, siete fortunati! Sono perfettamente in linea con il vostro spirito sportivo. Questa acconciatura ginnica offre sia eleganza che praticit\u00e0. Il resto sta a voi!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Stile ginnico Half Up Half Down<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle.jpg\" alt=\"met\u00e0 su met\u00e0 gi\u00f9 stile ginnico\" class=\"wp-image-67126\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle.jpg\" alt=\"met\u00e0 su met\u00e0 gi\u00f9 stile ginnico\" class=\"wp-image-67126 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-da-ginnastica\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Half-Up-Half-Down-Gymnastic-Hairstyle.jpg\" data-pin-description=\"12 Gymnastics Hairstyles To Keep Your Hair Out Of The Way While You Exercise\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/marahairuk\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">marahairuk<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Se preferite evitare di fissare completamente i capelli con una cravatta elastica, uno stile mezzo su e mezzo gi\u00f9 pu\u00f2 garantire la stessa efficienza sportiva! Assicuratevi solo che le sezioni anteriori rimangano lontane dal viso!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Treccia alta<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid.jpg\" alt=\"treccia alta\" class=\"wp-image-67137\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid.jpg\" alt=\"treccia alta\" class=\"wp-image-67137 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-da-ginnastica\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Braid.jpg\" data-pin-description=\"12 Gymnastics Hairstyles To Keep Your Hair Out Of The Way While You Exercise\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/alexgaboury\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">alexgaboury<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Fate una treccia alta e lasciatevi alle spalle i problemi di capelli! Non c'\u00e8 da stupirsi che questo sia uno stile da palestra: \u00e8 comodo, \u00e8 leggero e ha anche un aspetto favoloso!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Un elegante chignon sportivo<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1344\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun.jpg\" alt=\"chignon elegante e sportivo\" class=\"wp-image-67144\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-241x300.jpg 241w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-768x956.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-771x960.jpg 771w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-868x1080.jpg 868w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-964x1200.jpg 964w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-150x187.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1344\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun.jpg\" alt=\"chignon elegante e sportivo\" class=\"wp-image-67144 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-241x300.jpg 241w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-768x956.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-771x960.jpg 771w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-868x1080.jpg 868w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-964x1200.jpg 964w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun-150x187.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-da-ginnastica\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Sleek-Sporty-Bun.jpg\" data-pin-description=\"12 Gymnastics Hairstyles To Keep Your Hair Out Of The Way While You Exercise\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/erikataftbridal\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">erikataftbridal<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Questo elegante chignon dimostra che si pu\u00f2 essere creativi con gli stili, aggiungendo il proprio tocco personale! Legatelo con stile, assicurandovi che completi la vostra passione per la ginnastica. Sarebbe un peccato non far brillare la vostra flessibilit\u00e0!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. Coda di cavallo con un pizzico di tumbling<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling.jpg\" alt=\"coda di cavallo con un lato di burattatura\" class=\"wp-image-67153\" style=\"width:819px;height:auto\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling.jpg\" alt=\"coda di cavallo con un lato di burattatura\" class=\"wp-image-67153 lazyload\" style=\"width:819px;height:auto\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-da-ginnastica\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Ponytail-With-A-Side-Of-Tumbling.jpg\" data-pin-description=\"12 Gymnastics Hairstyles To Keep Your Hair Out Of The Way While You Exercise\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/byamandasmith\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">daamandasmith<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Questa acconciatura \u00e8 perfetta per sostenere la flessibilit\u00e0 richiesta dalla ginnastica, soprattutto durante il tumbling! Quindi, andate avanti e fate i vostri handspring con stile mentre vi concentrate sull'allenamento, senza preoccuparvi dei capelli. Questa coda di cavallo ti copre le spalle, ragazza!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. Chignon disordinato ma sportivo<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty.jpg\" alt=\"chignon disordinato ma sportivo\" class=\"wp-image-67163\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty.jpg\" alt=\"chignon disordinato ma sportivo\" class=\"wp-image-67163 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-da-ginnastica\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Messy-Bun-But-Make-It-Sporty.jpg\" data-pin-description=\"12 Gymnastics Hairstyles To Keep Your Hair Out Of The Way While You Exercise\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/megancoxbridal\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">megancoxbridal<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Se pensavate che i messy buns fossero solo per il dolce far niente o per le passeggiate casuali nel quartiere, ripensateci! Date una possibilit\u00e0 a questa simpatica acconciatura e fatela risplendere durante gli allenamenti di ginnastica! <\/p>\n\n\n\n<p>Con un paio di forcine per un maggiore sostegno, il vostro look rimarr\u00e0 sicuro mentre vi divertite con i capelli!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8. Coda di cavallo bassa e disordinata<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail.jpg\" alt=\"coda di cavallo bassa e disordinata\" class=\"wp-image-67171\" style=\"width:840px;height:auto\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail.jpg\" alt=\"coda di cavallo bassa e disordinata\" class=\"wp-image-67171 lazyload\" style=\"width:840px;height:auto\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-da-ginnastica\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Low-Messy-Ponytail.jpg\" data-pin-description=\"12 Gymnastics Hairstyles To Keep Your Hair Out Of The Way While You Exercise\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/xxhair_by_maddiexx\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">xxhair_by_maddiexx<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Per rimanere in tema di relax, devo condividere un'altra regina del disordine! E no, non in senso caotico: vedetela come un'acconciatura ginnica disinvolta e carina! Ricordate solo di tenerla il pi\u00f9 possibile legata, in modo da potervi concentrare sui vostri movimenti senza pensieri.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9. Coda di cavallo alta<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail.jpg\" alt=\"coda di cavallo alta\" class=\"wp-image-67180\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-300x300.jpg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-150x150.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-768x768.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-12x12.jpg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-728x728.jpg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-960x960.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-96x96.jpg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail.jpg\" alt=\"coda di cavallo alta\" class=\"wp-image-67180 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-300x300.jpg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-150x150.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-768x768.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-12x12.jpg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-728x728.jpg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-960x960.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail-96x96.jpg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-da-ginnastica\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/High-Ponytail.jpg\" data-pin-description=\"12 Gymnastics Hairstyles To Keep Your Hair Out Of The Way While You Exercise\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/shanformd\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">shanformd<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Non potevo non includere il campione assoluto delle acconciature da ginnastica: la coda di cavallo alta! Non solo vi mantiene alla moda durante l'allenamento, ma mette anche in risalto i vostri lineamenti. <\/p>\n\n\n\n<p>Cos\u00ec, quando avrete finito, potrete festeggiare le vostre vittorie in ogni modo!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">10. Treccia in uno chignon<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun.jpeg\" alt=\"treccia in uno chignon\" class=\"wp-image-67191\" style=\"width:808px;height:auto\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun.jpeg 1024w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-300x300.jpeg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-150x150.jpeg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-768x768.jpeg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-12x12.jpeg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-728x728.jpeg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-960x960.jpeg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-96x96.jpeg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun.jpeg\" alt=\"treccia in uno chignon\" class=\"wp-image-67191 lazyload\" style=\"width:808px;height:auto\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun.jpeg 1024w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-300x300.jpeg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-150x150.jpeg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-768x768.jpeg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-12x12.jpeg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-728x728.jpeg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-960x960.jpeg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun-96x96.jpeg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun.jpeg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-da-ginnastica\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/10\/Braid-In-A-Bun.jpeg\" data-pin-description=\"12 Gymnastics Hairstyles To Keep Your Hair Out Of The Way While You Exercise\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><\/figure>\n<\/div>\n\n\n<p>Questo stile dimostra che potete indossare con disinvoltura gli accessori per capelli mentre vi esercitate nelle vostre routine! Con le ciocche fissate in un grazioso fiocco dettagliato, la vostra femminilit\u00e0 risplende insieme alle medaglie della ginnastica. Adoro vedere le ragazze vincere!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">11. Nodo superiore<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1.jpg\" alt=\"Nodo superiore\" class=\"wp-image-105103\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1-960x1200.jpg 960w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1.jpg\" alt=\"Nodo superiore\" class=\"wp-image-105103 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1-960x1200.jpg 960w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-da-ginnastica\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Top-Knot-1.jpg\" data-pin-description=\"12 Gymnastics Hairstyles To Keep Your Hair Out Of The Way While You Exercise\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/xotic_braids\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">trecce_virtuose<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Per mantenere ogni ciocca al suo posto mentre vi allenate, scegliete il nodo superiore come una delle vostre acconciature da palestra.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">12. Coda di cavallo intrecciata<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1.jpg\" alt=\"Coda di cavallo intrecciata\" class=\"wp-image-105115\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1-960x1200.jpg 960w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1.jpg\" alt=\"Coda di cavallo intrecciata\" class=\"wp-image-105115 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1-960x1200.jpg 960w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-da-ginnastica\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-1.jpg\" data-pin-description=\"12 Gymnastics Hairstyles To Keep Your Hair Out Of The Way While You Exercise\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/thee_hairapist101\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">thee_hairapist101<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Se avete capelli lunghi e spessi, domarli per un allenamento pu\u00f2 essere una sfida. Ecco allora che una coda di cavallo intrecciata viene in soccorso!<\/p>","protected":false},"excerpt":{"rendered":"<p>Se vi piace essere attive e avete bisogno che le vostre ciocche rimangano al loro posto, queste acconciature da ginnastica dovrebbero essere la vostra scelta preferita! Dagli eleganti chignon alle ...<\/p>","protected":false},"author":6,"featured_media":105149,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"syndication_tool_enabled":true,"syndication_tool_title":"","syndication_tool_excerpt":"","syndication_tool_featured_image":0,"syndication_tool_publish_date":"","syndication_tool_schema_types":["gallery"],"syndication_tool_backlink_enable":false,"syndication_tool_ai_disclosure_enable":false,"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-67072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-styles"],"_links":{"self":[{"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/posts\/67072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/comments?post=67072"}],"version-history":[{"count":0,"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/posts\/67072\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/media\/105149"}],"wp:attachment":[{"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/media?parent=67072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/categories?post=67072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/tags?post=67072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}