{"id":68270,"date":"2024-11-22T17:00:00","date_gmt":"2024-11-22T16:00:00","guid":{"rendered":"https:\/\/flawlesshair.com\/?p=68270"},"modified":"2024-11-21T12:27:12","modified_gmt":"2024-11-21T11:27:12","slug":"acconciature-atletiche","status":"publish","type":"post","link":"https:\/\/flawlesshair.com\/it\/acconciature-atletiche\/","title":{"rendered":"12 acconciature da atletica per tenere i capelli fuori dai piedi durante l'esercizio fisico"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:125%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:125%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:125%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:125%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:100%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:100%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:125%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:100%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:125%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:100%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:125.09259259259%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:100%; }img#mv-trellis-img-12{display:block;}<\/style>\n<p>Non c'\u00e8 modo migliore di liberarsi di tutto ci\u00f2 che ci preoccupa o ci infastidisce che l'esercizio fisico. Per concentrarsi completamente sull'allenamento, non bisogna avere distrazioni, e i capelli possono esserlo, soprattutto se sono lunghi e spessi. Queste acconciature da atleta terranno i vostri capelli al sicuro e al loro posto, indipendentemente da quanto stiate sudando!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Panini spaziali<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns.jpg\" alt=\"Panini spaziali\" class=\"wp-image-68275\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"eager\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201080%201350'%3E%3Crect%20width='1080'%20height='1350'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"Panini spaziali\" class=\"wp-image-68275 eager-load\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns.jpg\" data-srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns-150x188.jpg 150w\" data-svg=\"1\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-atletiche\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Space-Buns.jpg\" data-pin-description=\"12 Athletic Hairstyles To Keep Your Hair Out Of The Way While Exercising\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/organicallyanna\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">organicamenteanna<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Uno chignon \u00e8 sempre una buona idea per andare in palestra, ma gli space buns sono molto pi\u00f9 cool! Sono facili, veloci e vi prepareranno all'allenamento in men che non si dica.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Trecce olandesi<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids.jpg\" alt=\"Trecce olandesi\" class=\"wp-image-68278\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids.jpg\" alt=\"Trecce olandesi\" class=\"wp-image-68278 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-atletiche\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Dutch-Braids.jpg\" data-pin-description=\"12 Athletic Hairstyles To Keep Your Hair Out Of The Way While Exercising\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/evibraidss\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">evibraidss<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Non siete ancora delle professioniste delle trecce? Se avete molti capelli e vi allenate regolarmente, \u00e8 il momento di imparare quest'arte! Non vorrete perdervi stili carini come questi <a href=\"https:\/\/flawlesshair.com\/it\/acconciature-con-treccia-olandese\/\">Trecce olandesi<\/a>-Non solo proteggono i capelli durante l'allenamento, ma sono adorabili anche da indossare dopo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Coda di cavallo con treccia a bolle<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail.jpg\" alt=\"Coda di cavallo con treccia a bolle\" class=\"wp-image-68281\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail.jpg\" alt=\"Coda di cavallo con treccia a bolle\" class=\"wp-image-68281 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-atletiche\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Bubble-Braid-Ponytail.jpg\" data-pin-description=\"12 Athletic Hairstyles To Keep Your Hair Out Of The Way While Exercising\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/hollyhammondsedwards\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">hollyhammondsedwards<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>La coda di cavallo con treccia a bolle \u00e8 un'altra acconciatura di tendenza che permette di dimenticare i capelli! Non \u00e8 necessario fare una vera e propria treccia: basta usare pi\u00f9 elastici per creare divertenti bolle lungo la coda di cavallo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Crocchia alta e lucida<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun.jpg\" alt=\"Crocchia alta elegante\" class=\"wp-image-68285\" style=\"width:842px;height:auto\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun.jpg\" alt=\"Crocchia alta elegante\" class=\"wp-image-68285 lazyload\" style=\"width:842px;height:auto\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-atletiche\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Sleek-High-Bun.jpg\" data-pin-description=\"12 Athletic Hairstyles To Keep Your Hair Out Of The Way While Exercising\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/margaritanaturalhaircare\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">margaritanaturalhaircare<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Per essere sicure di non perdere nemmeno un capello mentre vi allenate, create un elegante chignon alto e concentratevi su tutto il resto, tranne che sui capelli.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Chignon alto con fascia per capelli<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband.jpeg\" alt=\"Chignon alto con fascia per capelli\" class=\"wp-image-68289\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband.jpeg 1024w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-300x300.jpeg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-150x150.jpeg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-768x768.jpeg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-12x12.jpeg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-728x728.jpeg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-960x960.jpeg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-96x96.jpeg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband.jpeg\" alt=\"Chignon alto con fascia per capelli\" class=\"wp-image-68289 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband.jpeg 1024w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-300x300.jpeg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-150x150.jpeg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-768x768.jpeg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-12x12.jpeg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-728x728.jpeg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-960x960.jpeg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband-96x96.jpeg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband.jpeg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-atletiche\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/High-Bun-With-A-Headband.jpeg\" data-pin-description=\"12 Athletic Hairstyles To Keep Your Hair Out Of The Way While Exercising\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><\/figure>\n\n\n\n<p>La fascia per capelli \u00e8 l'unico accessorio per capelli di cui avete bisogno in palestra: assorbe il sudore e vi mantiene comode. Abbinatela a uno chignon alto e sarete pronte in meno di un minuto!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. Coda di cavallo classica<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail.jpeg\" alt=\"Coda di cavallo classica\" class=\"wp-image-68292\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail.jpeg 1024w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-300x300.jpeg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-150x150.jpeg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-768x768.jpeg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-12x12.jpeg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-728x728.jpeg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-960x960.jpeg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-96x96.jpeg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail.jpeg\" alt=\"Coda di cavallo classica\" class=\"wp-image-68292 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail.jpeg 1024w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-300x300.jpeg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-150x150.jpeg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-768x768.jpeg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-12x12.jpeg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-728x728.jpeg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-960x960.jpeg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail-96x96.jpeg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail.jpeg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-atletiche\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Classic-Ponytail.jpeg\" data-pin-description=\"12 Athletic Hairstyles To Keep Your Hair Out Of The Way While Exercising\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><\/figure>\n\n\n\n<p>Nessun elenco di <a href=\"https:\/\/flawlesshair.com\/it\/acconciature-da-allenamento\/\">acconciature da allenamento<\/a> non \u00e8 completa senza una delle basi: la classica coda di cavallo. Non \u00e8 necessaria alcuna competenza in materia di capelli, ma solo una singola cravatta! \u00c8 uno degli stili atletici pi\u00f9 rapidi ed efficaci che vi ritroverete a usare spesso.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. Treccia francese<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid.jpg\" alt=\"Treccia francese\" class=\"wp-image-68312\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid.jpg\" alt=\"Treccia francese\" class=\"wp-image-68312 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-atletiche\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/French-Braid.jpg\" data-pin-description=\"12 Athletic Hairstyles To Keep Your Hair Out Of The Way While Exercising\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/all.about.my.hair\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">tutto.sui.miei.capelli<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>La treccia alla francese \u00e8 un altro modo semplice e facile per tenere i capelli lontani durante un allenamento serio. Inoltre, quando la toglierete, avrete delle belle onde per un look elegante dopo l'allenamento.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8. Treccia olandese rovesciata in due chignon<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns.jpeg\" alt=\"Trecce olandesi rovesciate in due chignon\" class=\"wp-image-68319\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns.jpeg 1024w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-300x300.jpeg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-150x150.jpeg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-768x768.jpeg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-12x12.jpeg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-728x728.jpeg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-960x960.jpeg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-96x96.jpeg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns.jpeg\" alt=\"Trecce olandesi rovesciate in due chignon\" class=\"wp-image-68319 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns.jpeg 1024w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-300x300.jpeg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-150x150.jpeg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-768x768.jpeg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-12x12.jpeg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-728x728.jpeg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-960x960.jpeg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns-96x96.jpeg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns.jpeg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-atletiche\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Upside-Down-Dutch-Braids-Into-Two-Buns.jpeg\" data-pin-description=\"12 Athletic Hairstyles To Keep Your Hair Out Of The Way While Exercising\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><\/figure>\n\n\n\n<p>Conservate questa foto di trecce olandesi rovesciate in due chignon per la prossima volta che siete in vena di una treccia speciale in palestra o quando avete vicino qualcuno che ama le trecce!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9. Treccia a coda di pesce<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid.jpg\" alt=\"Treccia a coda di pesce\" class=\"wp-image-68322\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid.jpg\" alt=\"Treccia a coda di pesce\" class=\"wp-image-68322 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid-960x1200.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-atletiche\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Fishtail-Braid.jpg\" data-pin-description=\"12 Athletic Hairstyles To Keep Your Hair Out Of The Way While Exercising\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/erikataftbridal\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">erikataftbridal<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>La treccia a coda di pesce \u00e8 morbida e romantica, perfetta per le occasioni speciali, ma \u00e8 anche uno stile perfetto per gli allenamenti.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">10. Acconciatura messy top knot<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle.jpeg\" alt=\"Acconciatura messy top knot\" class=\"wp-image-68330\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle.jpeg 1024w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-300x300.jpeg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-150x150.jpeg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-768x768.jpeg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-12x12.jpeg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-728x728.jpeg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-960x960.jpeg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-96x96.jpeg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle.jpeg\" alt=\"Acconciatura messy top knot\" class=\"wp-image-68330 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle.jpeg 1024w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-300x300.jpeg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-150x150.jpeg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-768x768.jpeg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-12x12.jpeg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-728x728.jpeg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-960x960.jpeg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle-96x96.jpeg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle.jpeg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-atletiche\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Messy-Top-Knot-Hairstyle.jpeg\" data-pin-description=\"12 Athletic Hairstyles To Keep Your Hair Out Of The Way While Exercising\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><\/figure>\n\n\n\n<p>L'ora dell'allenamento non \u00e8 fatta di acconciature ordinate e curate, ma di stili che sembrano disordinati e che permettono di dimenticarsi dei capelli, come questo top knot senza sforzo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">11. Coda di cavallo intrecciata<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1351\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail.jpg\" alt=\"Coda di cavallo intrecciata\" class=\"wp-image-80750\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-768x961.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-767x960.jpg 767w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-863x1080.jpg 863w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-959x1200.jpg 959w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1351\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail.jpg\" alt=\"Coda di cavallo intrecciata\" class=\"wp-image-80750 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-768x961.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-767x960.jpg 767w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-863x1080.jpg 863w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail-959x1200.jpg 959w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-atletiche\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Ponytail.jpg\" data-pin-description=\"12 Athletic Hairstyles To Keep Your Hair Out Of The Way While Exercising\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/organicallyanna\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">organicamenteanna<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Una coda di cavallo intrecciata non \u00e8 solo un'acconciatura elegante e graziosa, ma \u00e8 anche protettiva durante l'esercizio fisico. Un vero vantaggio per tutti!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">12. Chignon con treccia<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2.jpg\" alt=\"Chignon con treccia\" class=\"wp-image-80756\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2-300x300.jpg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2-150x150.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2-768x768.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2-12x12.jpg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2-728x728.jpg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2-960x960.jpg 960w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2.jpg\" alt=\"Chignon con treccia\" class=\"wp-image-80756 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2-300x300.jpg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2-150x150.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2-768x768.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2-12x12.jpg 12w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2-728x728.jpg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2-960x960.jpg 960w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/it\/acconciature-atletiche\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/11\/Braided-Bun-2.jpg\" data-pin-description=\"12 Athletic Hairstyles To Keep Your Hair Out Of The Way While Exercising\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/lizzielaaa\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">lizzielaaa<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Uno chignon normale terr\u00e0 i capelli lontani durante gli allenamenti, ma uno chignon intrecciato \u00e8 la versione pi\u00f9 carina e aggiornata di questa classica acconciatura da atletica!<\/p>","protected":false},"excerpt":{"rendered":"<p>Non c'\u00e8 modo migliore di liberarsi di tutto ci\u00f2 che ci preoccupa o ci infastidisce che l'esercizio fisico. Per concentrarsi completamente sull'allenamento, non si deve ...<\/p>","protected":false},"author":6,"featured_media":68382,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"syndication_tool_enabled":true,"syndication_tool_title":"","syndication_tool_excerpt":"","syndication_tool_featured_image":0,"syndication_tool_publish_date":"","syndication_tool_schema_types":["gallery"],"syndication_tool_backlink_enable":false,"syndication_tool_ai_disclosure_enable":false,"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-68270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-styles"],"_links":{"self":[{"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/posts\/68270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/comments?post=68270"}],"version-history":[{"count":0,"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/posts\/68270\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/media\/68382"}],"wp:attachment":[{"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/media?parent=68270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/categories?post=68270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flawlesshair.com\/it\/wp-json\/wp\/v2\/tags?post=68270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}