{"id":176744,"date":"2025-04-16T19:15:00","date_gmt":"2025-04-16T17:15:00","guid":{"rendered":"https:\/\/flawlesshair.com\/?p=176744"},"modified":"2025-04-16T00:42:21","modified_gmt":"2025-04-15T22:42:21","slug":"hairstyles-that-stay-put-during-hiit-yoga-or-running","status":"publish","type":"post","link":"https:\/\/flawlesshair.com\/nl\/hairstyles-that-stay-put-during-hiit-yoga-or-running\/","title":{"rendered":"16 Hairstyles That Stay Put During HIIT, Yoga, Or Running"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:100%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:100%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:100%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:100%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:100%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:100%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:100%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:100%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:100%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:100%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:100%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:100%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:100%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:100%; }img#mv-trellis-img-14{display:block;}img#mv-trellis-img-15::before{padding-top:100%; }img#mv-trellis-img-15{display:block;}img#mv-trellis-img-16::before{padding-top:100%; }img#mv-trellis-img-16{display:block;}<\/style>\n<p>Discover the perfect hairstyles that stay put during intense workouts like HIIT, yoga, or running. <\/p>\n\n\n\n<p>These styles not only offer secure hold but also add flair to your fitness routine, ensuring you look stylish and feel confident while breaking a sweat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Hoog broodje<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/16-Hairstyles-That-Stay-Put-During-HIIT-Yoga-Or-Running-1.jpg\" alt=\"Hoge Bun\"><\/noscript><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20300%20300'%3E%3Crect%20width='300'%20height='300'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"Hoge Bun\" width=\"300\" height=\"300\" id=\"mv-trellis-img-1\" loading=\"eager\" data-src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/16-Hairstyles-That-Stay-Put-During-HIIT-Yoga-Or-Running-1.jpg\" class=\"eager-load\" data-svg=\"1\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/hairstyles-that-stay-put-during-hiit-yoga-or-running\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/16-Hairstyles-That-Stay-Put-During-HIIT-Yoga-Or-Running-1.jpg\" data-pin-description=\"16 Hairstyles That Stay Put During HIIT, Yoga, Or Running\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/lorrainecladish\/reel\/DHGn4BzR2pf\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">&copy; lorrainecladish<\/a><\/figcaption><\/figure>\n\n\n\n<p>Moeiteloos en chic, de <a href=\"https:\/\/flawlesshair.com\/nl\/high-bun-hairstyles\/\">hoge knot<\/a> holds hair securely. It&rsquo;s perfect for yoga&rsquo;s downward dogs or HIIT squats. Simple to create, just twist and pin your hair at the crown. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Gevlochten paardenstaart<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/High-Bun-5.jpg\" alt=\"Gevlochten paardenstaart\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/High-Bun-5.jpg\" alt=\"Gevlochten paardenstaart\" width=\"300\" height=\"300\" id=\"mv-trellis-img-2\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/hairstyles-that-stay-put-during-hiit-yoga-or-running\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/High-Bun-5.jpg\" data-pin-description=\"16 Hairstyles That Stay Put During HIIT, Yoga, Or Running\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/roralovestrand\/reel\/CL2TcrNJgv2\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 roralovestrand<\/a><\/figcaption><\/figure>\n\n\n\n<p>With a playful twist, the braided ponytail combines elegance with functionality. Ideal for running or cycling, the braid keeps hair from tangling. Secure the braid with an elastic. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Double Dutch Braids<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Braided-Ponytail-12.jpg\" alt=\"Dubbele Nederlandse Vlechten\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Braided-Ponytail-12.jpg\" alt=\"Dubbele Nederlandse Vlechten\" width=\"300\" height=\"300\" id=\"mv-trellis-img-3\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/hairstyles-that-stay-put-during-hiit-yoga-or-running\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Braided-Ponytail-12.jpg\" data-pin-description=\"16 Hairstyles That Stay Put During HIIT, Yoga, Or Running\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.popsugar.com\/beauty\/how-do-double-dutch-braids-yourself-39665503\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">&copy; Popsugar<\/a><\/figcaption><\/figure>\n\n\n\n<p>Double Dutch braids are the epitome of sporty style. They stay put even during jumping jacks or power lifts. Start by sectioning the hair into two parts and braid tightly. These braids are a favorite for their secure hold and trendy look.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Lage chignon<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Double-Dutch-Braids-25.jpg\" alt=\"Lage chignon\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Double-Dutch-Braids-25.jpg\" alt=\"Lage chignon\" width=\"300\" height=\"300\" id=\"mv-trellis-img-4\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/hairstyles-that-stay-put-during-hiit-yoga-or-running\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Double-Dutch-Braids-25.jpg\" data-pin-description=\"16 Hairstyles That Stay Put During HIIT, Yoga, Or Running\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/hair_by_emilyanne\/reel\/DG3ezTRuvm_\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">&copy; hair_by_emilyanne<\/a><\/figcaption><\/figure>\n\n\n\n<p>The low chignon exudes elegance while providing stability. It&rsquo;s perfect for yoga or Pilates where flexibility is key. Twist the hair at the nape and secure with pins. This style stays neat, offering a sophisticated touch to your workout gear.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Top knoop<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Low-Chignon-15.jpg\" alt=\"Bovenste knoop\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Low-Chignon-15.jpg\" alt=\"Bovenste knoop\" width=\"300\" height=\"300\" id=\"mv-trellis-img-5\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/hairstyles-that-stay-put-during-hiit-yoga-or-running\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Low-Chignon-15.jpg\" data-pin-description=\"16 Hairstyles That Stay Put During HIIT, Yoga, Or Running\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/lesliejumps\/reel\/C7j_950OKB4\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">&copy; lesliejumps<\/a><\/figcaption><\/figure>\n\n\n\n<p>The top knot is a go-to for those who need hair out of the way. It&rsquo;s easily achieved by gathering hair into a high ponytail and twisting into a knot. It holds firm through burpees and jump squats, keeping you fresh and focused.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. Franse vlecht<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Top-Knot-25.jpg\" alt=\"Franse vlecht\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Top-Knot-25.jpg\" alt=\"Franse vlecht\" width=\"300\" height=\"300\" id=\"mv-trellis-img-6\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/hairstyles-that-stay-put-during-hiit-yoga-or-running\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Top-Knot-25.jpg\" data-pin-description=\"16 Hairstyles That Stay Put During HIIT, Yoga, Or Running\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/aprilreneesutton\/p\/DASACTQNi1v\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">&copy; aprilreneesutton<\/a><\/figcaption><\/figure>\n\n\n\n<p>Sleek and timeless, the <a href=\"https:\/\/flawlesshair.com\/nl\/franse-vlecht-kapsels-2\/\">Franse vlecht<\/a> works for any activity level. It&rsquo;s particularly useful for cycling or brisk walks. <\/p>\n\n\n\n<p>Starting from the crown, weave the hair into a tight braid. It ensures hair remains in place, regardless of your speed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. Twisted Headband<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/French-Braid-11.jpg\" alt=\"Gedraaide Hoofdband\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/French-Braid-11.jpg\" alt=\"Gedraaide Hoofdband\" width=\"300\" height=\"300\" id=\"mv-trellis-img-7\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/hairstyles-that-stay-put-during-hiit-yoga-or-running\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/French-Braid-11.jpg\" data-pin-description=\"16 Hairstyles That Stay Put During HIIT, Yoga, Or Running\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/yogarepublik.id\/reel\/C70IO3jB3XV\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">&copy; yogarepublik.id<\/a><\/figcaption><\/figure>\n\n\n\n<p>For a cute and functional look, the twisted headband holds hair away from the face. Ideal for yoga or meditation, twist sections of hair across the front and pin them. It offers a unique flair while maintaining stability during calm exercises.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8. Bubbel paardenstaart<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Twisted-Headband-4.jpg\" alt=\"Bubbel paardenstaart\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Twisted-Headband-4.jpg\" alt=\"Bubbel paardenstaart\" width=\"300\" height=\"300\" id=\"mv-trellis-img-8\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/hairstyles-that-stay-put-during-hiit-yoga-or-running\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Twisted-Headband-4.jpg\" data-pin-description=\"16 Hairstyles That Stay Put During HIIT, Yoga, Or Running\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/lalasupdos\/p\/CKb3GASp3a_\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 lalasupdos<\/a><\/figcaption><\/figure>\n\n\n\n<p>Fun and fashionable, the bubble ponytail adds bounce to your run. Secure hair into a ponytail; use elastics to create &ldquo;bubbles&rdquo; along its length. <\/p>\n\n\n\n<p>This style stays lively and intact, injecting personality into your mile times.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9. Rommelige Bun<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Bubble-Ponytail-24.jpg\" alt=\"Rommelige Bun\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Bubble-Ponytail-24.jpg\" alt=\"Rommelige Bun\" width=\"300\" height=\"300\" id=\"mv-trellis-img-9\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/hairstyles-that-stay-put-during-hiit-yoga-or-running\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Bubble-Ponytail-24.jpg\" data-pin-description=\"16 Hairstyles That Stay Put During HIIT, Yoga, Or Running\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/jessiemcarthurbeauty\/reel\/Cc-6op6lxuG\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">&copy; jessiemcarthurbeauty<\/a><\/figcaption><\/figure>\n\n\n\n<p>Casual yet secure, the messy bun is perfect for dance or aerobics. <\/p>\n\n\n\n<p>Gather hair loosely and pin randomly for a carefree look that stays put. It&rsquo;s versatile, suitable for both high-energy routines and cool-down stretches.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">10. Vlecht in fishtail<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Messy-Bun-49.jpg\" alt=\"Vlecht in fishtail\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Messy-Bun-49.jpg\" alt=\"Vlecht in fishtail\" width=\"300\" height=\"300\" id=\"mv-trellis-img-10\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/hairstyles-that-stay-put-during-hiit-yoga-or-running\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Messy-Bun-49.jpg\" data-pin-description=\"16 Hairstyles That Stay Put During HIIT, Yoga, Or Running\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/michellekramersmith\/reel\/C8pJxMFuryL\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 michellekramersmith<\/a><\/figcaption><\/figure>\n\n\n\n<p>Intricate yet sturdy, the fishtail braid is perfect for adventures. Its tightly woven structure resists unraveling, even during hikes. <\/p>\n\n\n\n<p>Divide hair into two sections and alternate pieces for a secure, eye-catching braid that complements your trek.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">11. Low Ponytail<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Fishtail-Braid-46.jpg\" alt=\"Lage paardenstaart\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Fishtail-Braid-46.jpg\" alt=\"Lage paardenstaart\" width=\"300\" height=\"300\" id=\"mv-trellis-img-11\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/hairstyles-that-stay-put-during-hiit-yoga-or-running\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Fishtail-Braid-46.jpg\" data-pin-description=\"16 Hairstyles That Stay Put During HIIT, Yoga, Or Running\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/gosleekhair\/reel\/DFeYWOMgs7n\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">&copy; gosleekhair<\/a><\/figcaption><\/figure>\n\n\n\n<p>Simple and effective, the low ponytail is ideal for moderate activities like walking. Gather hair at the nape and secure with an elastic. It&rsquo;s a timeless style that ensures comfort and control, without sacrificing elegance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">12. Ruimte Buns<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Low-Ponytail-14.jpg\" alt=\"Ruimte Buns\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Low-Ponytail-14.jpg\" alt=\"Ruimte Buns\" width=\"300\" height=\"300\" id=\"mv-trellis-img-12\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/hairstyles-that-stay-put-during-hiit-yoga-or-running\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Low-Ponytail-14.jpg\" data-pin-description=\"16 Hairstyles That Stay Put During HIIT, Yoga, Or Running\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/p\/CDyLz5yJVOT\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 vlechten_door_hannah<\/a><\/figcaption><\/figure>\n\n\n\n<p>Quirky and playful, space buns hold up against all odds. Ideal for high-energy settings, part hair down the middle and twist into two buns. <\/p>\n\n\n\n<p>They remain in place during jumps or spins, offering a unique style statement.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">13. Cornrows<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Space-Buns-19.jpg\" alt=\"Cornrows\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Space-Buns-19.jpg\" alt=\"Cornrows\" width=\"300\" height=\"300\" id=\"mv-trellis-img-13\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/hairstyles-that-stay-put-during-hiit-yoga-or-running\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Space-Buns-19.jpg\" data-pin-description=\"16 Hairstyles That Stay Put During HIIT, Yoga, Or Running\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/littlenaturalsteph\/p\/DHZDJudOXZa\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">&copy; littlenaturalsteph<\/a><\/figcaption><\/figure>\n\n\n\n<p>Cornrows offer durability and flair. Great for intense gym sessions, the braids are woven close to the scalp for maximum hold. Whether lifting or sprinting, they keep hair neat and stylish. <\/p>\n\n\n\n<p>Plus, they require minimal maintenance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">14. Watervalvlecht<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Cornrows-18.jpg\" alt=\"Watervalvlecht\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Cornrows-18.jpg\" alt=\"Watervalvlecht\" width=\"300\" height=\"300\" id=\"mv-trellis-img-14\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/hairstyles-that-stay-put-during-hiit-yoga-or-running\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Cornrows-18.jpg\" data-pin-description=\"16 Hairstyles That Stay Put During HIIT, Yoga, Or Running\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/theresa.schiffhauer\/reel\/C_Lp4-lMAma\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">&copy; theresa.schiffhauer<\/a><\/figcaption><\/figure>\n\n\n\n<p>Elegantly whimsical, the waterfall braid adds a delicate touch to leisurely exercises. Ideal for Pilates, it cascades beautifully down the back, staying secure without feeling tight. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">15. Half omhoog, half omlaag<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Waterfall-Braid-13.jpg\" alt=\"Half omhoog, half omlaag\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Waterfall-Braid-13.jpg\" alt=\"Half omhoog, half omlaag\" width=\"300\" height=\"300\" id=\"mv-trellis-img-15\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/hairstyles-that-stay-put-during-hiit-yoga-or-running\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Waterfall-Braid-13.jpg\" data-pin-description=\"16 Hairstyles That Stay Put During HIIT, Yoga, Or Running\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/stylezbyjaz_\/reel\/DBEW8mKx9zS\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">&copy; stylezbyjaz_<\/a><\/figcaption><\/figure>\n\n\n\n<p>Balance in style and function, the half-up, half-down look combines flair with practicality. Pin the upper section while the lower hair flows freely. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">16. Pixie-cut<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Half-Up-Half-Down-19.jpg\" alt=\"Pixie Coupe\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Half-Up-Half-Down-19.jpg\" alt=\"Pixie Coupe\" width=\"300\" height=\"300\" id=\"mv-trellis-img-16\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/hairstyles-that-stay-put-during-hiit-yoga-or-running\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Half-Up-Half-Down-19.jpg\" data-pin-description=\"16 Hairstyles That Stay Put During HIIT, Yoga, Or Running\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/karljhair\/reel\/C-wewvkxpfF\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">&copy; karljhair<\/a><\/figcaption><\/figure>\n\n\n\n<p>Low maintenance and chic, the pixie cut is for those who like minimal fuss. It&rsquo;s ideal for any intensive workout since there&rsquo;s no hair to tie back. Just style with a bit of gel if needed, and embrace the freedom.<\/p>","protected":false},"excerpt":{"rendered":"<p>Discover the perfect hairstyles that stay put during intense workouts like HIIT, yoga, or running. These styles not only offer secure hold but also add &hellip;<\/p>","protected":false},"author":33,"featured_media":176743,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"syndication_tool_enabled":true,"syndication_tool_title":"","syndication_tool_excerpt":"","syndication_tool_featured_image":0,"syndication_tool_publish_date":"","syndication_tool_schema_types":["gallery"],"syndication_tool_backlink_enable":false,"syndication_tool_ai_disclosure_enable":false,"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-176744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-styles"],"_links":{"self":[{"href":"https:\/\/flawlesshair.com\/nl\/wp-json\/wp\/v2\/posts\/176744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flawlesshair.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flawlesshair.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/nl\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/nl\/wp-json\/wp\/v2\/comments?post=176744"}],"version-history":[{"count":0,"href":"https:\/\/flawlesshair.com\/nl\/wp-json\/wp\/v2\/posts\/176744\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/nl\/wp-json\/wp\/v2\/media\/176743"}],"wp:attachment":[{"href":"https:\/\/flawlesshair.com\/nl\/wp-json\/wp\/v2\/media?parent=176744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flawlesshair.com\/nl\/wp-json\/wp\/v2\/categories?post=176744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flawlesshair.com\/nl\/wp-json\/wp\/v2\/tags?post=176744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}