{"id":53042,"date":"2024-06-16T12:30:00","date_gmt":"2024-06-16T11:30:00","guid":{"rendered":"https:\/\/flawlesshair.com\/?p=53042"},"modified":"2025-02-14T11:48:24","modified_gmt":"2025-02-14T10:48:24","slug":"trainingskapsels","status":"publish","type":"post","link":"https:\/\/flawlesshair.com\/nl\/trainingskapsels\/","title":{"rendered":"19 Trainingskapsels perfect voor een moeiteloos coole look in de sportschool"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:100%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:100.55555555556%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:100.55555555556%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:100.55555555556%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:125%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:125.09259259259%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:125.09259259259%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:125%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:125%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:124.72222222222%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:118.7037037037%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:125%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:125%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:124.90740740741%; }img#mv-trellis-img-14{display:block;}img#mv-trellis-img-15::before{padding-top:100%; }img#mv-trellis-img-15{display:block;}img#mv-trellis-img-16::before{padding-top:125%; }img#mv-trellis-img-16{display:block;}img#mv-trellis-img-17::before{padding-top:108.61111111111%; }img#mv-trellis-img-17{display:block;}img#mv-trellis-img-18::before{padding-top:125%; }img#mv-trellis-img-18{display:block;}img#mv-trellis-img-19::before{padding-top:125%; }img#mv-trellis-img-19{display:block;}<\/style>\n<p>Sportschooltijd kan een uitdaging zijn voor je haar, vooral als het erg lang is. Je wilt je haar uit je gezicht houden tijdens het sporten, toch? Nou, raad eens? Ik heb een paar geweldige suggesties die je niet alleen helpen, maar je ook een moeiteloos coole look geven! Bekijk deze 19 beste gemakkelijke workout-kapsels.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Halfhoge paardenstaart<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/mid-height-ponytail.jpg\" alt=\"halfhoge paardenstaart\" class=\"wp-image-53046\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/mid-height-ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/mid-height-ponytail-300x300.jpg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/mid-height-ponytail-150x150.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/mid-height-ponytail-768x768.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/mid-height-ponytail-2048x2048.jpg 2048w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/mid-height-ponytail-728x728.jpg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/mid-height-ponytail-960x960.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/mid-height-ponytail-1200x1200.jpg 1200w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/mid-height-ponytail-96x96.jpg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"eager\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201080%201080'%3E%3Crect%20width='1080'%20height='1080'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"halfhoge paardenstaart\" class=\"wp-image-53046 eager-load\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/mid-height-ponytail.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/mid-height-ponytail.jpg\" data-srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/mid-height-ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/mid-height-ponytail-300x300.jpg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/mid-height-ponytail-150x150.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/mid-height-ponytail-768x768.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/mid-height-ponytail-2048x2048.jpg 2048w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/mid-height-ponytail-728x728.jpg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/mid-height-ponytail-960x960.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/mid-height-ponytail-1200x1200.jpg 1200w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/mid-height-ponytail-96x96.jpg 96w\" data-svg=\"1\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/trainingskapsels\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/mid-height-ponytail.jpg\" data-pin-description=\"19 Workout Hairstyles Perfect For An Effortlessly Cool Gym Look\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/10oheight\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">10ohoogte<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Een paardenstaart is een klassieke stijl die altijd een geweldige oplossing is voor een workout. In plaats van een lage of hoge versie, kun je deze halfhoge paardenstaart proberen. Het is interessant en stijlvol en, nog belangrijker, je hebt er geen last van tijdens je trainingssessie. Doe er een leuke koptelefoon bij en je bent klaar om de buitenwereld buiten te sluiten en te genieten van het sporten!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Gevlochten paardenstaart<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1086\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/braided-ponytail.jpg\" alt=\"gevlochten paardenstaart\" class=\"wp-image-53050\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/braided-ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/braided-ponytail-150x151.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/braided-ponytail-768x772.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/braided-ponytail-96x96.jpg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1086\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/braided-ponytail.jpg\" alt=\"gevlochten paardenstaart\" class=\"wp-image-53050 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/braided-ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/braided-ponytail-150x151.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/braided-ponytail-768x772.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/braided-ponytail-96x96.jpg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/braided-ponytail.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/trainingskapsels\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/braided-ponytail.jpg\" data-pin-description=\"19 Workout Hairstyles Perfect For An Effortlessly Cool Gym Look\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/trulykimberley\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">echtkimberley<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Mix twee van de meest draagbare trainingskapsels - een paardenstaart en een vlecht - tot een prachtig <a href=\"https:\/\/flawlesshair.com\/nl\/gevlochten-paardenstaarten\/\">gevlochten paardenstaart<\/a> die je sportgarderobe perfect aanvullen!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Twee gewone vlechten<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1086\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/two-regular-braids.jpg\" alt=\"twee gewone vlechten\" class=\"wp-image-53053\" style=\"width:840px;height:auto\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/two-regular-braids.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/two-regular-braids-150x151.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/two-regular-braids-768x772.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/two-regular-braids-96x96.jpg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1086\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/two-regular-braids.jpg\" alt=\"twee gewone vlechten\" class=\"wp-image-53053 lazyload\" style=\"width:840px;height:auto\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/two-regular-braids.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/two-regular-braids-150x151.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/two-regular-braids-768x772.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/two-regular-braids-96x96.jpg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/two-regular-braids.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/trainingskapsels\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/two-regular-braids.jpg\" data-pin-description=\"19 Workout Hairstyles Perfect For An Effortlessly Cool Gym Look\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/trulykimberley\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">echtkimberley<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Het kost je maar een minuut om deze twee gewone vlechten te vlechten en je hoeft niet bijzonder bedreven te zijn in het vlechten. Nogmaals, het is een geweldige en gemakkelijke trainingsstijl die je lange haar handelbaar houdt terwijl je zweet.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Gevlochten Bun<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1086\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/braided-bun.jpg\" alt=\"gevlochten knot\" class=\"wp-image-53058\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/braided-bun.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/braided-bun-150x151.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/braided-bun-768x772.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/braided-bun-96x96.jpg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1086\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/braided-bun.jpg\" alt=\"gevlochten knot\" class=\"wp-image-53058 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/braided-bun.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/braided-bun-150x151.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/braided-bun-768x772.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/braided-bun-96x96.jpg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/braided-bun.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/trainingskapsels\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/braided-bun.jpg\" data-pin-description=\"19 Workout Hairstyles Perfect For An Effortlessly Cool Gym Look\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/trulykimberley\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">echtkimberley<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>A <a href=\"https:\/\/flawlesshair.com\/nl\/gevlochten-knot\/\">gevlochten knot<\/a> Het is zo'n mooie updo omdat je het in een elegante versie kunt dragen voor speciale gelegenheden, maar het zorgt er ook voor dat je je mooi voelt in de meest alledaagse situaties, zoals hardlopen of naar de sportschool gaan.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Dubbele Hollandse Vlechten<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-dutch-pigtails.jpg\" alt=\"double dutch vlechten\" class=\"wp-image-53061\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-dutch-pigtails.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-dutch-pigtails-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-dutch-pigtails-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-dutch-pigtails.jpg\" alt=\"double dutch vlechten\" class=\"wp-image-53061 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-dutch-pigtails.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-dutch-pigtails-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-dutch-pigtails-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-dutch-pigtails.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/trainingskapsels\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-dutch-pigtails.jpg\" data-pin-description=\"19 Workout Hairstyles Perfect For An Effortlessly Cool Gym Look\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/booteca_\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">booteca_<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Voel je je een beetje ge\u00efrriteerd door altijd dezelfde updo tijdens je workouts? Nou, het is tijd om eens iets anders te proberen. Deze dubbele Hollandse vlechten zijn een niet-alledaags kapsel waar je vast dol op zult zijn!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. Topsy paardenstaart<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1351\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/topsy-ponytail.jpg\" alt=\"topsy paardenstaart\" class=\"wp-image-53094\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/topsy-ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/topsy-ponytail-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/topsy-ponytail-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1351\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/topsy-ponytail.jpg\" alt=\"topsy paardenstaart\" class=\"wp-image-53094 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/topsy-ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/topsy-ponytail-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/topsy-ponytail-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/topsy-ponytail.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/trainingskapsels\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/topsy-ponytail.jpg\" data-pin-description=\"19 Workout Hairstyles Perfect For An Effortlessly Cool Gym Look\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/booteca_\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">booteca_<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Je kunt dit type paardenstaart naar elk chique feestje dragen, maar ook als je trainingsstijl, en daarom vinden we het zo geweldig!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. Bubbel paardenstaart<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1351\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/bubble-ponytail.jpg\" alt=\"bubbel paardenstaart\" class=\"wp-image-53098\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/bubble-ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/bubble-ponytail-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/bubble-ponytail-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1351\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/bubble-ponytail.jpg\" alt=\"bubbel paardenstaart\" class=\"wp-image-53098 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/bubble-ponytail.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/bubble-ponytail-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/bubble-ponytail-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/bubble-ponytail.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/trainingskapsels\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/bubble-ponytail.jpg\" data-pin-description=\"19 Workout Hairstyles Perfect For An Effortlessly Cool Gym Look\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/booteca_\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">booteca_<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Hier hebben we een makkelijk en stijlvol kapsel waar je dol op zult zijn en dat je zeker vaak zult dragen tijdens het sporten! Je hebt maar een paar minuten en wat elastiek nodig om een bubble braid paardenstaart te maken - een kapsel dat je haar op zijn plaats houdt terwijl je zo hard traint als je wilt.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8. Dubbele hoge knotten<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-high-messy-buns.jpg\" alt=\"dubbele hoge rommelige knotten\" class=\"wp-image-53102\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-high-messy-buns.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-high-messy-buns-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-high-messy-buns-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-high-messy-buns.jpg\" alt=\"dubbele hoge rommelige knotten\" class=\"wp-image-53102 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-high-messy-buns.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-high-messy-buns-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-high-messy-buns-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-high-messy-buns.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/trainingskapsels\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-high-messy-buns.jpg\" data-pin-description=\"19 Workout Hairstyles Perfect For An Effortlessly Cool Gym Look\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/booteca_\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">booteca_<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Droom je van een kapsel dat praktisch is om te trainen maar ook leuk en jeugdig? Deze dubbele hoge messy buns worden je favoriete stijl voor tijdens de training!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9. Dubbele Hollandse vlechten<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-dutch-braids-2.jpg\" alt=\"dubbele nederlandse vlechten\" class=\"wp-image-53105\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-dutch-braids-2.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-dutch-braids-2-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-dutch-braids-2-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-dutch-braids-2.jpg\" alt=\"dubbele nederlandse vlechten\" class=\"wp-image-53105 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-dutch-braids-2.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-dutch-braids-2-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-dutch-braids-2-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-dutch-braids-2.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/trainingskapsels\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-dutch-braids-2.jpg\" data-pin-description=\"19 Workout Hairstyles Perfect For An Effortlessly Cool Gym Look\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/tim.carli\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">tim.carli<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p><a href=\"https:\/\/flawlesshair.com\/nl\/nederlandse-vlecht-kapsels\/\">Nederlandse vlecht kapsels<\/a> zijn tijdloze favorieten die nooit uit de mode lijken te raken. We houden er allemaal van omdat ze niet alleen een goede beschermende stijl zijn en een geweldige manier om je haar uit de weg te houden, maar ze zien er ook zo schattig en chique uit! Je moet ze gewoon opnemen in je trainingskapsel!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">10. Hoge paardenstaart<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1347\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/high-ponytail-1.jpg\" alt=\"hoge paardenstaart\" class=\"wp-image-53109\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/high-ponytail-1.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/high-ponytail-1-768x957.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/high-ponytail-1-150x187.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1347\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/high-ponytail-1.jpg\" alt=\"hoge paardenstaart\" class=\"wp-image-53109 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/high-ponytail-1.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/high-ponytail-1-768x957.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/high-ponytail-1-150x187.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/high-ponytail-1.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/trainingskapsels\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/high-ponytail-1.jpg\" data-pin-description=\"19 Workout Hairstyles Perfect For An Effortlessly Cool Gym Look\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/booteca_\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">booteca_<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Als je altijd onderweg bent en niet eens een paar minuten de tijd hebt om je haar te vlechten of te stylen voor je workout, is er altijd nog de goede oude oplossing. Het is zo makkelijk dat je het zelfs in de auto kunt doen terwijl je naar de sportschool rijdt: zijne majesteit, de hoge paardenstaart!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">11. Rommelige knoop<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1282\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-top-knot.jpg\" alt=\"rommelige bovenste knoop\" class=\"wp-image-53112\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-top-knot.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-top-knot-768x911.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-top-knot-150x178.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1282\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-top-knot.jpg\" alt=\"rommelige bovenste knoop\" class=\"wp-image-53112 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-top-knot.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-top-knot-768x911.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-top-knot-150x178.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-top-knot.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/trainingskapsels\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-top-knot.jpg\" data-pin-description=\"19 Workout Hairstyles Perfect For An Effortlessly Cool Gym Look\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/megeverettmakeup\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">megeverettmakeup<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Een rommelige topknoop is een stijl die altijd perfect is voor een workout: het ziet er moeiteloos maar toch zo cool uit, waardoor je de indruk wekt dat je klaar bent voor het serieuze werk!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">12. Hoge knot met haarband<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/high-bun-with-a-headband.jpg\" alt=\"hoge knot met hoofdband\" class=\"wp-image-53116\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/high-bun-with-a-headband.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/high-bun-with-a-headband-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/high-bun-with-a-headband-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/high-bun-with-a-headband.jpg\" alt=\"hoge knot met hoofdband\" class=\"wp-image-53116 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/high-bun-with-a-headband.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/high-bun-with-a-headband-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/high-bun-with-a-headband-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/high-bun-with-a-headband.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/trainingskapsels\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/high-bun-with-a-headband.jpg\" data-pin-description=\"19 Workout Hairstyles Perfect For An Effortlessly Cool Gym Look\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/natural_lifts\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">natuurlijke liften<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Haaraccessoires zoals spelden of klauwclips zijn niet ideaal tijdens een workout en ik weet zeker dat je je daar goed van bewust bent, vooral als je ervaring hebt met trainen. Je wilt niet dat iets je in het hoofd steekt! Het enige accessoire dat geschikt en zelfs nuttig is, is een hoofdband. Kijk eens hoe schattig deze gym high bun eruit ziet met een hoofdband!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">13. Franse vlechten<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/french-braids.jpg\" alt=\"franse vlechten\" class=\"wp-image-53118\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/french-braids.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/french-braids-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/french-braids-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/french-braids.jpg\" alt=\"franse vlechten\" class=\"wp-image-53118 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/french-braids.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/french-braids-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/french-braids-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/french-braids.jpg\" id=\"mv-trellis-img-13\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/trainingskapsels\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/french-braids.jpg\" data-pin-description=\"19 Workout Hairstyles Perfect For An Effortlessly Cool Gym Look\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/rasta_house_\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">rasta_huis_<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Stijl je lange haar in deze schattige Franse vlechten en vergeet het helemaal tijdens het sporten!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">14. Vlecht in fishtail<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1349\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/fishtail-braid-1.jpg\" alt=\"fishtail vlecht\" class=\"wp-image-53120\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/fishtail-braid-1.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/fishtail-braid-1-768x959.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/fishtail-braid-1-150x187.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1349\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/fishtail-braid-1.jpg\" alt=\"fishtail vlecht\" class=\"wp-image-53120 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/fishtail-braid-1.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/fishtail-braid-1-768x959.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/fishtail-braid-1-150x187.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/fishtail-braid-1.jpg\" id=\"mv-trellis-img-14\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/trainingskapsels\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/fishtail-braid-1.jpg\" data-pin-description=\"19 Workout Hairstyles Perfect For An Effortlessly Cool Gym Look\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/chloe.rene.hayes\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">chloe.rene.hayes<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Een fishtail braid lijkt op een Franse vlecht, maar in plaats van drie secties haar, worden er slechts twee secties verdeeld. Je laat gewoon herhaaldelijk een klein stukje van elke sectie overgaan in de andere sectie. Het is zo'n mooie stijl die je zelfs buiten de sportschool kunt dragen!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">15. Dutch Braids ondersteboven in Space Buns<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/upside-down-Dutch-braids-into-space-buns.jpg\" alt=\"ondersteboven Nederlandse vlechten in space buns\" class=\"wp-image-53123\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/upside-down-Dutch-braids-into-space-buns.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/upside-down-Dutch-braids-into-space-buns-300x300.jpg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/upside-down-Dutch-braids-into-space-buns-150x150.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/upside-down-Dutch-braids-into-space-buns-768x768.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/upside-down-Dutch-braids-into-space-buns-2048x2048.jpg 2048w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/upside-down-Dutch-braids-into-space-buns-728x728.jpg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/upside-down-Dutch-braids-into-space-buns-960x960.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/upside-down-Dutch-braids-into-space-buns-1200x1200.jpg 1200w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/upside-down-Dutch-braids-into-space-buns-96x96.jpg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/upside-down-Dutch-braids-into-space-buns.jpg\" alt=\"ondersteboven Nederlandse vlechten in space buns\" class=\"wp-image-53123 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/upside-down-Dutch-braids-into-space-buns.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/upside-down-Dutch-braids-into-space-buns-300x300.jpg 300w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/upside-down-Dutch-braids-into-space-buns-150x150.jpg 150w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/upside-down-Dutch-braids-into-space-buns-768x768.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/upside-down-Dutch-braids-into-space-buns-2048x2048.jpg 2048w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/upside-down-Dutch-braids-into-space-buns-728x728.jpg 728w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/upside-down-Dutch-braids-into-space-buns-960x960.jpg 960w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/upside-down-Dutch-braids-into-space-buns-1200x1200.jpg 1200w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/upside-down-Dutch-braids-into-space-buns-96x96.jpg 96w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/upside-down-Dutch-braids-into-space-buns.jpg\" id=\"mv-trellis-img-15\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/trainingskapsels\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/upside-down-Dutch-braids-into-space-buns.jpg\" data-pin-description=\"19 Workout Hairstyles Perfect For An Effortlessly Cool Gym Look\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/la_lonki\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">la_lonki<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>De volgende keer dat je wat tijd hebt voordat je gaat sporten, probeer dan deze geweldige omgekeerde Nederlandse vlechten in space buns. Dit is zo'n cool workoutkapsel dat gegarandeerd lang meegaat!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">16. Rommelige lage bun<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-low-bun.jpg\" alt=\"rommelige lage knot\" class=\"wp-image-53125\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-low-bun.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-low-bun-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-low-bun-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-low-bun.jpg\" alt=\"rommelige lage knot\" class=\"wp-image-53125 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-low-bun.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-low-bun-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-low-bun-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-low-bun.jpg\" id=\"mv-trellis-img-16\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/trainingskapsels\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-low-bun.jpg\" data-pin-description=\"19 Workout Hairstyles Perfect For An Effortlessly Cool Gym Look\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/ashleyholmhair\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">ashleyholmhaar<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Een andere manier om je haar te stylen als je naar de sportschool gaat, zonder dat je een spiegel nodig hebt, is door het op te binden in een rommelige lage knot!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">17. Dubbele soesjes<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1173\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-puffs.jpg\" alt=\"dubbele soesjes\" class=\"wp-image-53128\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-puffs.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-puffs-768x834.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-puffs-150x163.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1173\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-puffs.jpg\" alt=\"dubbele soesjes\" class=\"wp-image-53128 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-puffs.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-puffs-768x834.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-puffs-150x163.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-puffs.jpg\" id=\"mv-trellis-img-17\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/trainingskapsels\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/double-puffs.jpg\" data-pin-description=\"19 Workout Hairstyles Perfect For An Effortlessly Cool Gym Look\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/naturalhairangels\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">naturalhairangels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p> Je natuurlijke haar in bedwang houden is niet de makkelijkste taak, vooral niet als je het helemaal uit je gezicht wilt hebben voor gelegenheden zoals trainingen. Er is geen betere optie dan met twee schattige puffs te gaan, die een beschermende en <a href=\"https:\/\/flawlesshair.com\/nl\/leuke-kapsels\/\">leuk kapsel<\/a>!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">18. Rommelige vlechten met een haarband<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-braids-with-a-headband.jpg\" alt=\"rommelige vlechten met een hoofdband\" class=\"wp-image-53130\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-braids-with-a-headband.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-braids-with-a-headband-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-braids-with-a-headband-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-braids-with-a-headband.jpg\" alt=\"rommelige vlechten met een hoofdband\" class=\"wp-image-53130 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-braids-with-a-headband.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-braids-with-a-headband-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-braids-with-a-headband-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-braids-with-a-headband.jpg\" id=\"mv-trellis-img-18\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/trainingskapsels\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/messy-braids-with-a-headband.jpg\" data-pin-description=\"19 Workout Hairstyles Perfect For An Effortlessly Cool Gym Look\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/organicallyanna\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">biologischanna<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Stijl je haar moeiteloos in twee rommelige vlechten, voeg een leuke hoofdband toe en klaar is Kees: je bent helemaal klaar om te gaan sporten!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">19. Paardenstaart met een haarbandje<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/ponytail-with-a-scrunchie.jpg\" alt=\"paardenstaart met een scrunchie\" class=\"wp-image-53132\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/ponytail-with-a-scrunchie.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/ponytail-with-a-scrunchie-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/ponytail-with-a-scrunchie-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/ponytail-with-a-scrunchie.jpg\" alt=\"paardenstaart met een scrunchie\" class=\"wp-image-53132 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/ponytail-with-a-scrunchie.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/ponytail-with-a-scrunchie-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/ponytail-with-a-scrunchie-150x188.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/ponytail-with-a-scrunchie.jpg\" id=\"mv-trellis-img-19\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/nl\/trainingskapsels\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2024\/06\/ponytail-with-a-scrunchie.jpg\" data-pin-description=\"19 Workout Hairstyles Perfect For An Effortlessly Cool Gym Look\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/organicallyanna\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">biologischanna<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Een scrunchie zou een vast onderdeel van je sportrugzak moeten zijn. Waarom? Omdat als je hem altijd bij je hebt, je je geen zorgen hoeft te maken over je kapsel. Haal gewoon de scrunchie tevoorschijn, bind je haar in een lage paardenstaart en dat is alles waar je aan hoeft te denken wat je haar betreft!<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Sportschooltijd kan een uitdaging zijn voor je haar, vooral als het erg lang is. Je wilt je haar uit je gezicht houden tijdens het sporten, toch? ...<\/p>","protected":false},"author":6,"featured_media":53044,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"syndication_tool_enabled":true,"syndication_tool_title":"","syndication_tool_excerpt":"","syndication_tool_featured_image":0,"syndication_tool_publish_date":"","syndication_tool_schema_types":["gallery"],"syndication_tool_backlink_enable":false,"syndication_tool_ai_disclosure_enable":false,"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-53042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trends"],"_links":{"self":[{"href":"https:\/\/flawlesshair.com\/nl\/wp-json\/wp\/v2\/posts\/53042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flawlesshair.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flawlesshair.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/nl\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/nl\/wp-json\/wp\/v2\/comments?post=53042"}],"version-history":[{"count":0,"href":"https:\/\/flawlesshair.com\/nl\/wp-json\/wp\/v2\/posts\/53042\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/nl\/wp-json\/wp\/v2\/media\/53044"}],"wp:attachment":[{"href":"https:\/\/flawlesshair.com\/nl\/wp-json\/wp\/v2\/media?parent=53042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flawlesshair.com\/nl\/wp-json\/wp\/v2\/categories?post=53042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flawlesshair.com\/nl\/wp-json\/wp\/v2\/tags?post=53042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}