{"id":111757,"date":"2025-03-23T20:30:00","date_gmt":"2025-03-23T19:30:00","guid":{"rendered":"https:\/\/flawlesshair.com\/?p=111757"},"modified":"2025-03-19T00:40:52","modified_gmt":"2025-03-18T23:40:52","slug":"como-dormir-com-o-cabelo-com-permanente","status":"publish","type":"post","link":"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/","title":{"rendered":"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:100%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:100%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:100%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:100%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:100%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:100%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:100%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:100%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:100%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:100%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:100%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:100%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:100%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:100%; }img#mv-trellis-img-14{display:block;}img#mv-trellis-img-15::before{padding-top:100%; }img#mv-trellis-img-15{display:block;}img#mv-trellis-img-16::before{padding-top:100%; }img#mv-trellis-img-16{display:block;}img#mv-trellis-img-17::before{padding-top:100%; }img#mv-trellis-img-17{display:block;}img#mv-trellis-img-18::before{padding-top:100%; }img#mv-trellis-img-18{display:block;}img#mv-trellis-img-19::before{padding-top:100%; }img#mv-trellis-img-19{display:block;}img#mv-trellis-img-20::before{padding-top:100%; }img#mv-trellis-img-20{display:block;}img#mv-trellis-img-21::before{padding-top:100%; }img#mv-trellis-img-21{display:block;}img#mv-trellis-img-22::before{padding-top:100%; }img#mv-trellis-img-22{display:block;}img#mv-trellis-img-23::before{padding-top:100%; }img#mv-trellis-img-23{display:block;}img#mv-trellis-img-24::before{padding-top:100%; }img#mv-trellis-img-24{display:block;}img#mv-trellis-img-25::before{padding-top:100%; }img#mv-trellis-img-25{display:block;}img#mv-trellis-img-26::before{padding-top:100%; }img#mv-trellis-img-26{display:block;}img#mv-trellis-img-27::before{padding-top:100%; }img#mv-trellis-img-27{display:block;}img#mv-trellis-img-28::before{padding-top:124.9530956848%; }img#mv-trellis-img-28{display:block;}img#mv-trellis-img-29::before{padding-top:120.18518518519%; }img#mv-trellis-img-29{display:block;}<\/style>\n<p>Sleeping with permed hair can be a bit tricky, but with the right care, you can wake up to beautiful, bouncy curls every morning. <\/p>\n\n\n\n<p>Whether you&rsquo;re worried about flattening your curls or maintaining that fresh, just-styled look, there are ways to keep your permed hair looking fabulous overnight.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Use a Satin Bonnet<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Satin-Bonnet.jpg\" alt=\"Utilizar uma touca de cetim\"><\/noscript><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20300%20300'%3E%3Crect%20width='300'%20height='300'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"Utilizar uma touca de cetim\" width=\"300\" height=\"300\" id=\"mv-trellis-img-1\" loading=\"eager\" data-src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Satin-Bonnet.jpg\" class=\"eager-load\" data-svg=\"1\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Satin-Bonnet.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/bouncecurl\/p\/C0487s2S58p\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 bouncecurl<\/a><\/figcaption><\/figure>\n\n\n\n<p>Uma touca de cetim \u00e9 um acess\u00f3rio indispens\u00e1vel para quem tem cabelo com permanente. Cobre completamente o seu cabelo, reduzindo a fric\u00e7\u00e3o e evitando a quebra.<\/p>\n\n\n\n<p>O material acetinado ajuda a reter os \u00f3leos naturais do seu cabelo, mantendo os seus carac\u00f3is hidratados. \u00c9 uma forma pr\u00e1tica e eficaz de proteger o seu cabelo, garantindo que acorda com carac\u00f3is bonitos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Enrolar o cabelo num len\u00e7o de seda<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Wrap-Hair-in-a-Silk-Scarf.jpg\" alt=\"Enrolar o cabelo num len\u00e7o de seda\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Wrap-Hair-in-a-Silk-Scarf.jpg\" alt=\"Enrolar o cabelo num len\u00e7o de seda\" width=\"300\" height=\"300\" id=\"mv-trellis-img-2\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Wrap-Hair-in-a-Silk-Scarf.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/blakejael\/reel\/C6O9vjguhUw\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 blakejael<\/a><\/figcaption><\/figure>\n\n\n\n<p>Envolver o seu cabelo com permanente num len\u00e7o de seda oferece outra camada de prote\u00e7\u00e3o. O material de seda minimiza a fric\u00e7\u00e3o, ajudando a manter a defini\u00e7\u00e3o dos carac\u00f3is.<\/p>\n\n\n\n<p>Escolha um len\u00e7o colorido e elegante para tornar esta parte da sua rotina na moda. O len\u00e7o tamb\u00e9m ret\u00e9m a humidade, que \u00e9 vital para manter o seu cabelo saud\u00e1vel e hidratado durante a noite.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Fa\u00e7a tran\u00e7as soltas no seu cabelo<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Braid-Your-Hair-Loosely.jpg\" alt=\"Fa\u00e7a tran\u00e7as soltas no seu cabelo\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Braid-Your-Hair-Loosely.jpg\" alt=\"Fa\u00e7a tran\u00e7as soltas no seu cabelo\" width=\"300\" height=\"300\" id=\"mv-trellis-img-3\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Braid-Your-Hair-Loosely.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/beautyxdanaplum\/reel\/DBMb0--vs4F\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 beautyxdanaplum<\/a><\/figcaption><\/figure>\n\n\n\n<p>Fazer uma tran\u00e7a solta no seu cabelo com permanente antes de dormir ajuda a evitar o embara\u00e7o e a quebra. Opte por uma tran\u00e7a solta para evitar sobrecarregar o seu cabelo e o couro cabeludo.<\/p>\n\n\n\n<p>Este m\u00e9todo mant\u00e9m os carac\u00f3is organizados e reduz o frisado matinal, facilitando o penteado quando acorda. \u00c9 uma t\u00e9cnica simples, mas eficaz.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Use a Silk Pillowcase<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Silk-Pillowcase-1.jpg\" alt=\"Utilizar uma fronha de seda\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Silk-Pillowcase-1.jpg\" alt=\"Utilizar uma fronha de seda\" width=\"300\" height=\"300\" id=\"mv-trellis-img-4\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Silk-Pillowcase-1.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/hair.bykyra\/reel\/DCpI6e7Swx5\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 hair.bykyra<\/a><\/figcaption><\/figure>\n\n\n\n<p>Uma fronha de seda \u00e9 a melhor amiga do seu cabelo. A sua textura suave reduz a fric\u00e7\u00e3o, evitando a quebra e o frisado. Troque as suas fronhas de algod\u00e3o por fronhas de seda para manter os seus carac\u00f3is intactos.<\/p>\n\n\n\n<p>A seda tamb\u00e9m ajuda a reter a humidade no seu cabelo, o que \u00e9 essencial para o cabelo com permanente. Ao acordar, notar\u00e1 menos emaranhados e carac\u00f3is mais suaves.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Evitar penteados apertados<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Avoid-Tight-Hairstyles-2.jpg\" alt=\"Evitar penteados apertados\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Avoid-Tight-Hairstyles-2.jpg\" alt=\"Evitar penteados apertados\" width=\"300\" height=\"300\" id=\"mv-trellis-img-5\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Avoid-Tight-Hairstyles-2.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/cut.color.kat\/p\/C7hR5jAp4WC\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 cut.color.kat<\/a><\/figcaption><\/figure>\n\n\n\n<p>Os penteados apertados podem causar stress e quebra no cabelo com permanente. Opte por estilos soltos, como um rabo-de-cavalo ou um carrapito descontra\u00eddo.<\/p>\n\n\n\n<p>Utilizar el\u00e1sticos ou el\u00e1sticos de cabelo macios pode evitar vincos e manter a integridade dos carac\u00f3is. Esta abordagem ajuda a evitar tens\u00f5es e danos desnecess\u00e1rios durante o sono, permitindo que os seus carac\u00f3is se mantenham vibrantes e saud\u00e1veis.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. Hidratar com um amaciador sem enxaguamento<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Moisturize-with-Leave-In-Conditioner.jpg\" alt=\"Hidratar com um amaciador sem enxaguamento\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Moisturize-with-Leave-In-Conditioner.jpg\" alt=\"Hidratar com um amaciador sem enxaguamento\" width=\"300\" height=\"300\" id=\"mv-trellis-img-6\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Moisturize-with-Leave-In-Conditioner.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/chiyukihair\/p\/C3EjdtDr5sQ\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 chiyukihair<\/a><\/figcaption><\/figure>\n\n\n\n<p>A aplica\u00e7\u00e3o de um amaciador sem enxaguamento \u00e0 noite mant\u00e9m o seu cabelo com permanente hidratado e saud\u00e1vel. Fornece a humidade essencial, que \u00e9 crucial para manter a defini\u00e7\u00e3o dos carac\u00f3is.<\/p>\n\n\n\n<p>Isto ajuda a reduzir o frisado e o emaranhado, facilitando o manuseamento do seu cabelo de manh\u00e3. Um caracol bem hidratado tem um aspeto mais brilhante e \u00e9 mais macio, garantindo uma melhor sa\u00fade geral do cabelo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. Puxar o cabelo<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Plop-Your-Hair.jpg\" alt=\"Pentear o cabelo\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Plop-Your-Hair.jpg\" alt=\"Pentear o cabelo\" width=\"300\" height=\"300\" id=\"mv-trellis-img-7\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Plop-Your-Hair.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/thewildharesaloncincinnati\/p\/C63d6PKOERL\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 thewildharesaloncincinnati<\/a><\/figcaption><\/figure>\n\n\n\n<p>O plopping \u00e9 uma t\u00e9cnica eficaz para melhorar a defini\u00e7\u00e3o dos carac\u00f3is. Utilize uma t-shirt macia de algod\u00e3o para envolver o seu cabelo com permanente depois de aplicar os produtos de modela\u00e7\u00e3o.<\/p>\n\n\n\n<p>Este m\u00e9todo ajuda os seus carac\u00f3is a fixarem-se e a secarem numa forma definida durante a noite. Minimiza o encrespamento e maximiza o volume dos carac\u00f3is, proporcionando um aspeto natural e saltitante quando acorda.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8. Utilizar um pente de dentes largos<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Wide-Tooth-Comb-1.jpg\" alt=\"Utilizar um pente de dentes largos\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Wide-Tooth-Comb-1.jpg\" alt=\"Utilizar um pente de dentes largos\" width=\"300\" height=\"300\" id=\"mv-trellis-img-8\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Wide-Tooth-Comb-1.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/kaixhair\/p\/C9EQKArNbkf\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 kaixhair<\/a><\/figcaption><\/figure>\n\n\n\n<p>Um pente de dentes largos \u00e9 perfeito para desembara\u00e7ar o cabelo com permanente sem causar quebras. Utilize-o antes de dormir para remover suavemente os n\u00f3s.<\/p>\n\n\n\n<p>Esta ferramenta ajuda a manter a integridade dos carac\u00f3is e reduz o frisado. Garante que o seu cabelo est\u00e1 suave e male\u00e1vel de manh\u00e3, tornando a sua rotina de cria\u00e7\u00e3o de penteados mais r\u00e1pida e f\u00e1cil.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9. Dormir de costas<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Sleep-on-Your-Back.jpg\" alt=\"Dormir de costas\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Sleep-on-Your-Back.jpg\" alt=\"Dormir de costas\" width=\"300\" height=\"300\" id=\"mv-trellis-img-9\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Sleep-on-Your-Back.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/asalwaysaleia\/reel\/C51StnbumIL\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 asalwaysaleia<\/a><\/figcaption><\/figure>\n\n\n\n<p>Dormir de costas minimiza a fric\u00e7\u00e3o direta nos carac\u00f3is, evitando danos. Esta posi\u00e7\u00e3o ajuda a manter a forma dos carac\u00f3is e reduz o frisado.<\/p>\n\n\n\n<p>Ao manter o seu cabelo afastado da press\u00e3o da almofada, est\u00e1 a proteger a sua estrutura. \u00c9 um ajuste simples que pode fazer uma grande diferen\u00e7a no aspeto e na sensa\u00e7\u00e3o dos seus carac\u00f3is depois de uma noite de sono.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">10. Hidratar com uma bruma para o cabelo<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Hydrate-with-a-Hair-Mist.jpg\" alt=\"Hidratar com uma N\u00e9voa para o Cabelo\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Hydrate-with-a-Hair-Mist.jpg\" alt=\"Hidratar com uma N\u00e9voa para o Cabelo\" width=\"300\" height=\"300\" id=\"mv-trellis-img-10\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Hydrate-with-a-Hair-Mist.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/abynaturals\/p\/C-4l2qAOD8J\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 abynaturals<\/a><\/figcaption><\/figure>\n\n\n\n<p>Uma bruma hidratante para o cabelo antes de dormir rep\u00f5e a humidade no seu cabelo com permanente. Pulverize-a ligeiramente para manter os carac\u00f3is nutridos e sem frisados.<\/p>\n\n\n\n<p>Isto acrescenta uma camada extra de hidrata\u00e7\u00e3o, especialmente para os tipos de cabelo mais secos. A n\u00e9voa ajuda a manter o brilho e a suavidade dos seus carac\u00f3is, garantindo que t\u00eam um aspeto vibrante e saud\u00e1vel quando acorda.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">11. Prender o cabelo com ganchos macios<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Secure-Hair-with-Soft-Clips.jpg\" alt=\"Fixar o cabelo com ganchos macios\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Secure-Hair-with-Soft-Clips.jpg\" alt=\"Fixar o cabelo com ganchos macios\" width=\"300\" height=\"300\" id=\"mv-trellis-img-11\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Secure-Hair-with-Soft-Clips.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/hearhairr\/p\/Coh72AwOPr2\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 hearhairr<\/a><\/figcaption><\/figure>\n\n\n\n<p>A utiliza\u00e7\u00e3o de ganchos macios para prender o cabelo com permanente durante a noite evita que o cabelo se enrole e mant\u00e9m os carac\u00f3is no s\u00edtio. Estes ganchos s\u00e3o suaves e evitam puxar ou partir o cabelo.<\/p>\n\n\n\n<p>Ajudam a manter a forma do seu penteado, tornando-o mais f\u00e1cil de pentear de manh\u00e3. Escolha ganchos que sejam confort\u00e1veis para dormir para obter os melhores resultados para os seus carac\u00f3is.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">12. Aplicar \u00f3leos essenciais<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Apply-Essential-Oils.jpg\" alt=\"Aplicar \u00f3leos essenciais\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Apply-Essential-Oils.jpg\" alt=\"Aplicar \u00f3leos essenciais\" width=\"300\" height=\"300\" id=\"mv-trellis-img-12\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Apply-Essential-Oils.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/macmarionnaturals\/p\/DBvzMd_tR8S\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 macmarionnaturals<\/a><\/figcaption><\/figure>\n\n\n\n<p>A aplica\u00e7\u00e3o de \u00f3leos essenciais, como o de arg\u00e3o ou jojoba, no cabelo com permanente antes de dormir d\u00e1 brilho e nutri\u00e7\u00e3o. Utilize algumas gotas para manter os seus carac\u00f3is suaves e hidratados.<\/p>\n\n\n\n<p>Estes \u00f3leos ajudam a selar a humidade e a proteger contra o frisado. Melhoram a textura do cabelo, fazendo com que os seus carac\u00f3is se sintam deliciosos e pare\u00e7am mais definidos quando acorda.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">13. Utilizar um creme definidor de carac\u00f3is<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Curl-Defining-Cream.jpg\" alt=\"Utilizar um creme para defini\u00e7\u00e3o de carac\u00f3is\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Curl-Defining-Cream.jpg\" alt=\"Utilizar um creme para defini\u00e7\u00e3o de carac\u00f3is\" width=\"300\" height=\"300\" id=\"mv-trellis-img-13\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Curl-Defining-Cream.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/p\/DDkbDnGvVEk\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 kurleebelle<\/a><\/figcaption><\/figure>\n\n\n\n<p>Um creme definidor de carac\u00f3is aplicado antes de dormir pode melhorar a forma e o volume do seu cabelo com permanente. Proporciona fixa\u00e7\u00e3o e hidrata\u00e7\u00e3o, mantendo os carac\u00f3is intactos.<\/p>\n\n\n\n<p>Este produto ajuda a combater o frisado e mant\u00e9m a defini\u00e7\u00e3o dos carac\u00f3is durante a noite. Acorde com carac\u00f3is volumosos e vivos que s\u00e3o f\u00e1ceis de pentear. \u00c9 uma parte essencial da sua rotina nocturna de cuidados com o cabelo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">14. Opte por um n\u00f3 superior solto<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Opt-for-a-Loose-Top-Knot.jpg\" alt=\"Optar por um n\u00f3 superior solto\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Opt-for-a-Loose-Top-Knot.jpg\" alt=\"Optar por um n\u00f3 superior solto\" width=\"300\" height=\"300\" id=\"mv-trellis-img-14\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Opt-for-a-Loose-Top-Knot.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/curlsidoadore_\/p\/DD8Znnjvfks\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 curlsidoadore_<\/a><\/figcaption><\/figure>\n\n\n\n<p>Um n\u00f3 superior solto \u00e9 uma \u00f3ptima maneira de manter os carac\u00f3is do seu cabelo com permanente durante a noite. Evite n\u00f3s apertados para reduzir o stress no seu cabelo e couro cabeludo.<\/p>\n\n\n\n<p>Este estilo ajuda a manter os seus carac\u00f3is organizados e reduz o frisado matinal. \u00c9 simples e eficaz, garantindo que os seus carac\u00f3is t\u00eam um aspeto fresco e vibrante quando acorda.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">15. Evitar o cabelo molhado antes de dormir<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Avoid-Wet-Hair-Before-Bed.jpg\" alt=\"Evitar o cabelo molhado antes de dormir\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Avoid-Wet-Hair-Before-Bed.jpg\" alt=\"Evitar o cabelo molhado antes de dormir\" width=\"300\" height=\"300\" id=\"mv-trellis-img-15\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Avoid-Wet-Hair-Before-Bed.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/todayshow\/p\/CxL_gUyvCfG\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 todayshow<\/a><\/figcaption><\/figure>\n\n\n\n<p>Certifique-se de que o seu cabelo com permanente est\u00e1 seco antes de ir para a cama. O cabelo molhado \u00e9 mais propenso a emaranhar-se e a partir-se.<\/p>\n\n\n\n<p>Utilize uma toalha macia ou uma t-shirt para secar suavemente o cabelo, reduzindo o frisado. Esta pr\u00e1tica ajuda a manter a defini\u00e7\u00e3o dos carac\u00f3is e protege a estrutura dos seus carac\u00f3is, contribuindo para um cabelo mais saud\u00e1vel e mais male\u00e1vel.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">16. Massajar suavemente o couro cabeludo<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Massage-Scalp-Gently.jpg\" alt=\"Massajar suavemente o couro cabeludo\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Massage-Scalp-Gently.jpg\" alt=\"Massajar suavemente o couro cabeludo\" width=\"300\" height=\"300\" id=\"mv-trellis-img-16\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Massage-Scalp-Gently.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/hunnyandjadeheadspa\/p\/DAr4R-GyN1t\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 hunnyandjadeheadspa<\/a><\/figcaption><\/figure>\n\n\n\n<p>Massajar suavemente o couro cabeludo antes de dormir estimula o fluxo sangu\u00edneo e promove o crescimento saud\u00e1vel do cabelo. Relaxa os m\u00fasculos do couro cabeludo e reduz a tens\u00e3o.<\/p>\n\n\n\n<p>Esta pr\u00e1tica melhora a sa\u00fade do seu cabelo com permanente, garantindo que os nutrientes chegam \u00e0s ra\u00edzes. Uma massagem suave no couro cabeludo \u00e9 uma forma reconfortante de terminar o dia e cuidar dos seus carac\u00f3is.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">17. Utilizar um humidificador \u00e0 noite<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Humidifier-at-Night.jpg\" alt=\"Utilizar um humidificador \u00e0 noite\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Humidifier-at-Night.jpg\" alt=\"Utilizar um humidificador \u00e0 noite\" width=\"300\" height=\"300\" id=\"mv-trellis-img-17\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Humidifier-at-Night.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/doubleqnyc\/p\/CyhJRXcrnNC\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 doubleqnyc<\/a><\/figcaption><\/figure>\n\n\n\n<p>O funcionamento de um humidificador \u00e0 noite acrescenta humidade ao ar, beneficiando o seu cabelo com permanente. Esta humidade extra ajuda a manter a hidrata\u00e7\u00e3o dos carac\u00f3is e reduz o frisado.<\/p>\n\n\n\n<p>Ao evitar que o ar seco afecte o seu cabelo, os seus carac\u00f3is mant\u00eam-se macios e definidos. \u00c9 uma forma f\u00e1cil de melhorar a sua rotina nocturna de cuidados com o cabelo e acordar com carac\u00f3is mais saud\u00e1veis.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">18. Escolha um coque baixo e solto<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Choose-a-Low-Loose-Bun.jpg\" alt=\"Escolha um coque baixo e solto\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Choose-a-Low-Loose-Bun.jpg\" alt=\"Escolha um coque baixo e solto\" width=\"300\" height=\"300\" id=\"mv-trellis-img-18\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Choose-a-Low-Loose-Bun.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/beautifullyredeemedd\/reel\/C6cW_yyv1y5\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 beautifullyredeemedd<\/a><\/figcaption><\/figure>\n\n\n\n<p>Um carrapito baixo e solto protege o seu cabelo com permanente enquanto dorme. \u00c9 f\u00e1cil de pentear e evita que o cabelo se enrole sem colocar stress no seu cabelo.<\/p>\n\n\n\n<p>Este m\u00e9todo permite que os seus carac\u00f3is mantenham a sua forma e volume naturais. \u00c9 uma forma confort\u00e1vel e eficiente de cuidar do seu cabelo com permanente durante a noite.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">19. Fixar com uma fita macia para a cabe\u00e7a<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Secure-with-a-Soft-Headband.jpg\" alt=\"Fixa\u00e7\u00e3o com uma fita macia para a cabe\u00e7a\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Secure-with-a-Soft-Headband.jpg\" alt=\"Fixa\u00e7\u00e3o com uma fita macia para a cabe\u00e7a\" width=\"300\" height=\"300\" id=\"mv-trellis-img-19\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Secure-with-a-Soft-Headband.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/me.and.my.curls\/reel\/C2coUa7O2_R\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 eu.e.os.meus.carac\u00f3is<\/a><\/figcaption><\/figure>\n\n\n\n<p>Uma bandolete suave pode fixar o seu cabelo com permanente e evitar que os carac\u00f3is se achatem enquanto dorme. Escolha uma que seja suave e n\u00e3o cause tens\u00e3o.<\/p>\n\n\n\n<p>Este acess\u00f3rio ajuda a manter a forma do cabelo e reduz o frisado matinal. \u00c9 uma ferramenta simples para garantir que os seus carac\u00f3is ficam bem preservados durante a noite, tornando-os mais f\u00e1ceis de pentear de manh\u00e3.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">20. Evitar produtos \u00e0 base de \u00e1lcool<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Avoid-Alcohol-Based-Products.jpg\" alt=\"Evitar produtos \u00e0 base de \u00e1lcool\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Avoid-Alcohol-Based-Products.jpg\" alt=\"Evitar produtos \u00e0 base de \u00e1lcool\" width=\"300\" height=\"300\" id=\"mv-trellis-img-20\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Avoid-Alcohol-Based-Products.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/p\/Cq9CV9VNlH1\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 curly_barbie<\/a><\/figcaption><\/figure>\n\n\n\n<p>Evite utilizar produtos \u00e0 base de \u00e1lcool no seu cabelo com permanente antes de dormir. O \u00e1lcool pode secar o cabelo, provocando a quebra e o frisado.<\/p>\n\n\n\n<p>Em vez disso, opte por produtos para pentear sem \u00e1lcool que proporcionem hidrata\u00e7\u00e3o e prote\u00e7\u00e3o. Isto garante que os seus carac\u00f3is permanecem saud\u00e1veis e vibrantes, reduzindo o risco de danos e mantendo o seu brilho e textura naturais.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">21. Aplicar uma m\u00e1scara de condicionamento profundo<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Apply-a-Deep-Conditioning-Mask.jpg\" alt=\"Aplicar uma m\u00e1scara de condicionamento profundo\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Apply-a-Deep-Conditioning-Mask.jpg\" alt=\"Aplicar uma m\u00e1scara de condicionamento profundo\" width=\"300\" height=\"300\" id=\"mv-trellis-img-21\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Apply-a-Deep-Conditioning-Mask.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/mytype4hair_\/reel\/C8wwVWKOnEd\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 mytype4hair_<\/a><\/figcaption><\/figure>\n\n\n\n<p>A aplica\u00e7\u00e3o de uma m\u00e1scara de condicionamento profundo uma vez por semana pode rejuvenescer o seu cabelo com permanente. Proporciona uma hidrata\u00e7\u00e3o intensa, reduzindo o frisado e melhorando a textura.<\/p>\n\n\n\n<p>Deixe a m\u00e1scara atuar durante a noite para obter o m\u00e1ximo efeito. Esta pr\u00e1tica ajuda a reparar os danos e fortalece os seus carac\u00f3is, garantindo que se mant\u00eam macios, brilhantes e saud\u00e1veis. \u00c9 um tratamento de luxo para o seu cabelo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">22. Experimente um Penteado Abacaxi<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Try-a-Pineapple-Hairstyle.jpg\" alt=\"Experimente um penteado de anan\u00e1s\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Try-a-Pineapple-Hairstyle.jpg\" alt=\"Experimente um penteado de anan\u00e1s\" width=\"300\" height=\"300\" id=\"mv-trellis-img-22\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Try-a-Pineapple-Hairstyle.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/lillischaub\/reel\/C_yrWcQxyH6\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 lillischaub<\/a><\/figcaption><\/figure>\n\n\n\n<p>O penteado abacaxi \u00e9 perfeito para preservar os carac\u00f3is durante a noite. Junte o seu cabelo com permanente no cimo da cabe\u00e7a, prendendo-o de forma solta.<\/p>\n\n\n\n<p>Este m\u00e9todo evita o achatamento e mant\u00e9m a defini\u00e7\u00e3o dos carac\u00f3is. \u00c9 uma forma divertida e eficaz de manter os seus carac\u00f3is saltitantes e cheios de vida, tornando-os f\u00e1ceis de tratar de manh\u00e3.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">23. Utilizar um s\u00e9rum para o cabelo<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Hair-Serum.jpg\" alt=\"Utilizar um s\u00e9rum para o cabelo\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Hair-Serum.jpg\" alt=\"Utilizar um s\u00e9rum para o cabelo\" width=\"300\" height=\"300\" id=\"mv-trellis-img-23\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-Hair-Serum.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/yaliahcancel\/p\/Ch5s0KIJo0-\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 yaliahcancel<\/a><\/figcaption><\/figure>\n\n\n\n<p>Um s\u00e9rum para o cabelo pode proporcionar uma camada protetora ao seu cabelo com permanente. Aplique-o antes de dormir para dar brilho e reduzir o frisado.<\/p>\n\n\n\n<p>Este produto ajuda a selar a humidade e a suavizar a cut\u00edcula do cabelo. \u00c9 ideal para manter os seus carac\u00f3is com um aspeto vibrante e saud\u00e1vel, garantindo que se sentem macios e male\u00e1veis quando acorda.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">24. Evitar penteados com calor<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Avoid-Heat-Styling.jpg\" alt=\"Evitar penteados com calor\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Avoid-Heat-Styling.jpg\" alt=\"Evitar penteados com calor\" width=\"300\" height=\"300\" id=\"mv-trellis-img-24\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Avoid-Heat-Styling.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/___moneyb___\/reel\/CvcpNN2u0J9\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 ___moneyb___<\/a><\/figcaption><\/figure>\n\n\n\n<p>Evite ferramentas de modela\u00e7\u00e3o com calor antes de dormir para preservar a sa\u00fade do seu cabelo com permanente. O calor pode danificar o cabelo, provocando secura e quebra.<\/p>\n\n\n\n<p>Abrace os seus carac\u00f3is naturais, deixando-os secar ao ar livre ou utilizando defini\u00e7\u00f5es de baixo calor, se necess\u00e1rio. Esta abordagem garante que os seus carac\u00f3is permanecem fortes e mant\u00eam o seu ressalto vibrante, real\u00e7ando a sua beleza natural.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">25. Utilizar uma T-Shirt para secar o cabelo<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-T-Shirt-to-Dry-Hair.jpg\" alt=\"Utilizar uma T-Shirt para secar o cabelo\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-T-Shirt-to-Dry-Hair.jpg\" alt=\"Utilizar uma T-Shirt para secar o cabelo\" width=\"300\" height=\"300\" id=\"mv-trellis-img-25\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Use-a-T-Shirt-to-Dry-Hair.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/curlssbyylexx\/p\/CxoN9Klyt4v\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 curlssbyylexx<\/a><\/figcaption><\/figure>\n\n\n\n<p>Utilize uma t-shirt macia em vez de uma toalha para secar o seu cabelo com permanente. As toalhas podem causar frisado e quebra devido \u00e0 sua textura \u00e1spera.<\/p>\n\n\n\n<p>Uma t-shirt \u00e9 mais suave, ajudando a manter a estrutura natural dos seus carac\u00f3is. Este m\u00e9todo reduz a fric\u00e7\u00e3o e protege o seu cabelo, garantindo que permanece saud\u00e1vel e sem frisado ap\u00f3s a lavagem.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">26. Fixar com ganchos de cabelo<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Secure-with-Hair-Pins.jpg\" alt=\"Fixar com ganchos para o cabelo\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Secure-with-Hair-Pins.jpg\" alt=\"Fixar com ganchos para o cabelo\" width=\"300\" height=\"300\" id=\"mv-trellis-img-26\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Secure-with-Hair-Pins.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/heydonae\/reel\/C1ABgBGroCH\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 heydonae<\/a><\/figcaption><\/figure>\n\n\n\n<p>Utilize ganchos de cabelo para prender sec\u00e7\u00f5es do seu cabelo com permanente \u00e0 noite. Estes ajudam a manter os carac\u00f3is no lugar sem causar danos.<\/p>\n\n\n\n<p>Escolha ganchos que sejam delicados e decorativos, acrescentando estilo \u00e0 sua rotina nocturna. Este m\u00e9todo evita que os carac\u00f3is se enrosquem e mant\u00e9m a sua forma, tornando-os mais f\u00e1ceis de pentear quando acorda.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">27. Opte por um champ\u00f4 para cabelos pouco frisados<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Opt-for-Low-Frizz-Shampoo.jpg\" alt=\"Opte por um champ\u00f4 para cabelos pouco frisados\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Opt-for-Low-Frizz-Shampoo.jpg\" alt=\"Opte por um champ\u00f4 para cabelos pouco frisados\" width=\"300\" height=\"300\" id=\"mv-trellis-img-27\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Opt-for-Low-Frizz-Shampoo.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/urbanbloomcurls\/p\/CwodAaVrlH3\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 urbanbloomcurls<\/a><\/figcaption><\/figure>\n\n\n\n<p>Escolha um champ\u00f4 com baixo teor de frisado para manter a sa\u00fade do seu cabelo com permanente. Este tipo de champ\u00f4 foi concebido para reduzir o frisado e melhorar a defini\u00e7\u00e3o dos carac\u00f3is.<\/p>\n\n\n\n<p>Utilize-o regularmente para manter os seus carac\u00f3is vibrantes e brilhantes. Isto garante que o seu cabelo se mant\u00e9m male\u00e1vel e com o seu melhor aspeto todos os dias, complementando os seus esfor\u00e7os de cuidados capilares noturnos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">28. Flattened Curls<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div style=\"position: relative;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1066\" height=\"1332\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls.jpg\" alt=\"Flattened Curls\" class=\"wp-image-159151\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls.jpg 1066w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls-960x1200.jpg 960w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1066\" height=\"1332\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls.jpg\" alt=\"Flattened Curls\" class=\"wp-image-159151 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls.jpg 1066w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls-240x300.jpg 240w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls-768x960.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls-864x1080.jpg 864w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls-960x1200.jpg 960w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls.jpg\" id=\"mv-trellis-img-28\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/como-dormir-com-o-cabelo-com-permanente\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Flattened-Curls.jpg\" data-pin-description=\"Sleeping With Permed Hair? Here Are 29 Tips to Keep It Looking Great\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/jessie.massoud\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">jessie.massoud<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Sleeping can easily cause permed curls to flatten, leaving you with limp hair in the morning. To prevent this, gently braid or twist your hair before bed. This technique helps maintain curl definition while keeping your hair from getting squashed. <\/p>\n\n\n\n<p>For best results, keep the braids or twists loose to avoid unnecessary tension and breakage, ensuring your curls retain their shape and volume.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">29. Frizz and Flyaways<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1298\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways.jpg\" alt=\"Frizz and Flyaways\" class=\"wp-image-159155\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways-250x300.jpg 250w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways-768x923.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways-799x960.jpg 799w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways-899x1080.jpg 899w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways-998x1200.jpg 998w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1298\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways.jpg\" alt=\"Frizz and Flyaways\" class=\"wp-image-159155 lazyload\" srcset=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways.jpg 1080w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways-250x300.jpg 250w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways-768x923.jpg 768w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways-10x12.jpg 10w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways-799x960.jpg 799w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways-899x1080.jpg 899w, https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways-998x1200.jpg 998w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/01\/Frizz-and-Flyaways.jpg\" id=\"mv-trellis-img-29\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">@<a href=\"https:\/\/www.instagram.com\/belinda_lee_mills\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">belinda_lee_mills<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Frizz and flyaways can be one of the most common issues with permed hair, especially overnight. To tackle this, switch to a silk or satin pillowcase. These materials create less friction than cotton, preventing your hair from rubbing against the fabric and causing frizz or breakage. <\/p>\n\n\n\n<p>The smooth surface helps your curls stay intact, reducing the chances of flyaways and ensuring your hair remains smooth and shiny when you wake up.<\/p>","protected":false},"excerpt":{"rendered":"<p>Sleeping with permed hair can be a bit tricky, but with the right care, you can wake up to beautiful, bouncy curls every morning. Whether &hellip;<\/p>","protected":false},"author":29,"featured_media":159146,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"syndication_tool_enabled":true,"syndication_tool_title":"","syndication_tool_excerpt":"","syndication_tool_featured_image":0,"syndication_tool_publish_date":"","syndication_tool_schema_types":["gallery"],"syndication_tool_backlink_enable":false,"syndication_tool_ai_disclosure_enable":false,"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-111757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice"],"_links":{"self":[{"href":"https:\/\/flawlesshair.com\/pt\/wp-json\/wp\/v2\/posts\/111757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flawlesshair.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flawlesshair.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/pt\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/pt\/wp-json\/wp\/v2\/comments?post=111757"}],"version-history":[{"count":0,"href":"https:\/\/flawlesshair.com\/pt\/wp-json\/wp\/v2\/posts\/111757\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/pt\/wp-json\/wp\/v2\/media\/159146"}],"wp:attachment":[{"href":"https:\/\/flawlesshair.com\/pt\/wp-json\/wp\/v2\/media?parent=111757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flawlesshair.com\/pt\/wp-json\/wp\/v2\/categories?post=111757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flawlesshair.com\/pt\/wp-json\/wp\/v2\/tags?post=111757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}