{"id":171844,"date":"2025-04-10T16:30:00","date_gmt":"2025-04-10T14:30:00","guid":{"rendered":"https:\/\/flawlesshair.com\/?p=171844"},"modified":"2025-04-09T14:15:20","modified_gmt":"2025-04-09T12:15:20","slug":"tips-to-avoid-brittle-hair","status":"publish","type":"post","link":"https:\/\/flawlesshair.com\/pt\/tips-to-avoid-brittle-hair\/","title":{"rendered":"18 Expert Tips To Keep Your Hair Strong And Avoid Brittleness"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:100%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:100%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:100%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:100%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:100%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:100%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:100%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:100%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:100%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:100%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:100%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:100%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:100%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:100%; }img#mv-trellis-img-14{display:block;}img#mv-trellis-img-15::before{padding-top:100%; }img#mv-trellis-img-15{display:block;}img#mv-trellis-img-16::before{padding-top:100%; }img#mv-trellis-img-16{display:block;}img#mv-trellis-img-17::before{padding-top:100%; }img#mv-trellis-img-17{display:block;}img#mv-trellis-img-18::before{padding-top:100%; }img#mv-trellis-img-18{display:block;}<\/style>\n<p>Achieving luscious locks doesn&rsquo;t have to be a distant dream. These 18 tips will guide you to maintain vibrant, healthy hair, steering clear of brittleness and breakage. Incorporate these into your routine for hair that truly shines and thrives.<\/p>\n\n<h2 class=\"wp-block-heading\">1. Use Moisturizing Shampoo<\/h2>\n\n            \n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/18-Expert-Tips-To-Keep-Your-Hair-Strong-And-Avoid-Brittleness-1.jpg\" alt=\"Use Moisturizing Shampoo\"><\/noscript><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20300%20300'%3E%3Crect%20width='300'%20height='300'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"Use Moisturizing Shampoo\" width=\"300\" height=\"300\" id=\"mv-trellis-img-1\" loading=\"eager\" data-src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/18-Expert-Tips-To-Keep-Your-Hair-Strong-And-Avoid-Brittleness-1.jpg\" class=\"eager-load\" data-svg=\"1\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/tips-to-avoid-brittle-hair\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/18-Expert-Tips-To-Keep-Your-Hair-Strong-And-Avoid-Brittleness-1.jpg\" data-pin-description=\"18 Expert Tips To Keep Your Hair Strong And Avoid Brittleness\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/freewill\/p\/DBKGeRVPsTu\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 livre arb\u00edtrio<\/a><\/figcaption><\/figure>\n\n<p>Moisturizing shampoos provide essential hydration to keep your hair soft and resilient. Choose a product that suits your hair type, and remember to rinse thoroughly. A little goes a long way.<\/p>\n\n\n            \n<h2 class=\"wp-block-heading\">2. Tratamentos de condicionamento profundo<\/h2>\n\n            \n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Use-Moisturizing-Shampoo.jpg\" alt=\"Tratamentos de Condicionamento Profundo\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Use-Moisturizing-Shampoo.jpg\" alt=\"Tratamentos de Condicionamento Profundo\" width=\"300\" height=\"300\" id=\"mv-trellis-img-2\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/tips-to-avoid-brittle-hair\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Use-Moisturizing-Shampoo.jpg\" data-pin-description=\"18 Expert Tips To Keep Your Hair Strong And Avoid Brittleness\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/jordan_kindel_salon\/p\/DFdvuwJRqek\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">&copy; jordan_kindel_salon<\/a><\/figcaption><\/figure>\n\n<p>Deep conditioning treatments are your hair&rsquo;s best friend. They penetrate the hair shaft to deliver intense moisture, preventing brittleness. Use weekly for optimal results, allowing hair to soak in the nutrients.<\/p>\n\n\n            \n<h2 class=\"wp-block-heading\">3. Acabamentos regulares<\/h2>\n\n            \n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Deep-Conditioning-Treatments.jpg\" alt=\"Acabamentos regulares\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Deep-Conditioning-Treatments.jpg\" alt=\"Acabamentos regulares\" width=\"300\" height=\"300\" id=\"mv-trellis-img-3\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/tips-to-avoid-brittle-hair\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Deep-Conditioning-Treatments.jpg\" data-pin-description=\"18 Expert Tips To Keep Your Hair Strong And Avoid Brittleness\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/trimdc\/p\/DE0IcqrSm7b\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">&copy; trimdc<\/a><\/figcaption><\/figure>\n\n<p>Regular trims can significantly reduce split ends and prevent hair from becoming dry. Schedule a trim every 6-8 weeks to keep your ends looking fresh and healthy.<\/p>\n\n\n            \n<h2 class=\"wp-block-heading\">4. Evitar penteados com calor<\/h2>\n\n            \n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Regular-Trims.jpg\" alt=\"Evitar penteados com calor\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Regular-Trims.jpg\" alt=\"Evitar penteados com calor\" width=\"300\" height=\"300\" id=\"mv-trellis-img-4\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/tips-to-avoid-brittle-hair\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Regular-Trims.jpg\" data-pin-description=\"18 Expert Tips To Keep Your Hair Strong And Avoid Brittleness\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/jadorehairsupplies\/p\/DF7LStPuGjQ\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">&copy; jadorehairsupplies<\/a><\/figcaption><\/figure>\n\n<p>Heat styling tools can cause significant damage if used excessively. Allow your hair to air dry naturally whenever possible. If styling is necessary, use a heat protectant to minimize harm.<\/p>\n\n\n            \n<h2 class=\"wp-block-heading\">5. Use Silk Pillowcases<\/h2>\n\n            \n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Avoid-Heat-Styling.jpg\" alt=\"Utilizar fronhas de seda\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Avoid-Heat-Styling.jpg\" alt=\"Utilizar fronhas de seda\" width=\"300\" height=\"300\" id=\"mv-trellis-img-5\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/tips-to-avoid-brittle-hair\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Avoid-Heat-Styling.jpg\" data-pin-description=\"18 Expert Tips To Keep Your Hair Strong And Avoid Brittleness\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/mulberryparksilks\/p\/DH7oIUksb6K\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">&copy; mulberryparksilks<\/a><\/figcaption><\/figure>\n\n<p>Silk pillowcases reduce friction, helping to maintain the integrity of your hair. They also help in retaining moisture, ensuring your locks wake up smooth and less prone to breakage.<\/p>\n\n\n            \n<h2 class=\"wp-block-heading\">6. Dieta equilibrada<\/h2>\n\n            \n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Use-Silk-Pillowcases.jpg\" alt=\"Dieta equilibrada\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Use-Silk-Pillowcases.jpg\" alt=\"Dieta equilibrada\" width=\"300\" height=\"300\" id=\"mv-trellis-img-6\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/tips-to-avoid-brittle-hair\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Use-Silk-Pillowcases.jpg\" data-pin-description=\"18 Expert Tips To Keep Your Hair Strong And Avoid Brittleness\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/imaginedietitians\/p\/DHkyPHdMhw8\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">&copy; imaginedietitians<\/a><\/figcaption><\/figure>\n\n<p>A diet rich in vitamins and minerals plays a crucial role in hair health. Incorporate foods like spinach, nuts, and fish to nourish your hair from the inside out.<\/p>\n\n\n            \n<h2 class=\"wp-block-heading\">7. Hydrate from Within<\/h2>\n\n            \n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Balanced-Diet.jpg\" alt=\"Hidratar a partir do interior\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Balanced-Diet.jpg\" alt=\"Hidratar a partir do interior\" width=\"300\" height=\"300\" id=\"mv-trellis-img-7\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/tips-to-avoid-brittle-hair\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Balanced-Diet.jpg\" data-pin-description=\"18 Expert Tips To Keep Your Hair Strong And Avoid Brittleness\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/jmeejavaa\/p\/Cy5R_HJhSss\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">&copy; jmeejavaa<\/a><\/figcaption><\/figure>\n\n<p>Staying hydrated is vital for your overall well-being, including hair health. Drink plenty of water throughout the day to keep your hair hydrated and less prone to breakage.<\/p>\n\n\n            \n<h2 class=\"wp-block-heading\">8. Gentle Detangling<\/h2>\n\n            \n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Hydrate-from-Within.jpg\" alt=\"Desembara\u00e7o suave\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Hydrate-from-Within.jpg\" alt=\"Desembara\u00e7o suave\" width=\"300\" height=\"300\" id=\"mv-trellis-img-8\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/tips-to-avoid-brittle-hair\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Hydrate-from-Within.jpg\" data-pin-description=\"18 Expert Tips To Keep Your Hair Strong And Avoid Brittleness\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/alice.freshhairmt\/p\/DE790JtSZP7\/?api=1%2F&amp;hl=zh-cn\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">&copy; alice.freshhairmt<\/a><\/figcaption><\/figure>\n\n<p>Gentle detangling prevents unnecessary breakage. Use a wide-tooth comb to detangle, starting from the ends and working your way up. Apply a leave-in conditioner for added slip.<\/p>\n\n\n            \n<h2 class=\"wp-block-heading\">9. Evitar penteados apertados<\/h2>\n\n            \n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Gentle-Detangling.jpg\" alt=\"Evitar penteados apertados\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Gentle-Detangling.jpg\" alt=\"Evitar penteados apertados\" width=\"300\" height=\"300\" id=\"mv-trellis-img-9\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/tips-to-avoid-brittle-hair\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Gentle-Detangling.jpg\" data-pin-description=\"18 Expert Tips To Keep Your Hair Strong And Avoid Brittleness\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/cocoashairbar\/p\/C74BXLTAUmg\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 cocoashairbar<\/a><\/figcaption><\/figure>\n\n<p>Tight hairstyles can lead to tension and breakage. Opt for looser styles that are kinder to your hair, allowing it to move naturally without stress on the roots.<\/p>\n\n\n            \n<h2 class=\"wp-block-heading\">10. Use Natural Oils<\/h2>\n\n            \n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Avoid-Tight-Hairstyles.jpg\" alt=\"Utilizar \u00f3leos naturais\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Avoid-Tight-Hairstyles.jpg\" alt=\"Utilizar \u00f3leos naturais\" width=\"300\" height=\"300\" id=\"mv-trellis-img-10\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/tips-to-avoid-brittle-hair\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Avoid-Tight-Hairstyles.jpg\" data-pin-description=\"18 Expert Tips To Keep Your Hair Strong And Avoid Brittleness\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/visit_morocco_\/p\/CAsvA0io3R-\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 visit_morocco_<\/a><\/figcaption><\/figure>\n\n<p>Natural oils like argan or coconut can lock in moisture and add shine. Apply a few drops to damp hair to help seal cuticles, offering protection against brittleness.<\/p>\n\n\n            \n<h2 class=\"wp-block-heading\">11. Protect Hair from Sun<\/h2>\n\n            \n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Use-Natural-Oils.jpg\" alt=\"Proteger o cabelo do sol\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Use-Natural-Oils.jpg\" alt=\"Proteger o cabelo do sol\" width=\"300\" height=\"300\" id=\"mv-trellis-img-11\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/tips-to-avoid-brittle-hair\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Use-Natural-Oils.jpg\" data-pin-description=\"18 Expert Tips To Keep Your Hair Strong And Avoid Brittleness\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/mirandakerr\/p\/C68-xCUuqc_\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">&copy; mirandakerr<\/a><\/figcaption><\/figure>\n\n<p>Sun exposure can strip hair of essential moisture. Wear a hat or use a UV protectant spray when spending time outdoors to shield your locks from sun damage.<\/p>\n\n\n            \n<h2 class=\"wp-block-heading\">12. Evitar a lavagem excessiva<\/h2>\n\n            \n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Protect-Hair-from-Sun.jpg\" alt=\"Evitar a lavagem excessiva\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Protect-Hair-from-Sun.jpg\" alt=\"Evitar a lavagem excessiva\" width=\"300\" height=\"300\" id=\"mv-trellis-img-12\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/tips-to-avoid-brittle-hair\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Protect-Hair-from-Sun.jpg\" data-pin-description=\"18 Expert Tips To Keep Your Hair Strong And Avoid Brittleness\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/taydools\/p\/CXRtQxKONhM\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 taydools<\/a><\/figcaption><\/figure>\n\n<p>Washing your hair too frequently can strip it of natural oils, leading to dryness. Try to wash your hair every 2-3 days, or use dry shampoo in between washes.<\/p>\n\n\n            \n<h2 class=\"wp-block-heading\">13. Choose the Right Brush<\/h2>\n\n            \n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Avoid-Over-Washing.jpg\" alt=\"Escolher a escova certa\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Avoid-Over-Washing.jpg\" alt=\"Escolher a escova certa\" width=\"300\" height=\"300\" id=\"mv-trellis-img-13\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/tips-to-avoid-brittle-hair\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Avoid-Over-Washing.jpg\" data-pin-description=\"18 Expert Tips To Keep Your Hair Strong And Avoid Brittleness\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/salus.hairrituals\/p\/DE8OYVgyBSo\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">&copy; salus.hairrituals<\/a><\/figcaption><\/figure>\n\n<p>The right brush can make a big difference in maintaining healthy hair. Opt for a brush with soft bristles to minimize breakage and avoid excessive tugging during styling.<\/p>\n\n\n            \n<h2 class=\"wp-block-heading\">14. Avoid Chemical Treatments<\/h2>\n\n            \n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Choose-the-Right-Brush.jpg\" alt=\"Evitar tratamentos qu\u00edmicos\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Choose-the-Right-Brush.jpg\" alt=\"Evitar tratamentos qu\u00edmicos\" width=\"300\" height=\"300\" id=\"mv-trellis-img-14\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/tips-to-avoid-brittle-hair\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Choose-the-Right-Brush.jpg\" data-pin-description=\"18 Expert Tips To Keep Your Hair Strong And Avoid Brittleness\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/dr.sorbie_international\/reel\/DA6XsoSosc4\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">&copy; dr.sorbie_international<\/a><\/figcaption><\/figure>\n\n<p>Chemical treatments can weaken hair over time. Opt for natural alternatives when possible, and consult with your stylist for healthier options.<\/p>\n\n\n            \n<h2 class=\"wp-block-heading\">15. Scalp Massage<\/h2>\n\n            \n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Avoid-Chemical-Treatments.jpg\" alt=\"Massagem do couro cabeludo\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Avoid-Chemical-Treatments.jpg\" alt=\"Massagem do couro cabeludo\" width=\"300\" height=\"300\" id=\"mv-trellis-img-15\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/tips-to-avoid-brittle-hair\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Avoid-Chemical-Treatments.jpg\" data-pin-description=\"18 Expert Tips To Keep Your Hair Strong And Avoid Brittleness\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/dailyhabitsco\/p\/Cv5y9Yzry1p\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">&copy; dailyhabitsco<\/a><\/figcaption><\/figure>\n\n<p>Regular scalp massages can improve circulation and promote hair growth. Use your fingertips to gently massage in circular motions, promoting relaxation and hair health.<\/p>\n\n\n            \n<h2 class=\"wp-block-heading\">16. Avoid Stress<\/h2>\n\n            \n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Scalp-Massage.jpg\" alt=\"Evitar o stress\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Scalp-Massage.jpg\" alt=\"Evitar o stress\" width=\"300\" height=\"300\" id=\"mv-trellis-img-16\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/tips-to-avoid-brittle-hair\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Scalp-Massage.jpg\" data-pin-description=\"18 Expert Tips To Keep Your Hair Strong And Avoid Brittleness\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/blackwomensyogaco\/p\/Cxgw4MBr6ul\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">&copy; blackwomensyogaco<\/a><\/figcaption><\/figure>\n\n<p>Stress can lead to hair loss and other health issues. Engage in activities that relax you, like yoga or meditation, to maintain both your mental and hair health.<\/p>\n\n\n            \n<h2 class=\"wp-block-heading\">17. Regular Hair Masks<\/h2>\n\n            \n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Avoid-Stress.jpg\" alt=\"Regular Hair Masks\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Avoid-Stress.jpg\" alt=\"Regular Hair Masks\" width=\"300\" height=\"300\" id=\"mv-trellis-img-17\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/tips-to-avoid-brittle-hair\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Avoid-Stress.jpg\" data-pin-description=\"18 Expert Tips To Keep Your Hair Strong And Avoid Brittleness\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/edelydesigns\/reel\/DGJnmT_RJOD\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u00a9 edelydesigns<\/a><\/figcaption><\/figure>\n\n<p>Hair masks offer deep nourishment and hydration. Use a mask once a week to replenish moisture and strengthen your hair, combating brittleness effectively.<\/p>\n\n\n            \n<h2 class=\"wp-block-heading\">18. Protect Hair in Chlorine<\/h2>\n\n            \n<figure class=\"wp-block-image\"><div style=\"position: relative;\"><noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Regular-Hair-Masks.jpg\" alt=\"Protect Hair in Chlorine\"><\/noscript><img decoding=\"async\" src=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Regular-Hair-Masks.jpg\" alt=\"Protect Hair in Chlorine\" width=\"300\" height=\"300\" id=\"mv-trellis-img-18\" loading=\"lazy\" class=\"lazyload\" data-trellis-processed=\"1\"><div style=\"position: absolute; top: 0.5rem; right: 0.75rem;\"> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonPin\" data-pin-tall=\"true\" data-pin-url=\"https:\/\/flawlesshair.com\/pt\/tips-to-avoid-brittle-hair\/\" data-pin-media=\"https:\/\/flawlesshair.com\/wp-content\/uploads\/2025\/04\/Regular-Hair-Masks.jpg\" data-pin-description=\"18 Expert Tips To Keep Your Hair Strong And Avoid Brittleness\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><\/div><\/div><figcaption class=\"wp-element-caption\">\n                <a href=\"https:\/\/www.instagram.com\/splashofcolourswimming\/p\/DEwwmDsyGbi\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">&copy; splashofcolourswimming<\/a><\/figcaption><\/figure>\n\n<p>Chlorine can dry out your hair, making it brittle. Wear a swim cap or rinse your hair before and after swimming to minimize damage.<\/p>","protected":false},"excerpt":{"rendered":"<p>Achieving luscious locks doesn&rsquo;t have to be a distant dream. These 18 tips will guide you to maintain vibrant, healthy hair, steering clear of brittleness &hellip;<\/p>","protected":false},"author":28,"featured_media":171843,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"syndication_tool_enabled":true,"syndication_tool_title":"","syndication_tool_excerpt":"","syndication_tool_featured_image":0,"syndication_tool_publish_date":"","syndication_tool_schema_types":["gallery"],"syndication_tool_backlink_enable":false,"syndication_tool_ai_disclosure_enable":false,"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-171844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice"],"_links":{"self":[{"href":"https:\/\/flawlesshair.com\/pt\/wp-json\/wp\/v2\/posts\/171844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flawlesshair.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flawlesshair.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/pt\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/pt\/wp-json\/wp\/v2\/comments?post=171844"}],"version-history":[{"count":0,"href":"https:\/\/flawlesshair.com\/pt\/wp-json\/wp\/v2\/posts\/171844\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flawlesshair.com\/pt\/wp-json\/wp\/v2\/media\/171843"}],"wp:attachment":[{"href":"https:\/\/flawlesshair.com\/pt\/wp-json\/wp\/v2\/media?parent=171844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flawlesshair.com\/pt\/wp-json\/wp\/v2\/categories?post=171844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flawlesshair.com\/pt\/wp-json\/wp\/v2\/tags?post=171844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}